Paula Gardner
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paulagardner.bsky.social
Paula Gardner
@paulagardner.bsky.social
Mom. Retreat Guide. Author. Life Coach. Rest Advocate.
Cheering wildly for you!
In the ayurvedic tradition, all illness begins in the gut.

So taking care of one’s gut is of primary importance to your every day.

Also
In the ayurvedic tradition,
Body-mind-spirit are inseparable

So…

Sip and savor and do a world of good to your body-mind-spirit.

Blessings,
Paula.
November 23, 2024 at 6:11 PM
Joyful reunion with Athena!
November 15, 2024 at 5:04 PM
Your Inner Warrior is asking you to let you shine today.
November 15, 2024 at 2:59 PM