Emma Paton
@patost.bsky.social
Neurodivergent Lawyer and Director at PatostLtd, mother of too many children, roommate of too many animals.
It’s Stress Awareness Day 💚
Take a moment to pause, breathe, and check in with yourself.
Small steps count — a walk, a chat, a deep breath.
Be kind to your mind today. 🌿
#StressAwarenessDay #Wellbeing
Take a moment to pause, breathe, and check in with yourself.
Small steps count — a walk, a chat, a deep breath.
Be kind to your mind today. 🌿
#StressAwarenessDay #Wellbeing
November 5, 2025 at 9:37 AM
It’s Stress Awareness Day 💚
Take a moment to pause, breathe, and check in with yourself.
Small steps count — a walk, a chat, a deep breath.
Be kind to your mind today. 🌿
#StressAwarenessDay #Wellbeing
Take a moment to pause, breathe, and check in with yourself.
Small steps count — a walk, a chat, a deep breath.
Be kind to your mind today. 🌿
#StressAwarenessDay #Wellbeing
ADHD isn’t just about distraction — it’s about creativity, resilience, and navigating a world that wasn’t built with neurodiversity in mind. Let’s celebrate the strengths, raise awareness about the challenges, and push for better support and acceptance.
#ADHDAwarenessMonth #NeurodiversityMatters
#ADHDAwarenessMonth #NeurodiversityMatters
October 1, 2025 at 9:33 AM
ADHD isn’t just about distraction — it’s about creativity, resilience, and navigating a world that wasn’t built with neurodiversity in mind. Let’s celebrate the strengths, raise awareness about the challenges, and push for better support and acceptance.
#ADHDAwarenessMonth #NeurodiversityMatters
#ADHDAwarenessMonth #NeurodiversityMatters
Tomorrow, Saturday 13th September is 'Positive Thinking Day'.
Its all about choosing optimism, embracing hope, and seeing the good—even in the tough moments. 💪✨
Its all about choosing optimism, embracing hope, and seeing the good—even in the tough moments. 💪✨
September 12, 2025 at 9:35 AM
Tomorrow, Saturday 13th September is 'Positive Thinking Day'.
Its all about choosing optimism, embracing hope, and seeing the good—even in the tough moments. 💪✨
Its all about choosing optimism, embracing hope, and seeing the good—even in the tough moments. 💪✨
🍁 Hello, September! 🍂
Who's ready for cozy jumpers, crisp air, and way too much hot chocolate? ☕✨
It’s the season of slow mornings, golden leaves, and that first hint of autumn magic.
#HelloSeptember #CozySeason #HotChocolateTime #AutumnVibes #FallFeels #SweaterWeather
Who's ready for cozy jumpers, crisp air, and way too much hot chocolate? ☕✨
It’s the season of slow mornings, golden leaves, and that first hint of autumn magic.
#HelloSeptember #CozySeason #HotChocolateTime #AutumnVibes #FallFeels #SweaterWeather
September 1, 2025 at 9:40 AM
🍁 Hello, September! 🍂
Who's ready for cozy jumpers, crisp air, and way too much hot chocolate? ☕✨
It’s the season of slow mornings, golden leaves, and that first hint of autumn magic.
#HelloSeptember #CozySeason #HotChocolateTime #AutumnVibes #FallFeels #SweaterWeather
Who's ready for cozy jumpers, crisp air, and way too much hot chocolate? ☕✨
It’s the season of slow mornings, golden leaves, and that first hint of autumn magic.
#HelloSeptember #CozySeason #HotChocolateTime #AutumnVibes #FallFeels #SweaterWeather
Have a lovely Easter break - from all at Patost
April 17, 2025 at 10:35 AM
Have a lovely Easter break - from all at Patost
April is 'National Pet Month'
So we thought why not show off our fur babies!
Meet some of the Patost Pets!
#nationalpetmonth #doglovers #catlovers
So we thought why not show off our fur babies!
Meet some of the Patost Pets!
#nationalpetmonth #doglovers #catlovers
April 4, 2025 at 5:27 PM
April is 'National Pet Month'
So we thought why not show off our fur babies!
Meet some of the Patost Pets!
#nationalpetmonth #doglovers #catlovers
So we thought why not show off our fur babies!
Meet some of the Patost Pets!
#nationalpetmonth #doglovers #catlovers
April is Autism Acceptance Month, a time to move beyond awareness and take meaningful action toward inclusion and support for autistic individuals.
#autismacceptance #autismawareness #neurodivergent
#autismacceptance #autismawareness #neurodivergent
April 2, 2025 at 8:17 AM
April is Autism Acceptance Month, a time to move beyond awareness and take meaningful action toward inclusion and support for autistic individuals.
#autismacceptance #autismawareness #neurodivergent
#autismacceptance #autismawareness #neurodivergent
Neurodiversity Celebration Week is now here!
Keep a look out for various information and events we will be sharing that will be taking place this week!
#neurodiversitycelebrationweek2025 #adhd #autismawareness #neurodivergent
Keep a look out for various information and events we will be sharing that will be taking place this week!
#neurodiversitycelebrationweek2025 #adhd #autismawareness #neurodivergent
March 17, 2025 at 9:28 AM
Neurodiversity Celebration Week is now here!
Keep a look out for various information and events we will be sharing that will be taking place this week!
#neurodiversitycelebrationweek2025 #adhd #autismawareness #neurodivergent
Keep a look out for various information and events we will be sharing that will be taking place this week!
#neurodiversitycelebrationweek2025 #adhd #autismawareness #neurodivergent
Its pancake day! How do you have yours?
