Sally Baker Therapist
@sallytherapist.bsky.social
Media commentator, author & speaker on all things #MH
I am a guest of Deborah Watson on her @Wednesday’sChild podcast; a not-for-profit organisation that helps support individuals and families affected by #eatingdisorders.
#therapy #disorderedeating
bit.ly/4nYFvTM
#therapy #disorderedeating
bit.ly/4nYFvTM
Therapist Sally Baker: It’s not about the food…it’s about the thoughts (and you’re not stuck there!) by Eating Disorders in Discussion, Wednesday's Child
In this latest episode from the Wednesday’s Child podcast, Debbie chats to therapist and author Sally Baker.Sally has decades of experience in writing books and carrying out 121 therapy, predominantly...
bit.ly
July 16, 2025 at 9:47 PM
I am a guest of Deborah Watson on her @Wednesday’sChild podcast; a not-for-profit organisation that helps support individuals and families affected by #eatingdisorders.
#therapy #disorderedeating
bit.ly/4nYFvTM
#therapy #disorderedeating
bit.ly/4nYFvTM
The #Disney+ doco about @AndrewFlintoff & his post accident recovery is a testament to humility, vulnerability & resilience. The story is not over though until his #PTSD is resolved & released. #BWRT #therapy #AndrewFlintoff #FreddieFlintoff
April 26, 2025 at 10:11 PM
The #Disney+ doco about @AndrewFlintoff & his post accident recovery is a testament to humility, vulnerability & resilience. The story is not over though until his #PTSD is resolved & released. #BWRT #therapy #AndrewFlintoff #FreddieFlintoff
Great to see one of my fave #therapy approaches in @FT @htsi colour supp this weekend @jemimajoanna now values #EFT as part of her morning regime. You can find how I use it with my clients here bit.ly/40jcKXX
EFT: How can you use it on your body? | Working on the body
EFT has been used successfully in treatments for a wide variety of issues, including fears, anxieties, phobias and post-traumatic stress disorder.
bit.ly
January 5, 2025 at 12:16 PM
Great to see one of my fave #therapy approaches in @FT @htsi colour supp this weekend @jemimajoanna now values #EFT as part of her morning regime. You can find how I use it with my clients here bit.ly/40jcKXX
You’re going to love this @croballycat.bsky.social
You can look through the whole book on @archive.org if you sign up for a (totally free, no spam) account! archive.org/details/sile...
The silent miaow : a manual for kittens, strays, and homeless cats : Gallico, Paul, 1897-1976 : Free Download, Borrow, and Streaming : Internet Archive
159 pages : 27 cm
archive.org
December 29, 2024 at 10:53 AM
You’re going to love this @croballycat.bsky.social
I was a guest expert this week on @BBCRadioWales on @jasonmohammad to talk about how to avoid #Christmasburnout.
journalist @Oliviapetter1 for @Independent newspaper, sharing more advice. I wrote my insights as a blog post linked here.
Read more 👉 lttr.ai/AZnC5
journalist @Oliviapetter1 for @Independent newspaper, sharing more advice. I wrote my insights as a blog post linked here.
Read more 👉 lttr.ai/AZnC5
Avoid burnout this holiday season: Tips for protecting your mental health - Working On The Body
The Christmas holiday often becomes a whirlwind of social engagements that can leave you mentally exhausted if you’re not careful about setting boundaries. I was interviewed by Journalist Olivia Pette...
lttr.ai
December 20, 2024 at 8:18 PM
I was a guest expert this week on @BBCRadioWales on @jasonmohammad to talk about how to avoid #Christmasburnout.
journalist @Oliviapetter1 for @Independent newspaper, sharing more advice. I wrote my insights as a blog post linked here.
Read more 👉 lttr.ai/AZnC5
journalist @Oliviapetter1 for @Independent newspaper, sharing more advice. I wrote my insights as a blog post linked here.
