@sal64.bsky.social
I run for fun 🏃. I support Liverpool. I have a gorgeous minature cockapoo called Ruby. I am woman - hear me roar! ♀️ 💚🤍💜
Yup, I hacked a little door into mine with a knife - far too fiddly otherwise
November 6, 2025 at 6:10 PM
Yup, I hacked a little door into mine with a knife - far too fiddly otherwise
Grimsby 10k. No PB for me this year but a great race and lovely support from the locals
June 1, 2025 at 9:43 PM
Grimsby 10k. No PB for me this year but a great race and lovely support from the locals
London Landmarks Half Marathon
April 9, 2025 at 6:04 PM
London Landmarks Half Marathon
Lovely run along the coast this morning
March 23, 2025 at 3:02 PM
Lovely run along the coast this morning
Ruby's first haircut, all the shaggy puppy fur is gone. She looks tiny now
March 20, 2025 at 5:37 PM
Ruby's first haircut, all the shaggy puppy fur is gone. She looks tiny now
Skegness 10k - starting to get my fitness back up to scratch, so pretty pleased with my time 56m21s
February 9, 2025 at 2:59 PM
Skegness 10k - starting to get my fitness back up to scratch, so pretty pleased with my time 56m21s
Ruby the cockapoo
January 12, 2025 at 5:54 PM
Ruby the cockapoo
Just keep looking at this thing of beauty 😍 ⚽️
January 5, 2025 at 12:21 AM
Just keep looking at this thing of beauty 😍 ⚽️
Cleethorpes News Years Day 10K
January 1, 2025 at 5:41 PM
Cleethorpes News Years Day 10K
Benidorm 10k. Fabulous long weekend away
November 27, 2024 at 11:50 PM
Benidorm 10k. Fabulous long weekend away
Snuggle under the blanket kind of day 🥰
November 17, 2024 at 5:55 PM
Snuggle under the blanket kind of day 🥰
Saw a post asking where all the dogs were - lots of cats, no dogs - so here is BenjiBob, who we sadly lost a few weeks ago. I miss him terribly, but hoping for a rescue replacement in the new year to mend my broken heart 💔
November 16, 2024 at 11:14 AM
Saw a post asking where all the dogs were - lots of cats, no dogs - so here is BenjiBob, who we sadly lost a few weeks ago. I miss him terribly, but hoping for a rescue replacement in the new year to mend my broken heart 💔
Beautiful autumn colours
November 16, 2024 at 5:07 AM
Beautiful autumn colours