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releasehypnosis.bsky.social
Release Hypnosis
@releasehypnosis.bsky.social
150 followers 170 following 380 posts
Release Hypnosis; ACT and Hypnotherapy. 'The Confident Hypnotherapist Podcast'. LGBTQIA+. Anxiety, Imposter Syndrome, Weight Management, Stop Smoking, Phobias

https://releasehypnosis.com.au/
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releasehypnosis.bsky.social
Self Hypnosis for Shame: Heading Towards Emotional Freedom

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November 13, 2025 at 6:41 PM
releasehypnosis.bsky.social
Top 10 Best Self-Hypnosis Books for Personal Transformation

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November 12, 2025 at 7:03 PM
releasehypnosis.bsky.social
A Guide to Self-Hypnosis at Home

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November 11, 2025 at 7:27 PM
releasehypnosis.bsky.social
Want to think & speak more clearly?

Learn how language shapes your reality with this free NLP Meta Model mini e-course.

Spot distortions, ask better questions, and communicate with clarity.

releasehypnosis.eo.page/metamodel

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November 10, 2025 at 8:07 PM
releasehypnosis.bsky.social
Release Hypnosis has a FREE mini-course on overcoming imposter syndrome that aims to help you build a supportive inner narrative.

releasehypnosis.eo.page/impostersynd...

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November 9, 2025 at 8:47 PM
releasehypnosis.bsky.social
How would you like to download a FREE Mini-Mindfulness Meditation MP3?

releasehypnosis.eo.page/mindfulnessm...

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November 8, 2025 at 8:18 PM
releasehypnosis.bsky.social
Hypnotherapy FAQs: What You Need to Know Before You Go

releasehypnosis.com.au/hypnotherapy...

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November 7, 2025 at 10:10 PM
releasehypnosis.bsky.social
Safe, non-invasive and effective, hypnosis audio recordings are like having a personal coach in your pocket, 24/7.

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November 6, 2025 at 8:13 PM
releasehypnosis.bsky.social
Hypnotherapy: A Guide to Healing Through the Subconscious

releasehypnosis.com.au/hypnotherapy...

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November 5, 2025 at 9:36 PM
releasehypnosis.bsky.social
Gambling Addiction: A Pathway to Recovery

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November 4, 2025 at 9:18 PM
releasehypnosis.bsky.social
Mindful Self-Regulation: Navigating the Season of Excess

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November 3, 2025 at 7:35 PM
releasehypnosis.bsky.social
Unveiling the Essence of Enhancing Emotional Awareness

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November 2, 2025 at 8:43 PM
releasehypnosis.bsky.social
The Reticular Activating System and Overcoming Anxiety

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November 1, 2025 at 9:36 PM
releasehypnosis.bsky.social
Living By Your Values: The ACT Eulogy Exercise

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October 31, 2025 at 8:00 PM
releasehypnosis.bsky.social
Understanding Samhainophobia: The Fear of Halloween

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October 30, 2025 at 7:49 PM
releasehypnosis.bsky.social
Just what is that word in the top corner?

Some see Pride. Others see Ride. Some have seen Rude. A few have even seen Prude.

It highlights a simple truth; we all make our own interpretations and meanings from what we experience — and those meanings become our reality.

#releasehypnosis
October 29, 2025 at 7:43 PM
releasehypnosis.bsky.social
“What Does Hypnosis Feel Like?”

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October 28, 2025 at 7:46 PM
releasehypnosis.bsky.social
How Halloween Can Trigger Phobias and Anxiety.

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October 27, 2025 at 7:57 PM
releasehypnosis.bsky.social
The Importance of Acceptance in Mental Health.

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October 26, 2025 at 7:54 PM
releasehypnosis.bsky.social
The Power of Self-Validation: Overcoming the Need for Approval

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October 25, 2025 at 8:17 PM
releasehypnosis.bsky.social
Overcoming Self-Limiting Beliefs

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October 24, 2025 at 8:39 PM
releasehypnosis.bsky.social
If you have a habit that you want to put a stop to once and for all, then hypnotherapy may just help.

Book a FREE no obligation 20 minute consultation: releasehypnosis.com.au/bookings/

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October 23, 2025 at 7:53 PM
releasehypnosis.bsky.social
The 5-4-3-2-1 Grounding Technique for Anxiety

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October 22, 2025 at 7:22 PM
releasehypnosis.bsky.social
Why Are People So Afraid of Clowns? The Psychological Explanation Behind Coulrophobia.

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October 21, 2025 at 7:44 PM
releasehypnosis.bsky.social
How Halloween Can Trigger Phobias and Anxiety.

releasehypnosis.com.au/halloween-ca...

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October 20, 2025 at 7:49 PM