I'm trying to engage the practical part of my brain via self-help resources and I'll feel detachment and relief for a bit taking in information from an analytical perspective, I guess, but then as soon as I think about applying things it's like the emotional part peeks in and I just lose it again.

I was just starting to feel some motivation and inspiration again with the anime airing and it felt like my brain wanted to turn back on and get dopamine from fandom again but now it just wants to turn back off. ( #personalnonsense )

Things will start feeling like they're leveling out for us and then we'll suddenly get knocked down again. I just don't really have the spoons so stressors feel like a full blown crisis lately. And then I just shut down instead of being able to do anything useful. ( #personalnonsense )

Not getting back to sleep, obviously. How much of our house do we have to patch up before critters stop getting in the attic 😭

Please send good vibes or smth I'm so exhausted lmao

( mute: #personalnonsense )