Reflect - Track Anything
@reflectapp.bsky.social
Self-discovery made easy. Customizable tracking, experiments, wearable integrations, visualization and other features to gain personal data insights.
https://apps.apple.com/us/app/reflect-track-anything/id6463800032
https://apps.apple.com/us/app/reflect-track-anything/id6463800032
New in Reflect version 1.103.0: functionality to allow customizing metric groups (changing order, renaming a group, and customizing group icons). You can access this via "Edit Form" -> "Edit Groups"
#reflectapp #quantifiedself
#reflectapp #quantifiedself
November 6, 2025 at 12:44 AM
New in Reflect version 1.103.0: functionality to allow customizing metric groups (changing order, renaming a group, and customizing group icons). You can access this via "Edit Form" -> "Edit Groups"
#reflectapp #quantifiedself
#reflectapp #quantifiedself
New in Reflect version 1.101.0: Home screen widgets to jump directly to the forms you want to record! #reflectapp #quantifiedself
September 30, 2025 at 5:44 PM
New in Reflect version 1.101.0: Home screen widgets to jump directly to the forms you want to record! #reflectapp #quantifiedself
New in Reflect version 1.100.0: Home screen goal widgets to view your progress! 🎯
#reflectapp #quantifiedself #goalsetting
#reflectapp #quantifiedself #goalsetting
August 9, 2025 at 9:28 PM
New in Reflect version 1.100.0: Home screen goal widgets to view your progress! 🎯
#reflectapp #quantifiedself #goalsetting
#reflectapp #quantifiedself #goalsetting
New in Reflect version 1.97.0: Widgets for quickly recording Yes/No Metrics!
June 27, 2025 at 9:08 PM
New in Reflect version 1.97.0: Widgets for quickly recording Yes/No Metrics!
New: ridgeline plots! With these you can have intuitive overlapping series and customize the spacing and size of the plot by holding and dragging the up-down-arrows in the box at the top right of the plot: left and right for spacing, up and down for plot size. #quantifiedself
June 26, 2025 at 8:14 PM
New: ridgeline plots! With these you can have intuitive overlapping series and customize the spacing and size of the plot by holding and dragging the up-down-arrows in the box at the top right of the plot: left and right for spacing, up and down for plot size. #quantifiedself
Reflect version 1.94.0 has two cool new features: anomaly detection, and the ability to watch individual metrics.
June 9, 2025 at 1:23 PM
Reflect version 1.94.0 has two cool new features: anomaly detection, and the ability to watch individual metrics.
New and improved Plots page!
• Plot controls like the trend line settings are now directly accessible under the plot
• You can pinch and scroll horizontally to expand the date range
• You can press and drag the button in the top right of the chart to change the chart height
• Plot controls like the trend line settings are now directly accessible under the plot
• You can pinch and scroll horizontally to expand the date range
• You can press and drag the button in the top right of the chart to change the chart height
April 30, 2025 at 1:21 AM
New and improved Plots page!
• Plot controls like the trend line settings are now directly accessible under the plot
• You can pinch and scroll horizontally to expand the date range
• You can press and drag the button in the top right of the chart to change the chart height
• Plot controls like the trend line settings are now directly accessible under the plot
• You can pinch and scroll horizontally to expand the date range
• You can press and drag the button in the top right of the chart to change the chart height
Running repeat experiments with the same independent variable? You can now combine the data with a forest plot!
February 28, 2025 at 4:30 PM
Running repeat experiments with the same independent variable? You can now combine the data with a forest plot!
🔥 Reflect launches on Product Hunt in the top 3!
Thank you to everyone who has participated in the development of Reflect! Your decision to try Reflect, your feedback, bug reports, and involvement in our community have helped shape our growth.
www.producthunt.com/posts/reflec...
Thank you to everyone who has participated in the development of Reflect! Your decision to try Reflect, your feedback, bug reports, and involvement in our community have helped shape our growth.
www.producthunt.com/posts/reflec...
February 16, 2025 at 6:23 PM
🔥 Reflect launches on Product Hunt in the top 3!
Thank you to everyone who has participated in the development of Reflect! Your decision to try Reflect, your feedback, bug reports, and involvement in our community have helped shape our growth.
www.producthunt.com/posts/reflec...
Thank you to everyone who has participated in the development of Reflect! Your decision to try Reflect, your feedback, bug reports, and involvement in our community have helped shape our growth.
www.producthunt.com/posts/reflec...
Understand how your symptoms relate to other things you track with Reflect Insights.
#ChronicPain #spoonies #cfs #fibromyalgia #chronicillness #longcovid #spoonie #spoonies #medsky
#ChronicPain #spoonies #cfs #fibromyalgia #chronicillness #longcovid #spoonie #spoonies #medsky
February 10, 2025 at 5:11 PM
Understand how your symptoms relate to other things you track with Reflect Insights.
#ChronicPain #spoonies #cfs #fibromyalgia #chronicillness #longcovid #spoonie #spoonies #medsky
#ChronicPain #spoonies #cfs #fibromyalgia #chronicillness #longcovid #spoonie #spoonies #medsky
Reflect lets you track all of your symptoms and set goals for them. Follow along as we begin to explore all of the ways you can utilize Reflect to track, understand, and manage your symptoms 🌟
youtube.com/playlist?lis...
#spoonie #chronicillness #ChronicPain #cfs #LongCovid #fibromialgia #medsky
youtube.com/playlist?lis...
