Remember: If we allow ourselves to fall into fatalism, or wallow in disappointment, or become resigned to what is rather than what should be, we will lose the long game.

The greatest enemy of positive social change is cynicism about what can be changed.

HEY.

HEY. Yes, you. 🫵🏾

DO NOT REACT TO EVERY PIECE OF NEWS. It is all trash. It is all a dumpster fire. They are flooding us with cruelty and 404 errors and Executive Orders.

Take a deep breath. It's only day 2.

Get back in your body. Log off even for 5 mins and stare at wall.

This is a marathon

Getting out there makes my insides calmer.