Read more 👉 lttr.ai/AZnC5
I was a guest expert this week on @theJeremyVine radio program @BBCRadio2 to talk about #therapy approaches for @emetophobia with stand in presenter @TinaDaheley #BBCRadio2
bit.ly/4feLmOV
#vomitphobia
#emetophobiatherapy
#healthanxiety
bit.ly/4feLmOV
#vomitphobia
#emetophobiatherapy
#healthanxiety
BBC Radio 2 Jeremy Vine stand in Tina Daheley - 12 December 2024
Stream BBC Radio 2 Jeremy Vine stand in Tina Daheley - 12 December 2024 by Sally baker on desktop and mobile. Play over 320 million tracks for free on SoundCloud.
bit.ly
December 14, 2024 at 10:18 PM
I was a guest expert this week on @theJeremyVine radio program @BBCRadio2 to talk about #therapy approaches for @emetophobia with stand in presenter @TinaDaheley #BBCRadio2
bit.ly/4feLmOV
#vomitphobia
#emetophobiatherapy
#healthanxiety
bit.ly/4feLmOV
#vomitphobia
#emetophobiatherapy
#healthanxiety
If you find yourself ruminating about the past or thinking catastrophically about the future then now is the time to learn how to interrupt your unhelpful thinking styles
#thinkingstyles
#ruminating
#ghosting
#relationships
@EmmaGritt
bit.ly/416mcyw
#thinkingstyles
#ruminating
#ghosting
#relationships
@EmmaGritt
bit.ly/416mcyw
'After a big break-up, I ruminated incessantly on what went wrong. This is what helped me get free'
A blend of therapies got this writer out of never-ending thought loops
bit.ly
November 29, 2024 at 4:44 PM
If you find yourself ruminating about the past or thinking catastrophically about the future then now is the time to learn how to interrupt your unhelpful thinking styles
#thinkingstyles
#ruminating
#ghosting
#relationships
@EmmaGritt
bit.ly/416mcyw
#thinkingstyles
#ruminating
#ghosting
#relationships
@EmmaGritt
bit.ly/416mcyw
Is your thinking ruining your relationships?: lttr.ai/AY5OZ
#unhelpfulthinking #changeyourthinking #LosingSleepWorrying #EmotionalFreedomTechnique #TakingConsciousControl
#unhelpfulthinking #changeyourthinking #LosingSleepWorrying #EmotionalFreedomTechnique #TakingConsciousControl
November 24, 2024 at 8:25 PM
Is your thinking ruining your relationships?: lttr.ai/AY5OZ
#unhelpfulthinking #changeyourthinking #LosingSleepWorrying #EmotionalFreedomTechnique #TakingConsciousControl
#unhelpfulthinking #changeyourthinking #LosingSleepWorrying #EmotionalFreedomTechnique #TakingConsciousControl
VT.co Journalist @JamesKayVT included my comments originally featured in @MetroUK about ‘Roaching’ - the latest dating trend Gen Z need to be concerned about
bit.ly/3Sa1mZV
bit.ly/3Sa1mZV
VT - Latest Entertainment, News & Lifestyle Stories
Discover the latest entertainment, news, and lifestyle stories on VT. Stay informed and entertained with trending content and in-depth articles.
VT.co
July 13, 2024 at 8:56 AM
VT.co Journalist @JamesKayVT included my comments originally featured in @MetroUK about ‘Roaching’ - the latest dating trend Gen Z need to be concerned about
bit.ly/3Sa1mZV
bit.ly/3Sa1mZV
The Independent
Journalist @AnyaMeyerowitz asked me to comment on the controversial topic of ‘How would you feel if your therapist became a TikTok celebrity?’ 29 June 2024
Journalist @AnyaMeyerowitz asked me to comment on the controversial topic of ‘How would you feel if your therapist became a TikTok celebrity?’ 29 June 2024
June 29, 2024 at 8:56 AM
The Independent
Journalist @AnyaMeyerowitz asked me to comment on the controversial topic of ‘How would you feel if your therapist became a TikTok celebrity?’ 29 June 2024
Journalist @AnyaMeyerowitz asked me to comment on the controversial topic of ‘How would you feel if your therapist became a TikTok celebrity?’ 29 June 2024
Munster Express weekly newspaper, Republic of Ireland featured my latest book, The Getting of Resilience, published by Hammersmith Books in Mary Crowley’s Bookshelf section. Week 11 June 2024
@HHealthBooks, @DeirdreRobertsB
@munsterexpress
#resilience #therapy #selfhelp #newbook
@HHealthBooks, @DeirdreRobertsB
@munsterexpress
#resilience #therapy #selfhelp #newbook
June 13, 2024 at 8:22 AM
Munster Express weekly newspaper, Republic of Ireland featured my latest book, The Getting of Resilience, published by Hammersmith Books in Mary Crowley’s Bookshelf section. Week 11 June 2024
@HHealthBooks, @DeirdreRobertsB
@munsterexpress
#resilience #therapy #selfhelp #newbook
@HHealthBooks, @DeirdreRobertsB
@munsterexpress
#resilience #therapy #selfhelp #newbook
Win a copy of my latest self-help book based on decades of experience working one-on-one with clients. The book is full of actionable steps you can take to change the way you think and feel about yourself.
