qigongkevin.bsky.social
@qigongkevin.bsky.social
Practicing freehand here with Tenchi No.6 (0.30) x 30mm acupuncture needles. Acupuncture needles are one time use, sterile and disposed of as soon as removed from body - never reinserted.
youtu.be/j6y_7Xy1Wf4
Freehand Acupuncture Needling Practice
YouTube video by Kevin Songer
youtu.be
February 10, 2025 at 3:20 PM
Cinnamon has been used for millennia as a culinary and importantly an effective medicinal herb in Chinese Medicine. Different parts of the Cinnamomum cassia plant are used to create different Chinese Herb products. www.youtube.com/watch?v=oYGf...
Rou Gui & Gui Zhi Cinnamon in TCM Yang Sheng
YouTube video by Kevin Songer
www.youtube.com
February 9, 2025 at 7:04 PM
Mangrove Buckeye & Monarch Frolicking in the Yaupon Holly. I love the color and texture of Yaupon Holly, Ilex vomitoria. The surreal grey & white hues always light up the dark organic understory of many of Florida's native ecosystems.
January 29, 2025 at 2:15 AM
Throwback to FSU Gen Wa Kai Karate team. We did tournaments in Miami, New Orleans & more. I even finally embraced my curly hair though the fro was difficult to manage at times. Probably about 18 here.
January 29, 2025 at 1:46 AM
Bladder channel review tonight. Urinary Bladder channel starts adjacent inner canthus of eye and ascends over head, down neck and back. So interesting to see how channels follow muscular and nerve pathways. #Acupuncture #dragonrisescollegeoforientalmedicine #medicalqigong
January 29, 2025 at 1:23 AM
Importance of Hand Strength Management www.youtube.com/watch?v=FAcW...
AHTV | Qigong with Kevin Songer - Hand Strengthening | 01.19.2025
YouTube video by Aortic Hope
www.youtube.com
January 19, 2025 at 11:32 PM
The World Health Organization recognizes acupuncture as having been shown capable of treating the following diseases as evidenced NIH studies. See chiro.org/acupuncture/... #acupuncture #dragonrisescollegeoforientalmedicine
January 19, 2025 at 12:56 PM
Finger strength is so very important to our daily lives, from opening a lid to climbing up on a tractor to rising up from sitting on the floor. Qigong offers a number of movements, flows and exercises that can significantly improve finger strength. youtu.be/-i4wGvcO8Y8?...
Finger Qigong Strengthening the Fingers
YouTube video by Kevin Songer
youtu.be
January 16, 2025 at 5:49 PM
Feeling comfortable on the floor is the first step in training our aging, disabled bodies on how to navigate standing back up off the floor. youtu.be/57pbKziXiGg?...
Making the Floor Our Friend, Qigong for Seniors & the Disabled
YouTube video by Kevin Songer
youtu.be
January 15, 2025 at 3:14 AM
Great Seated Therapeutic Qigong flow for Seniors and Disabled Persons. Punching With Strong Focused Eyes flow is from Ba Duan Jin, Eight Silk Brocades and benefits the liver, eyes, memory and our Yin Organs. youtu.be/YuKt4MPRApk?...
Punching With Focused Eyes Activating the Liver
YouTube video by Kevin Songer
youtu.be
January 13, 2025 at 3:28 AM
Qigong's healing benefits are most often seen associated with daily consistency of flow and breath. This one minute raising arms flow can be done with or without a band or stick. youtu.be/cMtJlnbdS1M
Therapeutic Qigong, Daily Band Work
YouTube video by Kevin Songer
youtu.be
January 7, 2025 at 3:02 PM
I love the ocean breeze, even the stormy days as long as they are not too terribly blowy. Here's my fun "Catch the Coccoloba Leaves If You Can" (Storm's-a-Brewing) piece. Florida nature is so healing! #Sarasota #Florida #Seagrapes
January 6, 2025 at 9:59 PM
#Qigong-based Hand Eye therapy is an important part of stroke management. I like to spiral my fingers in rhythm to music beats, and in doing so creating new neuronal pathways. #stroke Yangsheng #stroketherapy #qi #acupuncture #YOQI® youtube.com/shorts/bvSNS...
