@ruthginikaugwuanyi.bsky.social
Bondlife Fitness And Wellbeing coach, blogger, mental health Advocate.
Step into your power. Walk toward the life you deserve. Teach people how to love you by first loving yourself. Be bold. Be authentic. Be YOU! ❤️
February 5, 2025 at 5:55 AM
Step into your power. Walk toward the life you deserve. Teach people how to love you by first loving yourself. Be bold. Be authentic. Be YOU! ❤️
Start each day with renewed energy. Push past obstacles. Move, sweat, walk away from negativity! Strengthen your body, sharpen your mind, and increase your self-esteem by being self-aware.
February 5, 2025 at 5:54 AM
Start each day with renewed energy. Push past obstacles. Move, sweat, walk away from negativity! Strengthen your body, sharpen your mind, and increase your self-esteem by being self-aware.
You are equipped with the most powerful weapon: your mind. Say no to anything that weakens you—whether it’s unhealthy food, laziness, or negativity. These things are addictive, but you have the power to break free.
February 5, 2025 at 5:54 AM
You are equipped with the most powerful weapon: your mind. Say no to anything that weakens you—whether it’s unhealthy food, laziness, or negativity. These things are addictive, but you have the power to break free.
Feels like I'm reeling off my head.
November 30, 2024 at 3:08 PM
Feels like I'm reeling off my head.
The most interesting part of this journey is watching people become healthier and confident in their own body. If this sounds like you? Let me help you to achieve your weight goals.
November 14, 2024 at 1:55 PM
The most interesting part of this journey is watching people become healthier and confident in their own body. If this sounds like you? Let me help you to achieve your weight goals.