Scott Langston
@scottlangstoncare.bsky.social
Psychologist, school counsellor, CBT practitioner, using DBT, SFT, ACT and IFS in the firm belief that a diverse toolkit is essential. Mindfulness facilitator. Some random vinyl plays. Vegan. Luthier.
www.scottlangston.org www.guitarboutique.in
www.scottlangston.org www.guitarboutique.in
Pinned
insig.ht
Just up to 9,700 followers on InsightTimer. Take a look to see why. #mindfulness insig.ht/0aNUsLntMWb?...
#Mindfulness in everyday activities - Cooking insig.ht/ueze3s7nSYb?...
insig.ht
December 6, 2025 at 11:14 AM
#Mindfulness in everyday activities - Cooking insig.ht/ueze3s7nSYb?...
Reposted by Scott Langston
wtf is a FIFA peace prize? that's like being an NFL laureate in physics
December 5, 2025 at 7:21 PM
wtf is a FIFA peace prize? that's like being an NFL laureate in physics
Who doesn't have 5 minutes to boost their inner sense of #wellbeing? #mindfulness #selfcare #selfcompassion insig.ht/KNFS3B79OYb?...
insig.ht
December 4, 2025 at 12:36 PM
Who doesn't have 5 minutes to boost their inner sense of #wellbeing? #mindfulness #selfcare #selfcompassion insig.ht/KNFS3B79OYb?...
That inner critic is not your friend. #Mindfulness can help quiet that voice. insig.ht/JjvVaY29OYb?...
insig.ht
December 4, 2025 at 12:35 PM
That inner critic is not your friend. #Mindfulness can help quiet that voice. insig.ht/JjvVaY29OYb?...
A Secular Christmas #mindfulness for the Season insig.ht/B2tt6F20MYb?...
insig.ht
December 3, 2025 at 10:52 AM
A Secular Christmas #mindfulness for the Season insig.ht/B2tt6F20MYb?...
find out more at www.guitarboutique.in/custom-options/
December 3, 2025 at 6:57 AM
find out more at www.guitarboutique.in/custom-options/
December 3, 2025 at 6:31 AM
Are you looking for counselling online? Here are some options: scottlangston.org/counselling-...
December 3, 2025 at 6:19 AM
Are you looking for counselling online? Here are some options: scottlangston.org/counselling-...
A Secular Christmas #mindfulness for the insig.ht/B2tt6F20MYb?...
insig.ht
December 3, 2025 at 5:34 AM
A Secular Christmas #mindfulness for the insig.ht/B2tt6F20MYb?...
Breathing Infinity - a guided #mindfulness meditation
December 3, 2025 at 3:05 AM
Breathing Infinity - a guided #mindfulness meditation
SOS #anxiety - it does what it says on the label. insig.ht/WCiWztnRLYb?...
insig.ht
December 2, 2025 at 12:51 PM
SOS #anxiety - it does what it says on the label. insig.ht/WCiWztnRLYb?...
Reposted by Scott Langston
If you haven’t yet, please take 5 minutes to understand why the vegan movement is inarguably the most important justice movement of our time ⚖️
#ForNature #WalkTheWalk #LiveVegan #RESIST #COLLAPSE
www.youtube.com/watch?v=qdSJ...
#ForNature #WalkTheWalk #LiveVegan #RESIST #COLLAPSE
www.youtube.com/watch?v=qdSJ...
#ForNature by Greta Thunberg
YouTube video by UNDESA Social
www.youtube.com
December 1, 2025 at 3:37 PM
If you haven’t yet, please take 5 minutes to understand why the vegan movement is inarguably the most important justice movement of our time ⚖️
#ForNature #WalkTheWalk #LiveVegan #RESIST #COLLAPSE
www.youtube.com/watch?v=qdSJ...
#ForNature #WalkTheWalk #LiveVegan #RESIST #COLLAPSE
www.youtube.com/watch?v=qdSJ...
Preparing for work: setting yourself up for success - a free #mindfulness #meditation #visualisation insig.ht/t2uB2TIsLYb?...
insig.ht
December 2, 2025 at 7:06 AM
Preparing for work: setting yourself up for success - a free #mindfulness #meditation #visualisation insig.ht/t2uB2TIsLYb?...
