La Concha is one of those you look at from the beach for a week before giving it a go. Not very runnable from Istan but well worth it. #TrailRunning

This morning's view. #TrailRunning #SeenOnMyRun

Gone but not forgotten

#SeenOnMyRun Tree that looks like a dragon.#TrailRunning

I'll miss this when it's gone

Good luck anyone in the Spine Race. It's just taken us 3hrs to do 15k #SpineRace #TrailRunning

Amazing bunch of rock hard kids in the sideways hail at #juniorparkrun this morning.

David Attenborough getting human/wildlife conflict completely wrong on #BBCASIA
Feeding wild elephants at the roadside isn't a sign of mutual respect. It puts both parties at risk. And farmers don't tolerate the odd cow being killed by tigers. The tigers need protection but so do livelyhoods.

Well, that didn't take long.

#TrailRunning is about what you see as much as it is about how far or fast you run.
Looking down on the city is one of my favourite things. Some pics of #Manchester over the last few years.

Coniston Old Man......and his dog.

#SeenOnMyRun
Long derelict copper mine workings, Coniston

Dogcicles

Very pleased with another #LondonMarathon GFA qualification with only one month to 60 when it all gets a bit easier.

Perfect morning out on #HolcombeMoor #Manchester

Saw a panda

Gonna try to get back to the wholesomeness that was twitter when it was all about #SeenOnMyRun and #Lufc being a bit rubbish/awesome. Starting with a few picks of my trail running neighborhood.