Patrick
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pmfahey.bsky.social
Patrick
@pmfahey.bsky.social
110 followers 120 following 65 posts
Marathon runner 🏃🏻‍♂️Recovering attorney ⚖️ Abbott Six Star Finisher, April 2018 ⭐️⭐️⭐️⭐️⭐️⭐️
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pmfahey.bsky.social
I got my first Apple Watch 10 years ago (on release day, obviously) and it really simplified my life 🤨 #AppleWatch #Running
April 24, 2025 at 12:55 PM
pmfahey.bsky.social
Runners Whack-a-Mole: Hamstring is back to normal so now I can refocus on mitigating the osteoarthritis issues 🤨 #Running
April 6, 2025 at 9:26 PM
pmfahey.bsky.social
#Running
April 5, 2025 at 5:20 PM
pmfahey.bsky.social
How to make Apple Watch coaching more useful during a Trump economy 🤬 #Running
April 3, 2025 at 8:43 PM
pmfahey.bsky.social
Nearly nine weeks after my hamstring injury I’m almost back to my former, mediocre self 🙄 #Running
March 29, 2025 at 7:39 PM
pmfahey.bsky.social
#Severance #WereAllGonnaDie
March 25, 2025 at 12:40 AM
pmfahey.bsky.social
#Running #Severance
March 22, 2025 at 5:20 PM
pmfahey.bsky.social
#Running
March 18, 2025 at 3:17 PM
pmfahey.bsky.social
When your Apple Watch gives up on you (based on bad data )😳 #Running
March 2, 2025 at 1:10 AM
pmfahey.bsky.social
Ignored the sore hamstring and chest cold and got in a little something on my first morning back in Palm Springs ☀️ #Running
February 4, 2025 at 7:17 PM
pmfahey.bsky.social
Not a great start to the month. Came back from a 10-day Florida “vacation” with a pulled hamstring and chest cold.

Likely bailing on the half marathon I have scheduled in two weeks and keeping the focus on Sydney in August 🦘 #Running
February 3, 2025 at 12:39 AM
pmfahey.bsky.social
Me: I have enough unopened boxes of running shoes to get me well into 2026. #Running

Also me:
January 31, 2025 at 2:58 PM
pmfahey.bsky.social
When Garmin keeps beating you down it’s good to have other goals that don’t matter 🙄 #Running
January 31, 2025 at 1:25 AM
pmfahey.bsky.social
We’re done sleeping together, Garmin. I can’t deal with all the negativity about my performance 😬 #Running
January 29, 2025 at 8:56 PM
pmfahey.bsky.social
Survived a cutback week of running and four days at Walt Disney World 🐭 More than ready to get back to WA 🌧️ and CA ☀️ #Running
January 26, 2025 at 6:22 PM
pmfahey.bsky.social
Disney’s new S’mores popcorn mix makes for an interesting fuel option if you can figure out how to carry it 🍿🍫 #Running
January 24, 2025 at 6:45 PM
pmfahey.bsky.social
I’ve never started a lollypop I couldn’t finish 🍭🏃‍♂️ #Running
January 23, 2025 at 10:29 PM
pmfahey.bsky.social
First Disney trip without our kid so we can enjoy watching other parents be tormented by their own kids 😬 #DisneyWorld
January 20, 2025 at 11:05 PM
pmfahey.bsky.social
A little something before we spend the next three days eating our way through Disney World 🍦🍰🍪🍭🧁🍫🍧 #Running
January 20, 2025 at 4:56 PM
pmfahey.bsky.social
Second day of vacation and it seems to be working 😴 #Running
January 19, 2025 at 4:19 PM
pmfahey.bsky.social
Garmin is such a Debbie Downer compared to Coros 🙄 #Running
January 17, 2025 at 4:42 PM
pmfahey.bsky.social
I just realized that Defying Gravity is actually a song about my rising (and unbalanced) HRV Status 😭 #running #wicked
January 15, 2025 at 11:27 PM
pmfahey.bsky.social
There's a reason why Garmin Run Coach is free –

"I need you to slow down, but I also need to you to do a 65 minute tempo run." 😳 #running
January 14, 2025 at 8:01 PM
pmfahey.bsky.social
Our first concoction – chocolate/cinnamon #ninjaslushi
December 27, 2024 at 1:24 AM
pmfahey.bsky.social
I mean, I guess I can *pretend* that I wasn’t trying to run faster… 🦃
November 28, 2024 at 7:26 PM