December 2, 2025 at 7:04 AM
My latest creation. #electricguitar #newbuild #thinline #telecaster guitarboutique.in/the-honeycas...
November 24, 2025 at 5:54 PM
My latest creation. #electricguitar #newbuild #thinline #telecaster guitarboutique.in/the-honeycas...
One of the - many - reasons I came off Twitter was the polarisation of opinion and constant feed of negativity around world events. I want this to be a different experience. So if you've followed me and I haven't followed back, it's a real choice. Don't take it personally. #mentalhealth #wellbeing
November 21, 2025 at 8:05 AM
One of the - many - reasons I came off Twitter was the polarisation of opinion and constant feed of negativity around world events. I want this to be a different experience. So if you've followed me and I haven't followed back, it's a real choice. Don't take it personally. #mentalhealth #wellbeing
Here's why I'm making a bass guitar next. guitarboutique.in/2025/11/21/h...
guitarboutique.in
November 21, 2025 at 8:00 AM
Here's why I'm making a bass guitar next. guitarboutique.in/2025/11/21/h...
Reposted by Scott Langston
Reposted by Scott Langston
If we would have a worldwide unannounced referendum 95% of all people would be totally against this, unaware of the fact they are supporting this by their own food choices. Humans are falsely conditioned and misinformed. Shut #dairy down. #DitchDairy NOW 👉GO #Plantbased #VEGANになる理由
November 19, 2025 at 9:26 AM
If we would have a worldwide unannounced referendum 95% of all people would be totally against this, unaware of the fact they are supporting this by their own food choices. Humans are falsely conditioned and misinformed. Shut #dairy down. #DitchDairy NOW 👉GO #Plantbased #VEGANになる理由
Negativity and mental health - what if trying to be positive is going about things the wrong way? #wellbeing #mentalhealth #positivity #complaining #criticism # concern #commiserating #catastrophising youtu.be/pJwvYppr740
Negativity and mental health
YouTube video by scottlangston
youtu.be
November 19, 2025 at 8:55 AM
Negativity and mental health - what if trying to be positive is going about things the wrong way? #wellbeing #mentalhealth #positivity #complaining #criticism # concern #commiserating #catastrophising youtu.be/pJwvYppr740
Reposted by Scott Langston
I've been
a puppet
a pauper
a pirate
a poet
a pawn
and a king
I've been
up and down
and over and out
and I know one thing:
Each time I find myself
Flat on my face
I pick myself up and get
Back in the race
That's Life
Sinatra version
18 Nov 1966
#MusicSky🎶
a puppet
a pauper
a pirate
a poet
a pawn
and a king
I've been
up and down
and over and out
and I know one thing:
Each time I find myself
Flat on my face
I pick myself up and get
Back in the race
That's Life
Sinatra version
18 Nov 1966
#MusicSky🎶
November 18, 2025 at 11:31 AM
I've been
a puppet
a pauper
a pirate
a poet
a pawn
and a king
I've been
up and down
and over and out
and I know one thing:
Each time I find myself
Flat on my face
I pick myself up and get
Back in the race
That's Life
Sinatra version
18 Nov 1966
#MusicSky🎶
a puppet
a pauper
a pirate
a poet
a pawn
and a king
I've been
up and down
and over and out
and I know one thing:
Each time I find myself
Flat on my face
I pick myself up and get
Back in the race
That's Life
Sinatra version
18 Nov 1966
#MusicSky🎶
Negativity and mental health - what if trying to be positive is going about things the wrong way? #wellbeing #mentalhealth #positivity #complaining #criticism # concern #commiserating #catastrophising youtu.be/pJwvYppr740
Negativity and mental health
YouTube video by scottlangston
youtu.be
November 18, 2025 at 12:07 PM
Negativity and mental health - what if trying to be positive is going about things the wrong way? #wellbeing #mentalhealth #positivity #complaining #criticism # concern #commiserating #catastrophising youtu.be/pJwvYppr740
OCD
YouTube video by scottlangston
www.youtube.com
November 15, 2025 at 8:25 AM