@seanbefit.bsky.social
Couch to 5k run done, 4:1✅
Yoga routine and stretch to follow.
Returning to my go-to sequence.
#yogapractice 4 🏃🏾♂️
Yoga routine and stretch to follow.
Returning to my go-to sequence.
#yogapractice 4 🏃🏾♂️
November 9, 2025 at 5:41 PM
Couch to 5k run done, 4:1✅
Yoga routine and stretch to follow.
Returning to my go-to sequence.
#yogapractice 4 🏃🏾♂️
Yoga routine and stretch to follow.
Returning to my go-to sequence.
#yogapractice 4 🏃🏾♂️
Forward Bend - Uttanasana
Just a nice, calming stretch for the back of the legs, butt, back & neck.
Particularly those hamstrings!!
A favourite go-to #yoga #morningroutine
Just a nice, calming stretch for the back of the legs, butt, back & neck.
Particularly those hamstrings!!
A favourite go-to #yoga #morningroutine
October 10, 2025 at 9:10 PM
Forward Bend - Uttanasana
Just a nice, calming stretch for the back of the legs, butt, back & neck.
Particularly those hamstrings!!
A favourite go-to #yoga #morningroutine
Just a nice, calming stretch for the back of the legs, butt, back & neck.
Particularly those hamstrings!!
A favourite go-to #yoga #morningroutine