Josephine Ferraro, LCSW
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psychotherapistnyc.bsky.social
Josephine Ferraro, LCSW
@psychotherapistnyc.bsky.social
970 followers 450 following 320 posts
Psychotherapist, hypnotherapist, EMDR, AEDP, EFT (for couples), IFS, Somatic Experiencing and Sex Therapist in NYC. individual adults and couples.
Faculty at Institute for Contemporary Psychotherapy. Views are my own.
Https://josephineferrarotherapy.com
Posts Replies Media Videos
psychotherapistnyc.bsky.social
Overcoming Loneliness buff.ly/rLjl56k

#Loneliness #Isolation #Friendships #Meaining #MeaningfulConnections #Change #Solitude #MentalHealth #Therapy #Psychotherapy #NewYorkCity
November 29, 2025 at 1:48 PM
psychotherapistnyc.bsky.social
How Can Intergenerational Trauma Affect Your Ability to Make Decisions? buff.ly/Et6ddtC

#Trauma #Family #IntergenerationalTrauma #Decisions #Anxiety #Fear #Therapy #TraumaTherapy #EMDR #IFS #PartsWork #MentalHealth #NewYorkCity #TherapistSky
November 3, 2025 at 12:50 PM
psychotherapistnyc.bsky.social
What Are Imaginal Interweaves in Trauma Therapy? buff.ly/TIECTCO
#Imagination #ImaginalInterweaves #Trauma #TraumaTherapy #EMDR #AEDP #SomaticExperiencing #PartsWork #IFS #Therapy #Psychotherapy #Mentalhealth #NewYorkCity
October 24, 2025 at 2:44 PM
psychotherapistnyc.bsky.social
Relationships: How to Be Supportive of Your Partner's Emotional Vulnerability buff.ly/nGm3vaN

#Relationships #Vulnerability #Communication #Empathy #CouplesTherapy #Therapy #Psychotherapy #Mentalhealth #NewYorkCity
October 8, 2025 at 3:24 PM
psychotherapistnyc.bsky.social
How to Deal With Political Differences in Your Relationship buff.ly/1SX1XjG

#Relationships #Politics #PolitcalDifferences #Communication #Values #SharedDreams #Love #CouplesTherapy #Therapy #Psychotherapy #Mentalhealth #NewYorkCity
October 2, 2025 at 2:36 PM
psychotherapistnyc.bsky.social
Relationships: Start With Curiosity and Not Confrontation buff.ly/sqWstDd

#Relationships #Curiosity #Confrontations #Arguments #Conflict #ActiveListening #Empathy #CouplesTherapy #Therapy #Psychotherapy #Mentalhealth #NewYorkCity
September 25, 2025 at 4:38 PM
psychotherapistnyc.bsky.social
How to "Get Out of Your Head" to Heal With Experiential Therapy buff.ly/LYaCV6F

#ExperientialTherapy #Trauma #Therapy #TraumaTherapy #EMDR #AEDP #SomaticExperiencing #PartsWorkTherapy #IFS #Psychotherapy #Mentalhealth #NewYorkCity
September 22, 2025 at 2:58 PM
psychotherapistnyc.bsky.social
You Can't Understand Your "Yeses" If You Don't Understand Your "Nos" and "Maybes" buff.ly/na2uplh

#SelfAwareness #KnowYourself #Relationships #ExperientialTherapy #MindBody #EMDR #SomaticExperiencing #Therapy #Psychotherapy #Mentalhealth #NewYorkCity #TherapistSky
September 19, 2025 at 4:29 PM
psychotherapistnyc.bsky.social
How to Be Open to New Relationship Possibilities After Healing From a Bad Breakup buff.ly/EMA17FT

#Relationships #Breakup #Grief #Healing #NewPossibilities #Dating #Solitude #Mentalhealth #Therapy #Psychotherapy #NewYorkCity #TherapistSky
September 15, 2025 at 6:18 PM
psychotherapistnyc.bsky.social
How to Overcome Enmeshment With Your Family buff.ly/YxmgUHO
#Enmeshment #Family #DysfunctionalFamilies #Trauma #Boundaries #Mentalhealth #Therapy #Psychotherapy #TraumaTherapy #NewYorkCity #TherapistSky
September 14, 2025 at 12:52 PM
psychotherapistnyc.bsky.social
Relationships: Why Searching For the "Perfect" Partner Will Disappoint You buff.ly/lTAYdZb

