Today is St. Andrew’s day
I am in St. Andrews in Scotland
This is a street ceilidh
Welcome to Scotland

Pressure & anxiety manifest themselves insidiously for some or obviously as is the case for Pep Guardiola
This picture shows a man under severe pressure who’s self-harmed
He always scratches win or lose but there’s a deterioration in mental health
If you self harm when stressed please call your GP

I was asked to speak to two different schools about politics and my journey from doctor to MSP
Out is one of my favourite things to do