#pancakeday
#pancakeday
March 4, 2025 at 9:22 AM
Its pancake day! How do you have yours?
#pancakeday
#pancakeday
Happy 'random act of kindness day' Celebrated on 17th February, is a global observance dedicated to encouraging individuals to perform acts of kindness for others.
#bekind #randomactofkindnessday
#bekind #randomactofkindnessday
February 17, 2025 at 11:57 AM
Happy 'random act of kindness day' Celebrated on 17th February, is a global observance dedicated to encouraging individuals to perform acts of kindness for others.
#bekind #randomactofkindnessday
#bekind #randomactofkindnessday
Its not 'Blue Monday' its Brew Monday!
Blue Monday was claimed to be the most depressing day of the year! This was made up in a way to sell holidays! Samaritans came up with 'Brew Monday' meaning get the kettle on and have a good cuppa and chat with someone - always helps anyone feel better!
Blue Monday was claimed to be the most depressing day of the year! This was made up in a way to sell holidays! Samaritans came up with 'Brew Monday' meaning get the kettle on and have a good cuppa and chat with someone - always helps anyone feel better!
January 20, 2025 at 9:55 AM
Its not 'Blue Monday' its Brew Monday!
Blue Monday was claimed to be the most depressing day of the year! This was made up in a way to sell holidays! Samaritans came up with 'Brew Monday' meaning get the kettle on and have a good cuppa and chat with someone - always helps anyone feel better!
Blue Monday was claimed to be the most depressing day of the year! This was made up in a way to sell holidays! Samaritans came up with 'Brew Monday' meaning get the kettle on and have a good cuppa and chat with someone - always helps anyone feel better!
Happy new year, we hope everyone had a great break and feeling refreshed for 2025!
#happynewyear #2025
#happynewyear #2025
January 2, 2025 at 9:44 AM
Happy new year, we hope everyone had a great break and feeling refreshed for 2025!
#happynewyear #2025
#happynewyear #2025
Merry Christmas from all of us at Patost
December 20, 2024 at 12:27 PM
Merry Christmas from all of us at Patost
December 16, 2024 at 9:22 AM
The International Day of People With Disabilities is an annual occasion designated to join together to support people with disability in our communities, and raise awareness of the importance of each disability
December 3, 2024 at 10:44 AM
The International Day of People With Disabilities is an annual occasion designated to join together to support people with disability in our communities, and raise awareness of the importance of each disability
December 2, 2024 at 9:15 AM
Morning all, Happy Friday!
Its a cold and icey one. Anyone got any snow? Take care on the roads
#Drivesafe #snow #winter
Its a cold and icey one. Anyone got any snow? Take care on the roads
#Drivesafe #snow #winter
November 22, 2024 at 9:11 AM
Morning all, Happy Friday!
Its a cold and icey one. Anyone got any snow? Take care on the roads
#Drivesafe #snow #winter
Its a cold and icey one. Anyone got any snow? Take care on the roads
#Drivesafe #snow #winter
November 13, 2024 at 9:38 AM
Here are some lovely feet!!😂
It is Anti-Bullying Week and Odd Socks Day in England, Wales and Northern Ireland. adults and children being encouraged to wear odd socks to celebrate what makes us all unique.
anti-bullyingalliance.org.uk/anti-bullyin...
#antibullyingweek #oddsocksday
It is Anti-Bullying Week and Odd Socks Day in England, Wales and Northern Ireland. adults and children being encouraged to wear odd socks to celebrate what makes us all unique.
anti-bullyingalliance.org.uk/anti-bullyin...
#antibullyingweek #oddsocksday
November 12, 2024 at 9:23 AM
Here are some lovely feet!!😂
It is Anti-Bullying Week and Odd Socks Day in England, Wales and Northern Ireland. adults and children being encouraged to wear odd socks to celebrate what makes us all unique.
anti-bullyingalliance.org.uk/anti-bullyin...
#antibullyingweek #oddsocksday
It is Anti-Bullying Week and Odd Socks Day in England, Wales and Northern Ireland. adults and children being encouraged to wear odd socks to celebrate what makes us all unique.
anti-bullyingalliance.org.uk/anti-bullyin...
#antibullyingweek #oddsocksday
Its is International Stress Awareness week!
Here is a list of 10 stress busters to help you out this Monday morning
www.nhs.uk/mental-healt...
#stressawareness
Here is a list of 10 stress busters to help you out this Monday morning
www.nhs.uk/mental-healt...
#stressawareness
November 4, 2024 at 9:16 AM
Its is International Stress Awareness week!
Here is a list of 10 stress busters to help you out this Monday morning
www.nhs.uk/mental-healt...
#stressawareness
Here is a list of 10 stress busters to help you out this Monday morning
www.nhs.uk/mental-healt...
#stressawareness
November 1, 2024 at 9:42 AM
National Cat Day is observed on October 29 every year.
Meet some of the Patost Cats
#catlife #nationalcatday #catlovers
Meet some of the Patost Cats
#catlife #nationalcatday #catlovers
October 30, 2024 at 8:57 AM
National Cat Day is observed on October 29 every year.
Meet some of the Patost Cats
#catlife #nationalcatday #catlovers
Meet some of the Patost Cats
#catlife #nationalcatday #catlovers
Those dark cold mornings can make it hard to start the day!
#mondayvibes
#mondayvibes
October 21, 2024 at 8:23 AM
Those dark cold mornings can make it hard to start the day!
#mondayvibes
#mondayvibes