pav (they/them)(audhd)
@pavleheidler.bsky.social
dance artist & activist,
somatic movement educator of bodymindcentering (R)
curator at LACE symposium
somatic movement educator of bodymindcentering (R)
curator at LACE symposium
i wonder what it’s like to be a 36 year old white man from a privileged background who’s never been made self aware (hypothesis) to the degree that, at 36, he still walks like a toddler. judging by his grin, he seems to be the happiest human on the planet. the category is: never have i EVER.
November 10, 2025 at 12:05 PM
i wonder what it’s like to be a 36 year old white man from a privileged background who’s never been made self aware (hypothesis) to the degree that, at 36, he still walks like a toddler. judging by his grin, he seems to be the happiest human on the planet. the category is: never have i EVER.
on the tube:
a teenager, about 14 years old, barely 160cm in height, says: “okay, okay. here’s the quote of the day. power is the beauty of a man, and beauty is the power of a woman.” “what if you’re non-binary?” someone ask. “if you’re non-binary, you have no power. or beauty.”
a teenager, about 14 years old, barely 160cm in height, says: “okay, okay. here’s the quote of the day. power is the beauty of a man, and beauty is the power of a woman.” “what if you’re non-binary?” someone ask. “if you’re non-binary, you have no power. or beauty.”
November 4, 2025 at 1:19 PM
on the tube:
a teenager, about 14 years old, barely 160cm in height, says: “okay, okay. here’s the quote of the day. power is the beauty of a man, and beauty is the power of a woman.” “what if you’re non-binary?” someone ask. “if you’re non-binary, you have no power. or beauty.”
a teenager, about 14 years old, barely 160cm in height, says: “okay, okay. here’s the quote of the day. power is the beauty of a man, and beauty is the power of a woman.” “what if you’re non-binary?” someone ask. “if you’re non-binary, you have no power. or beauty.”
i love it when i pick my book up to find out i gave up (gave in to sleep) one page before the end of the chapter. every time.
October 12, 2025 at 8:22 PM
i love it when i pick my book up to find out i gave up (gave in to sleep) one page before the end of the chapter. every time.
i’m supposed to be packing and leaving. yet here i am, typing away. someone hit me, please.
stardust express, October '25
on independent artist-run spaces, the use of anatomy in dancing, past, present, future, and all that jazz
open.substack.com
October 11, 2025 at 7:53 AM
i’m supposed to be packing and leaving. yet here i am, typing away. someone hit me, please.
i don’t know what to tell you. working from home is hard, since laundry “doesn’t count”, you know? as labour. which means that i feel like i didn’t do anything as i’ve been doing laundry all day.
October 10, 2025 at 1:43 PM
i don’t know what to tell you. working from home is hard, since laundry “doesn’t count”, you know? as labour. which means that i feel like i didn’t do anything as i’ve been doing laundry all day.
of all the things that are forbidden in sweden, that i can be blinded at night by a moped rushing down a cycle lane. in a park. is beyond me.
October 9, 2025 at 9:48 PM
of all the things that are forbidden in sweden, that i can be blinded at night by a moped rushing down a cycle lane. in a park. is beyond me.
why are the EJECT DISK and the ERASE DISK options one above the other?! i cannot wait for the moment i erase my whole archive because i can’t tell letters apart from each other. the ERASE DISk could at the very least be featured in red with a DANGER emoji attached.
October 9, 2025 at 10:15 AM
why are the EJECT DISK and the ERASE DISK options one above the other?! i cannot wait for the moment i erase my whole archive because i can’t tell letters apart from each other. the ERASE DISk could at the very least be featured in red with a DANGER emoji attached.
reading the final chapters of Oryx & Crake i DEFINITELY recommend reading The Year Of The Flood first. wowza, maggie!!! wowza
October 8, 2025 at 10:42 PM
reading the final chapters of Oryx & Crake i DEFINITELY recommend reading The Year Of The Flood first. wowza, maggie!!! wowza
whenever i journal i play this game, i write whatever i think intuitively is today’s date before checking. i was so confident today was OCT 10. #adhd #timeblindness
October 7, 2025 at 8:54 AM
whenever i journal i play this game, i write whatever i think intuitively is today’s date before checking. i was so confident today was OCT 10. #adhd #timeblindness
when the show becomes too intense so you reach for some scrap yarn to self-regulate
October 7, 2025 at 6:52 AM
when the show becomes too intense so you reach for some scrap yarn to self-regulate
in the description for a class i taught a while back i wrote “if you have someone under your care, bring them along! parents and children, for example, are more than welcome!” one person who attended the class, a young mother, told me they understood the prompt but assumed i was “just being kind”.
