Christmas Hours are up. I am open for all your aches and pains between Christmas and New Year. Booking are through the website painandperformance.co.uk/book-your-ap... as I'm having time off from the phone.

Haven't revised head and neck anatomy in years, so decided to order this to help me visualise better... Too late for Halloween this year, alas...

If I hope that you do you home treatment or rehab, then it's only right that I make time to exercise. Snuck to gym between patients...have to run back to make it though...

Managed to give myself some tendon pain. Trying collagen and vitamin C as part of the fix. Remember that this supplementation doesn't work on its own. It needs appropriate exercise as well.. I hate tendonitis.