Simple café trip changed today's mood. Christmas music, tree and fluorescent lights, hum of conversations = nauseous migraine. Environments at this time of year can be sensory overload for neurodivergent people. #autism #ADHD #sensory #neurodivergent #actuallyautistic #autistic #Christmas #festive

Recently, I spoke on the podcast Neurodivergence - More Than A Label about my late autism and ADHD diagnosis, positivities of neurodivergence and overdiagnosis myths. Spotify episode at open.spotify.com/episode/6JFGaoP9otygJ99WyJAjnG

#neurodivergence #diagnosis #Spotify #podcast #ADHD #autism

Clip of my presentation at the online NAWE 25 conference about the connection between neurodiversity, biodiversity and creativity.

#NAWEConf25 #InspiringWriting #creativewriting #neurodiversity #creativity #mentalhealth National Association of Writers in Education (NAWE) @nawewriters.bsky.social

NAWE conference interesting sessions today. My workshop tomorrow; Using our Neurodiversity and Unique Perspectives to Enhance Creative Style and Improve Mental Health.
#NAWEConf25 #InspiringWriting #creativewriting #education #neurodiversity #creativity #mentalhealth @nawewriters.bsky.social

Emotional Highs and Lows of Unknown #Neurodivergence, #Perimenopause #MentalHealth Entwined into a Powerful #Performance

Not #Crazy After All These Years, Etcetera #Theatre #Camden, Sat 6th Sept 9pm, Sun 7th 4pm. Tickets £14 via www.etceteratheatrecamden.com.
#neurodiversity #show #ADHD #autism