#Relationships #Dating #Awareness #Perfectionism #KnowYourself #Mentalhealth #Therapy #Psychotherapy #NewYorkCity
August 4, 2025 at 11:26 AM
psychotherapistnyc.bsky.social
Mother-Daughter Relationships Over the Course of a Lifetime buff.ly/ckGuLcO
#Mothers #Daughters #Family #Relationships #Mentalhealth #Therapy #Psychotherapy #NewYorkCity #TherapistSky
July 28, 2025 at 2:52 PM
psychotherapistnyc.bsky.social
Why is Self Acceptance the Foundation of Self Confidence? buff.ly/8ur2Xd9

#Acceptance #SelfAcceptance #Confidence #SelfConfidence #Trauma #TraumaTherapy #Therapy #Psychotherapy #MentalHealth #NewYorkCity #TherapistSky
July 9, 2025 at 9:56 PM
psychotherapistnyc.bsky.social
Relationship Choices: What is a "Good Bad Boy"? buff.ly/5ASbjXh #GoodBadBoy

#BadBoys #NiceGuys #NiceGuySyndrome #Relationships #Dating #Movies #Mentalhealth #Therapy #Psychotherapy #NewYorkCity #Archetypes #Stereotypes #TherapistSky
July 8, 2025 at 12:33 PM
psychotherapistnyc.bsky.social
What is Solo Polyamory? buff.ly/4LwZ0i2
#Polyamory #SoloPolyamory #Relationships #Mentalhealth #Psychotherapy #CouplesTherapy #Therapy #NewYorkCity #TherapistSky
July 5, 2025 at 4:09 PM
psychotherapistnyc.bsky.social
How Do You Know If You're Ready to Seek Help in Trauma Therapy? buff.ly/uHKLljN

#Trauma #TraumaTherapy #Therapy #Psychotherapy #MentalHealth #EMDR #PartsWork #IFS #AEDP #NewYorkCity #TherapistSky
July 4, 2025 at 4:36 PM
psychotherapistnyc.bsky.social
What is Hypervigilance and How is it Related to Unresolved Psychological Trauma? buff.ly/7EoyLQP
#Trauma #Hypervigilance #Fear #Avoidance #Relationships #Mentalhealth #Therapy #Psychotherapy #TraumaTherapy #NewYorkCity #TherapistsSky
June 30, 2025 at 11:20 AM
psychotherapistnyc.bsky.social
Many people who externalize their problems think moving will solve their problems instead of looking within themselves.

The Problem with the "Geographic Cure" buff.ly/XaGBWvg
#Moving #Change #Disappointment #Mentalhealth #Therapy #Psychotherapy #TherapistSky
June 28, 2025 at 8:41 PM
psychotherapistnyc.bsky.social
Relationships: Navigating Changes in Your Relationship as New Parents buff.ly/dyssdBB
#Relationships #NewParents #Parenthood #Stress #Change #Couples #CouplesTherapy #Therapy #Mentalhealth #Psychotherapy #NewYorkCity #TherapySky
June 26, 2025 at 11:48 AM
psychotherapistnyc.bsky.social
The Traumatic Impact of Verbal Abuse on Self Esteem buff.ly/lZeESMa

#Trauma #SelfEsteem #VerbalAbuse #Abuse #Childhood #Family #Conflict #Therapy #TraumaTherapy #Mentalhealth #Psychotherapy #NewYorkCity #TherapistSky
June 23, 2025 at 3:31 PM
psychotherapistnyc.bsky.social
Overcoming Your Fear of Making Mistakes buff.ly/N9oLHwL
#Fear #Mistakes #Shame #Mentalhealth #Therapy #Psychotherapy #NewYorkCity
June 18, 2025 at 9:39 PM
psychotherapistnyc.bsky.social
Relationships: How to Navigate the Commitment Stage of a Relationship buff.ly/gb9EZt4
#Relationships #RelationshipStages #Commitment #Communication #Couples #CouplesTherapy #Therapy #Psychotherapy #NewYorkCity #TherapistSky
June 18, 2025 at 12:44 PM
psychotherapistnyc.bsky.social
How to Navigate the 5 Relationship Stages buff.ly/rbdcAPQ

#Relationships #RelationshipStages #Change #Communication #Mentalhealth #CouplesTherapy #Therapy #Psychotherapy #NewYorkCity #TherapistSky
June 17, 2025 at 10:39 AM
psychotherapistnyc.bsky.social
Looking Back on Your Relationship With Your Dad Now That You're a Father buff.ly/wMDigIW
#Fathers #FathersDay #Family #Mentalhealth #Therapy #Psychotherapy #NewYorkCity #TherapistSky
June 15, 2025 at 11:35 AM
psychotherapistnyc.bsky.social
Relationships: Dealing With Your Partner's Annoying Habits buff.ly/43mxyeT

#Relationships #Coping #Annoyance #Habits #Arguments #Communication #CouplesTherapy #Therapy #Psychotherapy #Mentalhealth #TherapistSky
June 13, 2025 at 8:07 PM