(Postage and packing included).
workingonthebody.com/enter-free-b...
(Postage and packing included).
workingonthebody.com/enter-free-b...
Enter Free Draw for Resilience Book | Working on the Body
To have a chance of winning a free copy of my latest book, The Getting of Resilience from the Inside Out, why not enter this free draw!
workingonthebody.com
May 4, 2024 at 9:51 PM
Win a copy of my latest self-help book based on decades of experience working one-on-one with clients. The book is full of actionable steps you can take to change the way you think and feel about yourself.
(Postage and packing included).
workingonthebody.com/enter-free-b...
(Postage and packing included).
workingonthebody.com/enter-free-b...
Thrilled to be a guest on the 'Natural Health & Sobriety' Show with @janeyleegrace on @ukhealthradio - “How resilient are you?”
with my latest book ‘The Getting of Resilience from the Inside Out’ from @HHealthBooks
#wellbeingpodcast #resilience #sobriety #therapy
bit.ly/44dRTWk
with my latest book ‘The Getting of Resilience from the Inside Out’ from @HHealthBooks
#wellbeingpodcast #resilience #sobriety #therapy
bit.ly/44dRTWk
April 24, 2024 at 9:05 AM
Thrilled to be a guest on the 'Natural Health & Sobriety' Show with @janeyleegrace on @ukhealthradio - “How resilient are you?”
with my latest book ‘The Getting of Resilience from the Inside Out’ from @HHealthBooks
#wellbeingpodcast #resilience #sobriety #therapy
bit.ly/44dRTWk
with my latest book ‘The Getting of Resilience from the Inside Out’ from @HHealthBooks
#wellbeingpodcast #resilience #sobriety #therapy
bit.ly/44dRTWk
I was recently the guest on Caroline Partridge’s Perception podcast about how to get resilience from the inside out based on my new book. You can listen to it here apple.co/43X2zZp
#podcast #resilience #therapy #self-help @HHealthBooks
apple.co/43X2zZp
#podcast #resilience #therapy #self-help @HHealthBooks
apple.co/43X2zZp
April 15, 2024 at 6:13 PM
I was recently the guest on Caroline Partridge’s Perception podcast about how to get resilience from the inside out based on my new book. You can listen to it here apple.co/43X2zZp
#podcast #resilience #therapy #self-help @HHealthBooks
apple.co/43X2zZp
#podcast #resilience #therapy #self-help @HHealthBooks
apple.co/43X2zZp
Happy to be asked by @DigitalFrontier to comment on The Crush House, a new simulation game out soon that could have wide appeal to young women & girls missing their #LoveIsland fix this summer.
bit.ly/4aPXdRQ
bit.ly/4aPXdRQ
April 13, 2024 at 9:12 AM
Happy to be asked by @DigitalFrontier to comment on The Crush House, a new simulation game out soon that could have wide appeal to young women & girls missing their #LoveIsland fix this summer.
bit.ly/4aPXdRQ
bit.ly/4aPXdRQ
I’ve entered the therapy practitioner section of 2024 Platinum Awards. I’d appreciate it if you’d vote for me. here’s the link: bit.ly/2VHOHms
April 5, 2024 at 9:13 AM
I’ve entered the therapy practitioner section of 2024 Platinum Awards. I’d appreciate it if you’d vote for me. here’s the link: bit.ly/2VHOHms
Quick favour - I've entered the practitioner section of the Janey Lee Grace Platinum Awards 2024. If I’ve worked with you or you know my work I would love it it if you could spend a moment or two voting for me.
All you need to do is click on this link: bit.ly/2VHOHms
All you need to do is click on this link: bit.ly/2VHOHms
March 29, 2024 at 8:08 AM
Quick favour - I've entered the practitioner section of the Janey Lee Grace Platinum Awards 2024. If I’ve worked with you or you know my work I would love it it if you could spend a moment or two voting for me.