#spoonie #chronicillness #ChronicPain #cfs #LongCovid #fibromialgia #medsky
February 1, 2025 at 1:25 AM
Reflect lets you track all of your symptoms and set goals for them. Follow along as we begin to explore all of the ways you can utilize Reflect to track, understand, and manage your symptoms 🌟
youtube.com/playlist?lis...
#spoonie #chronicillness #ChronicPain #cfs #LongCovid #fibromialgia #medsky
youtube.com/playlist?lis...
#spoonie #chronicillness #ChronicPain #cfs #LongCovid #fibromialgia #medsky
New Reflect Feature: Metric Formulas! This allows you to combine multiple metrics into a custom formula using mathematical expressions.
January 28, 2025 at 9:24 PM
New Reflect Feature: Metric Formulas! This allows you to combine multiple metrics into a custom formula using mathematical expressions.
Examine life events and discover what changed after a specific point in time.
#reflectapp #reflecttrackanything #quantifiedself #datascience #datavisualization
#reflectapp #reflecttrackanything #quantifiedself #datascience #datavisualization
January 16, 2025 at 3:03 AM
Examine life events and discover what changed after a specific point in time.
#reflectapp #reflecttrackanything #quantifiedself #datascience #datavisualization
#reflectapp #reflecttrackanything #quantifiedself #datascience #datavisualization
How will your lifestyle changes affect you? Be the ultimate scientist and discover what works for you. Experiment with Reflect.
#reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #healthtracking #moodtracking #productivity #goals #habits #science
#reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #healthtracking #moodtracking #productivity #goals #habits #science
January 2, 2025 at 10:44 PM
How will your lifestyle changes affect you? Be the ultimate scientist and discover what works for you. Experiment with Reflect.
#reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #healthtracking #moodtracking #productivity #goals #habits #science
#reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #healthtracking #moodtracking #productivity #goals #habits #science
Reflect's homepage has a new look! Display your forms in a list, or as individual cards. You can also customize each form with its own icon and color.
#QuantifiedSelf #ReflectTrackAnything #ReflectApp #SelfImprovement
#QuantifiedSelf #ReflectTrackAnything #ReflectApp #SelfImprovement
December 30, 2024 at 7:53 PM
Reflect's homepage has a new look! Display your forms in a list, or as individual cards. You can also customize each form with its own icon and color.
#QuantifiedSelf #ReflectTrackAnything #ReflectApp #SelfImprovement
#QuantifiedSelf #ReflectTrackAnything #ReflectApp #SelfImprovement
Setting and tracking goals with Reflect is simple.
#reflectapp #reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #selfexperiments #healthtracking #moodtracking #productivitytools #datainsights #productivity #goalsetting #goals #habits
#reflectapp #reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #selfexperiments #healthtracking #moodtracking #productivitytools #datainsights #productivity #goalsetting #goals #habits
December 28, 2024 at 2:43 PM
Setting and tracking goals with Reflect is simple.
#reflectapp #reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #selfexperiments #healthtracking #moodtracking #productivitytools #datainsights #productivity #goalsetting #goals #habits
#reflectapp #reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #selfexperiments #healthtracking #moodtracking #productivitytools #datainsights #productivity #goalsetting #goals #habits
Get started on your self tracking journey with Reflect, the ultimate app for tracking everything that’s important to you.
#reflectapp #productivity #quantifiedself #biohacking #selfimprovement #healthtracking #goals
#reflectapp #productivity #quantifiedself #biohacking #selfimprovement #healthtracking #goals
December 24, 2024 at 1:28 AM
Get started on your self tracking journey with Reflect, the ultimate app for tracking everything that’s important to you.
#reflectapp #productivity #quantifiedself #biohacking #selfimprovement #healthtracking #goals
#reflectapp #productivity #quantifiedself #biohacking #selfimprovement #healthtracking #goals
You can now visualize your recent goal progress directly from your forms when recording data! Long press on a metric to bring up a menu that allows you to edit or examine the metric in more detail.
#QuantifiedSelf #ReflectTrackAnything
#QuantifiedSelf #ReflectTrackAnything
December 5, 2024 at 6:22 PM
You can now visualize your recent goal progress directly from your forms when recording data! Long press on a metric to bring up a menu that allows you to edit or examine the metric in more detail.
#QuantifiedSelf #ReflectTrackAnything
#QuantifiedSelf #ReflectTrackAnything
📈 The Reflect Plots page has been redesigned to act as a dashboard, showing previews of all your saved plots at a glance.
#QuantifiedSelf #ReflectTrackAnything
#QuantifiedSelf #ReflectTrackAnything
November 27, 2024 at 7:57 PM
📈 The Reflect Plots page has been redesigned to act as a dashboard, showing previews of all your saved plots at a glance.
#QuantifiedSelf #ReflectTrackAnything
#QuantifiedSelf #ReflectTrackAnything
Reflect now has even more ways to visualize your data over time, including your goal progress.
#QuantifiedSelf #ReflectTrackAnything #Goals #GoalSetting #Productivity
#QuantifiedSelf #ReflectTrackAnything #Goals #GoalSetting #Productivity
November 22, 2024 at 4:44 PM
Reflect now has even more ways to visualize your data over time, including your goal progress.
#QuantifiedSelf #ReflectTrackAnything #Goals #GoalSetting #Productivity
#QuantifiedSelf #ReflectTrackAnything #Goals #GoalSetting #Productivity