Sometimes we have to be more selective about what we eat and become more in tune with our bodies.
We have one body, one life!

#health #guthealth #wellbeing

Great self care, starts with recognising and sustaining oneself, in times of need!

Self actualization, is part of the process to being able to self regulate when occasions and moments come that make us wobble or unstable.

Take care of yourself and your wellbeing!

Work on your #happiness
and your soul will shine

Do something nice for yourself,
Put yourself first, on the line.

Live for today, but feel an excitement for tomorrow 😄

Make #memories that last
Create joy,wipe away sorrow.

In this moment,
I just stopped to say
Keep smiling
"Good day"

#leadership includes #serving
It is a privilege to lead others, and people giving you the respect you deserve.
Find ways to serve and grow that #relationship

2022 was a great year!
Was amazing to be published in this book, which then led to other projects.

As we approach 2025, I look forward to seeing what will happen.

Proud to support and follow #author, #healthexpert, and total legend
@olliematthews.bsky.social

Sometimes you just need the right environment and right people around you.

So easy to gain followers on new platforms when you already have substantial followers on other platforms that essentially follow you Because you are YOU!

Carry on shining, carry on being the person you are and meant to be!

It would not feel right!

It would not feel right unless I welcomed @mencap.bsky.social here on this app.

Having a been a huge part of their life for over a decade, one way or another, it's great to see you here.

Proud to support and partner such a great #learningdisability #charity

#curious

What does this platform offer you that you are not getting elsewhere, or you aim to get from being here?

Do you have a #Youtube channel?

Many years ago, I gave this a go without really knowing what I was doing.

I later discovered #tiktok which suited my character more.

Subsequently I have deleted my account many times, but today I rediscovered my old YouTube channel 😅

youtu.be/kihSyeUmmmI?...

As a child I used to love a playground.

As an adult, @googlemaps.bsky.social is possibly mine.

With a passion for the #hospitality industry especially, I #write #reviews for different venues and busineses, creating content that gets noticed!

#Friendship

I'll look after you
Because you are my friend
If you are struggling
I will be there for you
Because you are my friend.
I will have your back,
I'll vouch/defend you
Because you are my friend.
I will love you with all my being

Whether you are here to make friends, or #network
Hi 👋

There is something about being with #nature that makes me come alive.

I love the #seals near my workplace.

Today the sea roars loud, very loud, and I pray for safety for our coastal villages.

#naturephotography

Writer, foodie, parent, #adhd, #autistic,

I am a Healthcare Professional specialising in helping people in chaos.

I'm a lover not a fighter.. here to make #connections
and #networks not love interests before the spam accounts pile in...

This isn't my fave number, but it got me my #food