All you need to do is click on this link: bit.ly/2VHOHms
All you need to do is click on this link: bit.ly/2VHOHms
Proud to be included in @UKWomansHealth among these wonderful women interviewed by journalist @EmmaGritt in her feature for #IWD2024 focussed on myself and six other women who have used our pain to heal & help others #trauma #therapy #csa
bit.ly/48JTaVS
bit.ly/48JTaVS
March 8, 2024 at 5:24 PM
Proud to be included in @UKWomansHealth among these wonderful women interviewed by journalist @EmmaGritt in her feature for #IWD2024 focussed on myself and six other women who have used our pain to heal & help others #trauma #therapy #csa
bit.ly/48JTaVS
bit.ly/48JTaVS
My latest book, The Getting of Resilience from the Inside Out - if interested in discovering roots of self sabotaging behaviour & the actionable therapeutic interventions help you change how you think & feel about yourself.
amzn.eu/d/1HUNfLY
#resilience #therapy #newbookrelease #selfhelpbooks
amzn.eu/d/1HUNfLY
#resilience #therapy #newbookrelease #selfhelpbooks
February 18, 2024 at 11:13 AM
My latest book, The Getting of Resilience from the Inside Out - if interested in discovering roots of self sabotaging behaviour & the actionable therapeutic interventions help you change how you think & feel about yourself.
amzn.eu/d/1HUNfLY
#resilience #therapy #newbookrelease #selfhelpbooks
amzn.eu/d/1HUNfLY
#resilience #therapy #newbookrelease #selfhelpbooks
Love talking with Caroline Partridge on her #Perception #podcast Dating, The Good, The Bad and the Beige.
Feb 2024
apple.co/49umlNa
I'm extending the deadline to midnight on Sat 17th Feb. Go to workingonthebody.com/dating. code DATE100.
#dating #onlinedating #relationships #therapy #lookingforlove
apple.co/49umlNa
I'm extending the deadline to midnight on Sat 17th Feb. Go to workingonthebody.com/dating. code DATE100.
#dating #onlinedating #relationships #therapy #lookingforlove
February 15, 2024 at 11:25 PM
Love talking with Caroline Partridge on her #Perception #podcast Dating, The Good, The Bad and the Beige.
Feb 2024
apple.co/49umlNa
I'm extending the deadline to midnight on Sat 17th Feb. Go to workingonthebody.com/dating. code DATE100.
#dating #onlinedating #relationships #therapy #lookingforlove
apple.co/49umlNa
I'm extending the deadline to midnight on Sat 17th Feb. Go to workingonthebody.com/dating. code DATE100.
#dating #onlinedating #relationships #therapy #lookingforlove
#Selfhelp #hypnosis recordings to support all the changes you want to make in 2024 #NewYearResolutions
bit.ly/3HiWKuK
bit.ly/3HiWKuK
January 12, 2024 at 7:17 PM
#Selfhelp #hypnosis recordings to support all the changes you want to make in 2024 #NewYearResolutions
bit.ly/3HiWKuK
bit.ly/3HiWKuK
In @DailyMirror exclusive US showbiz & TV reporter @missmolliequirk asks me to comment on what it means to their family for Meghan & Harry to have her mother Dora move in with them. January 2024
bit.ly/3H9BYOc
#relationshipexpert #relationships #royalty #royalfamily #therapy
bit.ly/3H9BYOc
#relationshipexpert #relationships #royalty #royalfamily #therapy
January 6, 2024 at 9:34 AM
In @DailyMirror exclusive US showbiz & TV reporter @missmolliequirk asks me to comment on what it means to their family for Meghan & Harry to have her mother Dora move in with them. January 2024
bit.ly/3H9BYOc
#relationshipexpert #relationships #royalty #royalfamily #therapy
bit.ly/3H9BYOc
#relationshipexpert #relationships #royalty #royalfamily #therapy
I’m a guest of The Perception Podcast talking about booze; how many of use are in denial about the ‘demon drink’ & how we can navigate making some changes one day at a time apple.co/3TNTU8r
January 1, 2024 at 7:39 PM
I’m a guest of The Perception Podcast talking about booze; how many of use are in denial about the ‘demon drink’ & how we can navigate making some changes one day at a time apple.co/3TNTU8r