Sammy Jo
@samspiegs.bsky.social
Physical Therapist
Yogi in training
Generally unserious
Yogi in training
Generally unserious
I'm gonna go lie down now
January 26, 2025 at 11:36 PM
I'm gonna go lie down now
The neck stretch everyone should know
January 24, 2025 at 2:04 PM
The neck stretch everyone should know
Hi friends! My name is Sammy. Thanks for welcoming me to BlueSky!
January 23, 2025 at 1:52 PM
Hi friends! My name is Sammy. Thanks for welcoming me to BlueSky!
Mystery knee pain? Check your hip!
January 23, 2025 at 12:16 AM
Mystery knee pain? Check your hip!
4 ways to ensure you age gracefully in terms of mobility.
January 22, 2025 at 4:08 PM
4 ways to ensure you age gracefully in terms of mobility.