Qigong-based Finger Spirals for Periphery Cardiovascular & Neurological Therapy
YouTube video by Kevin Songer
youtube.com
January 4, 2025 at 4:03 PM
Moving Qi on the Beach as though we are casting a fishing net. Circulates blood & qi throughout our shoulders, waist and back. Massages our internal abdominal organs. Be blessed with Qi! #Qigong #YOQI® #YangSheng youtube.com/shorts/3GEb8...
Qigong for Seniors, Fisherman Casts A Net
YouTube video by Kevin Songer
youtube.com
December 29, 2024 at 3:04 PM
Here is my (rather large) Tree of Life wood block print as a good wish to all for an adventurous 2025. I made the paper from a large fig blown over on the Edison Ford Estate in Fort Myers during Hurricane Irma.
youtube.com/post/UgkxTb9... via @YouTube
Post from Kevin Songer - YouTube
Here is my (rather large) Tree of Life wood block print as a good wish to all for an adventurous 2025. I made the paper from a large fig blown over on the Ed...
youtube.com
December 29, 2024 at 3:25 AM
Motivation is so important with respect to healing journeys. To find motivation always first look to nature. #Qigong #YangSheng #Healing #Stroke #Cancer
December 28, 2024 at 9:08 AM
Headed to do Qigong on the Bayfront for Aortic Dissection Survivors series and came across a mysterious holiday surprise. What a way to end 2024! youtu.be/ekpoL-r1Cmk
Unexpected Mysterious Find, Qigong on the Bay
YouTube video by Kevin Songer
youtu.be
December 27, 2024 at 10:05 PM
Stroke risk management & therapy with Qigong Spinal Cord Breathing youtube.com/shorts/ihDME...
Ischemic Stroke Risk Management with Qigong Spinal Cord Breathing
YouTube video by Kevin Songer
youtube.com
December 27, 2024 at 1:52 PM
Playful Qi Flow. Once we tune our body to oneness with Qi flow we can playfully move along with our energy flow patterns. Qi moves in many directions! Moon in Scorpio tonight - water element! #YOQI® #Qigong #YangSheng #SarasotaQigong #FloridaQigong youtube.com/shorts/OrsIE...
Playful Qi, The Many Directions of Qi Flow
YouTube video by Kevin Songer
youtube.com
December 26, 2024 at 1:58 AM
Frosty sports stylish Coccoloba sand(als) #Lido
December 26, 2024 at 12:15 AM
This YOQI® Qigong flow, known as Dragon Claws the Earth dynamically energizes my Yang Qi, especially flowing through my chest area. Lido Beach Qigong for Senior Citizens & everyone else. Inhale claws come up, exhale claws push out and drop! Be blessed and filled with Qi! youtube.com/shorts/sltxl...
Dragon Claws the Earth
YouTube video by Kevin Songer
youtube.com
December 25, 2024 at 6:35 PM
Qigong & sunset on the island. #YangSheng #Qigong #Yin #Yang #YangXiu-Song
December 24, 2024 at 11:35 PM
Qigong for Seniors. Start moving the Qi in any workout with these two flows, Regulating the Qi and Microcosmic Orbit. These two Qigong flows are a good way for Seniors to keep their shoulders flexible and energy flowing. youtu.be/TmHT1WWdrcg
Regulating the Qi and Microcosmic Orbit
YouTube video by Kevin Songer
youtu.be
December 23, 2024 at 1:08 AM
You need these cosmic sounds! My thoughts on why nature bathing is so very important.
www.youtube.com/channel/UCBd...
December 20, 2024 at 9:51 AM