September 29, 2025 at 3:06 PM
in the description for a class i taught a while back i wrote “if you have someone under your care, bring them along! parents and children, for example, are more than welcome!” one person who attended the class, a young mother, told me they understood the prompt but assumed i was “just being kind”.
essential combination
worker gloves and beige ballet shoes with a jazz heel that your 95 years old ballet teacher wore when you were six years old, too young for a 180 degree turnout
worker gloves and beige ballet shoes with a jazz heel that your 95 years old ballet teacher wore when you were six years old, too young for a 180 degree turnout
September 27, 2025 at 1:28 PM
essential combination
worker gloves and beige ballet shoes with a jazz heel that your 95 years old ballet teacher wore when you were six years old, too young for a 180 degree turnout
worker gloves and beige ballet shoes with a jazz heel that your 95 years old ballet teacher wore when you were six years old, too young for a 180 degree turnout
the joy of long form
when on page 179 the tiniest hint of resistance to whatever *that* is is revealed in a person, a character (paired with a hint of denial) and your (the reader’s) mind goes, WHAT THE HELL IS GOING ON HERE?!?!
when on page 179 the tiniest hint of resistance to whatever *that* is is revealed in a person, a character (paired with a hint of denial) and your (the reader’s) mind goes, WHAT THE HELL IS GOING ON HERE?!?!
September 25, 2025 at 1:52 PM
the joy of long form
when on page 179 the tiniest hint of resistance to whatever *that* is is revealed in a person, a character (paired with a hint of denial) and your (the reader’s) mind goes, WHAT THE HELL IS GOING ON HERE?!?!
when on page 179 the tiniest hint of resistance to whatever *that* is is revealed in a person, a character (paired with a hint of denial) and your (the reader’s) mind goes, WHAT THE HELL IS GOING ON HERE?!?!
Three years since my therapist started teaching me how to journal, recorded last week.
“I still have a fear of recording my own thoughts exactly as they come to me. I find them too revealing of where my focus is or of what I am attracted to, even if it’s just going to be me reading. Blah. >>>
“I still have a fear of recording my own thoughts exactly as they come to me. I find them too revealing of where my focus is or of what I am attracted to, even if it’s just going to be me reading. Blah. >>>
September 24, 2025 at 4:04 PM
Three years since my therapist started teaching me how to journal, recorded last week.
“I still have a fear of recording my own thoughts exactly as they come to me. I find them too revealing of where my focus is or of what I am attracted to, even if it’s just going to be me reading. Blah. >>>
“I still have a fear of recording my own thoughts exactly as they come to me. I find them too revealing of where my focus is or of what I am attracted to, even if it’s just going to be me reading. Blah. >>>
in thick eastern european accent, via zoom (on a laptop) (on the tube) “we can’t give you what you want unless you speak exactly what you want and you are not speaking”
March 12, 2025 at 11:40 AM
in thick eastern european accent, via zoom (on a laptop) (on the tube) “we can’t give you what you want unless you speak exactly what you want and you are not speaking”
what’s in a review, trying new formats out. how annoying is it to read small print on instagram?
www.instagram.com/p/DG28F3Kuf8...
www.instagram.com/p/DG28F3Kuf8...
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March 6, 2025 at 3:30 PM
what’s in a review, trying new formats out. how annoying is it to read small print on instagram?
www.instagram.com/p/DG28F3Kuf8...
www.instagram.com/p/DG28F3Kuf8...
March 4, 2025 at 12:14 PM
99 motivation letters. 17 hours, 53 minutes, and 3 seconds. now lunch. and a nap celebrating artists researchers and their labour!
February 21, 2025 at 11:22 AM
99 motivation letters. 17 hours, 53 minutes, and 3 seconds. now lunch. and a nap celebrating artists researchers and their labour!
good morning to culture workers you got this
February 20, 2025 at 8:39 AM
good morning to culture workers you got this
32/105
reading contribution offers to LACE Symposium, what an honour to witness so much critical work being done around the world. #hope is back on the menu, deep gratitude to artists, educators, activists, somatic practitioners on this day
reading contribution offers to LACE Symposium, what an honour to witness so much critical work being done around the world. #hope is back on the menu, deep gratitude to artists, educators, activists, somatic practitioners on this day
February 19, 2025 at 11:46 AM
32/105
reading contribution offers to LACE Symposium, what an honour to witness so much critical work being done around the world. #hope is back on the menu, deep gratitude to artists, educators, activists, somatic practitioners on this day
reading contribution offers to LACE Symposium, what an honour to witness so much critical work being done around the world. #hope is back on the menu, deep gratitude to artists, educators, activists, somatic practitioners on this day
Reposted by pav (they/them)(audhd)
yesterday i spiralled thinking about social media, today i spent 45 minutes posting across all platforms
#adhd is not cute, anything but cute
#adhd is not cute, anything but cute
stardust express, February '25
All Hail Queer Resistance
open.substack.com
February 13, 2025 at 10:45 AM
yesterday i spiralled thinking about social media, today i spent 45 minutes posting across all platforms
#adhd is not cute, anything but cute
#adhd is not cute, anything but cute
i just paid 44sek for a bryggkaffe
February 11, 2025 at 8:07 AM
i just paid 44sek for a bryggkaffe
the best idea i ever had this week? was to write up Frequently Asked Questions and answer them all… once. #babysteps #opencall
lacesymposium.com/blog/frequen...
lacesymposium.com/blog/frequen...
Frequently Asked Questions
this collection was last updated on 2025-02-04
lacesymposium.com
February 6, 2025 at 2:54 PM
the best idea i ever had this week? was to write up Frequently Asked Questions and answer them all… once. #babysteps #opencall
lacesymposium.com/blog/frequen...
lacesymposium.com/blog/frequen...