5,000 bonus Virgin points each for signing up and 1st spend within 18 months. Use like a cashback site to earn points. Virgin points never expire! Have to sign up by 12th October virginred.mention-me.com/me/referee/r...

4 mile run in woods then 200 press ups! Missed 2 days this month so needed to do extra. Thought technique was better. :) Excuse the patio - drought and hose pipe ban in Yorkshire so can't jet wash!
fundraise.cancerresearchuk.org/page/pauls-g...

So last week whilst on holiday in the Lakes I did my 100 press ups a day in September for @cancerresearchuk Cancer Research UK with a view, and fresh air :) Half way round on the Wow Walk at Whinlatter Forest 🌲🌳

fundraise.cancerresearchuk.org/page/pauls-g...

Despite playing squash every week and running at least 3 miles twice a week it really hurts! Neck (traps), chest, arms, legs and stomach (abs), especially every time I get up or in/of car, or cough, or sneeze 🤣

Please help me put an end to cancer!

fundraise.cancerresearchuk.org/page/pauls-g...

Free ticket to Drayton Manor every 30 days is finally back at Moneysupermarket SuperSaveClub! My referral is: www.moneysupermarket.com/refer?referr... #draytonmanor #thewave #Shockwave #goldrush #moneysupermarket #supersaveclub #judidench

Gulliver's Valley free ticket is back on Moneysupermarket SuperSaveClub! 🎢 All Gulliver's are on it. They were taken off for winter. Drayton Manor is due back by end of month. Here is my referral to get us both some money :) www.moneysupermarket.com/refer?referr...

Free cashback at Merlin using Samsung Pay+ or Curve app. Got £25 cashback on Hyperia Annual Pass last yr. Use a cashback site too. This offer just for payment. So get cashback twice! I have a referral link for Curve: Sign up with my link and get £10 free. www.curve.com/join#EKQ5OVME

Our contribution to @hitsradiouk.bsky.social @cashforkids.bsky.social Mission Christmas this year. Just stuff we have seen reduced through the year, or new stuff won in a raffle 🎄#MissionChristmas #Christmas2024