Reflect - Track Anything
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reflectapp.bsky.social
Reflect - Track Anything
@reflectapp.bsky.social
Self-discovery made easy. Customizable tracking, experiments, wearable integrations, visualization and other features to gain personal data insights.

https://apps.apple.com/us/app/reflect-track-anything/id6463800032
Read more about them here: reflectapp.substack.com/p/announcing...
Announcing Anomaly Detection
What's new in 1.94.0
reflectapp.substack.com
June 9, 2025 at 1:23 PM
- Take the mean of your Total Sleep time from different wearables if you have more than one
- Combine individual symptoms (nasal congestion, coughing, sneezing) into a Respiratory Symptoms formula metric
January 28, 2025 at 9:24 PM
Here's a few motivating examples of how you could use metric formulas:
- Combine multiple Timer metrics (Work, Reading, Chores) into a Productive Time formula metric
- Take the mean of some mood metrics (stressed, anxious, tense) into a Tension/Anxiety formula metric
January 28, 2025 at 9:24 PM