Josh Cronin
runningdadinor.bsky.social
Josh Cronin
@runningdadinor.bsky.social
Oregon dad, husband, runner, over-thinker. Current interests: running, sobriety, men's mental health, music of most kinds.
First marathon in the books! I fell short of my time goals, which was a good lesson in goal setting. I wish I had gone into this one with no goals. Experience it with no expectations. It would have been more fun. I finished in about 4:30, and it's given me a lot to ponder!
#running
May 1, 2025 at 11:26 PM
Last long run before the Eugene Marathon! Did the tri-city tour! 🤣
Now it's really taper time. I'm aiming for sub 4, hoping for closer to 3:50 if I'm feeling great!
But for today, I'm grateful for beautiful Oregon miles, sunshine, and a hot bath!
#running
April 13, 2025 at 5:34 PM
Finally getting back to some real speed work. 200m strides x 6. Got the "Too Fast" warning on the second set!
#running
April 11, 2025 at 2:23 PM
Hard run today. 15 miles last Sunday felt great. 20 today, hard from the start. The training schedule doesn't always mesh well with life and today became about accepting that and slogging through at what felt like a disappointing pace, but was actually a good effort given circumstances.
#running
April 6, 2025 at 6:35 PM
Getting close to 400 miles on my Topo Specter 2s so with my first marathon in a month I got a fresh pair. While I'm sure they've lost some cushion, I'm super impressed with how they're holding up! I'm a sucker for new models and colorways, so it says a lot that I bought the exact same shoe!
#running
April 2, 2025 at 5:13 PM
Last year, I raced with the great Max King. And by raced, I mean I saw him start the race and he finished over an hour ahead of me. Max ran the Barkley this year. Unfortunately he was first out due to an injury, but I suspect he'll be back. So basically, I'm almost Barkley ready. It's math.
#running
April 2, 2025 at 3:29 PM
One month to my first #marathon! Long run today with an impromptu handstand/headstand attempt at mile 7! Stuck the landing, recovered, and ran another 8 miles! Progressive negative splits to the end! Feeling good! Probably a little sore tomorrow from the gymnastics, though! 🤣
#running
March 30, 2025 at 5:26 PM
Rest, recovery, and inspiration. Couch time watching running docs (The Edge of Possible) while the rest of the family braves Costco! #running docs, podcasts, and books are relaxing and motivating for me!
#bm100
March 29, 2025 at 9:05 PM
Glad I did it. Progress is more than just seeing the fast times get faster. It's seeing your comfortable pace get faster without feeling harder.
#running
March 24, 2025 at 4:16 PM
Garmin says rest.
Sounds good.
Let's rest.
But I have to go to work anyway.
Maybe just an easy commute run since the weather is good.
But I'm tired.
But it's going to rain later in the week.
Maybe just a slow jog.
But...
But also...
Do mental gymnastics count as exercise?
#running
March 24, 2025 at 1:36 PM
Trying to push my morning commutes into sub 8s. So close! For my second day into my 50s, I'll take it!
-Excited for what the next half century brings!
-Grateful for my family and friends!
-Proud of what I've done and where I'm headed!

#running
March 22, 2025 at 5:11 PM
Well, looks like next year's Barkley is the one to run! Time to download that Couch to Barkley app and start training! 🤣🤣🤣
#running #bm100
March 20, 2025 at 1:24 PM
At the dentist's office and Disturbed's Sound of Silence cover is on. I hated it when it came out and I hate it now.

Long live Paul & Art.
March 19, 2025 at 8:46 PM
#medalmonday
Gotta show off this cool medal from yesterday's race.
#running
March 17, 2025 at 3:57 PM
Garmin, you're not always right.

Today, you're absolutely correct.

#running
March 17, 2025 at 2:05 PM
Learning experience half marathon today. It went well but could've gone better. I had plenty of fuel with me but my stomach wasn't having it. Felt uncomfortable and a little painful. #1 goal was 1:50 but I came in at 2:03. Ten minutes better than last year.
Still need to dial in fueling.
#running
March 16, 2025 at 11:50 PM
Carb loading before the Shamrock Half tomorrow morning. Apizza Scholls making some of the best pizza I've had!
#running #pizza
March 16, 2025 at 1:33 AM
First half marathon of the year tomorrow. I've upped my training and had high hopes of a PR, but I'm flirting with a cold and tomorrow is going to be cold and rainy. Time to adjust expectations. Still keeping the PR in the background if everything feels good, but my #1 goal is to enjoy the race!
March 15, 2025 at 5:34 PM
Congrats, Chuck. Papa Trump is pleased with the way you cleaned his boots. You now have a solid legacy. @schumer.senate.gov
March 14, 2025 at 5:38 PM
I've been putting off some things I need to address with my doctor. Nothing huge is awful, just fine tuning. I got motivated b this morning to just take care of it. Logged on to my healthcare app to make an appointment and got an error message. Cool. I'll try again next month... 🤷
March 14, 2025 at 4:45 PM
If you're still asking "but isn't that illegal?" you haven't been paying attention. It's all been illegal. It's all been egregious.

The legal system can be bought. It has been. All the way to the top.
March 12, 2025 at 3:48 PM
I will switch grocery stores if the grocery store app requires a password that's more complicated than the one I use for my bank.
Ten digits? A symbol? Upper AND lower case?
Nah. That's worse than Apple!
March 10, 2025 at 1:55 PM
Slow and easy since I have a half in a week, but hit the weekly mileage goal again!
#running
March 9, 2025 at 5:57 PM
Homemade Greek yogurt, whey protein powder, and yes, Rudolph cereal. I'm sorry! I ran today, then spent several hours out in the sun rowing a boat. It started out as a healthy snack...
#running
March 9, 2025 at 12:59 AM
Run Club Salem 5k this morning. My plan was to take it easy but I ended up pushing a little! Peep those splits!
#running
March 8, 2025 at 5:32 PM