Mental Health and Wellness Counselling
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rafaelcounselling.bsky.social
Mental Health and Wellness Counselling
@rafaelcounselling.bsky.social
Rafael (he/him)

👨🏽‍💻 Counselling & Consultancy
🧠 RP (Qualifying)
📚 MPH, BD (Psych)
💬 English & Portuguese speaker
🏳️‍🌈 2SLGBTQ+
📍 Toronto/Tkaronto

http://rafaelcounselling.ca/
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Hello and welcome 🧡
Reposted by Mental Health and Wellness Counselling
It’s okay to feel like crashing out.
It’s okay to feel okay.
It’s okay if today is hard.
It’s okay if today is chill.
It’s all okay.
January 28, 2025 at 12:33 AM
Reposted by Mental Health and Wellness Counselling
While each relationship is unique, certain characteristics form the bedrock of thriving, fulfilling partnerships. It all starts here.
The Foundation of Healthy Relationships
Trust, honesty, respect, open communication, effort, and collaboration are ideal for any relationship, but the journey toward healthier connections begins within ourselves.
buff.ly
January 23, 2025 at 9:52 PM
Hello and welcome 🧡
January 23, 2025 at 1:10 PM