Taking time for self-care isn’t selfish, it’s survival. We live in a world that glorifies being busy, hustling nonstop, and saying yes to everything. But your body, your mind, and your spirit need rest, too.

✨ Take the nap.
✨ Light the candle.
✨ Turn off your phone.
✨ Say no without apology.

Welcome to OZAIZ ✨