As he says talking about this helps a lot. I bottled a lot up and got into a bad place. But talking the situation through really helped.
Get tested, reach out, talk. There’s lots of people and organisations out there. Don’t suffer
www.bbc.co.uk/sport/rugby-...
As he says talking about this helps a lot. I bottled a lot up and got into a bad place. But talking the situation through really helped.
Get tested, reach out, talk. There’s lots of people and organisations out there. Don’t suffer
www.bbc.co.uk/sport/rugby-...