Oula with Molly
@oulamolly.bsky.social
Oula is a fitness class that combines cardio, choreography, and mindfulness practices to help people feel empowered and connected.
New transition up this week!
And a fun party playlist🎈
Looking forward to dancing with you❤️
Saturdays 8:15am and Wednesdays 5:15pm at Blaisdell YMCA
oulaonline.vhx.tv/give-meaning...
And a fun party playlist🎈
Looking forward to dancing with you❤️
Saturdays 8:15am and Wednesdays 5:15pm at Blaisdell YMCA
oulaonline.vhx.tv/give-meaning...
GMTTM | Confessions by Flo Rida, ENHYPHEN, Paul Russell - GIVE MEANING TO THE MOVEMENT - Oula Online Studio
We get to flirt with each other on this song! Seeing someone that catches your eye and not being able to look away feels so good. Simple, fun moves give a lot of opportunities to look over your should...
oulaonline.vhx.tv
February 21, 2025 at 10:52 PM
New transition up this week!
And a fun party playlist🎈
Looking forward to dancing with you❤️
Saturdays 8:15am and Wednesdays 5:15pm at Blaisdell YMCA
oulaonline.vhx.tv/give-meaning...
And a fun party playlist🎈
Looking forward to dancing with you❤️
Saturdays 8:15am and Wednesdays 5:15pm at Blaisdell YMCA
oulaonline.vhx.tv/give-meaning...
New cardio this week! « Wake Up » by Imagine Dragons
Blaisdell YMCA Saturdays 8:15am and Wednesdays 5:15pm
youtu.be/q392mSz4VeY?...
Blaisdell YMCA Saturdays 8:15am and Wednesdays 5:15pm
youtu.be/q392mSz4VeY?...
Imagine Dragons - Wake Up (Official Music Video)
YouTube video by ImagineDragonsVEVO
youtu.be
February 1, 2025 at 1:20 AM
New cardio this week! « Wake Up » by Imagine Dragons
Blaisdell YMCA Saturdays 8:15am and Wednesdays 5:15pm
youtu.be/q392mSz4VeY?...
Blaisdell YMCA Saturdays 8:15am and Wednesdays 5:15pm
youtu.be/q392mSz4VeY?...
Reposted by Oula with Molly
People of all genders are an important part of Oula, including women, men, trans, & non-binary individuals. We actively invite people of all races, identities, and countries of origin to move together. All abilities and disabilities, including invisible ones, have a home with Oula. #OulaFitness
January 21, 2025 at 2:00 PM
People of all genders are an important part of Oula, including women, men, trans, & non-binary individuals. We actively invite people of all races, identities, and countries of origin to move together. All abilities and disabilities, including invisible ones, have a home with Oula. #OulaFitness
New Transition down!
youtu.be/HZEbWIMuzHc?...
youtu.be/HZEbWIMuzHc?...
Alex Warren - Troubled Waters (Lyrics)
YouTube video by Gold Coast Music
youtu.be
January 25, 2025 at 1:54 AM
New Transition down!
youtu.be/HZEbWIMuzHc?...
youtu.be/HZEbWIMuzHc?...
New transition down track this week "Troubled Waters" by Alex Warren. Super fun bridge you will all love <3
Looking forward to dancing with you tomorrow!
Oula with Molly at Blaisdell YMCA, Saturdays 8:15am and Wednesdays 5:15pm
Looking forward to dancing with you tomorrow!
Oula with Molly at Blaisdell YMCA, Saturdays 8:15am and Wednesdays 5:15pm
January 25, 2025 at 1:36 AM
New transition down track this week "Troubled Waters" by Alex Warren. Super fun bridge you will all love <3
Looking forward to dancing with you tomorrow!
Oula with Molly at Blaisdell YMCA, Saturdays 8:15am and Wednesdays 5:15pm
Looking forward to dancing with you tomorrow!
Oula with Molly at Blaisdell YMCA, Saturdays 8:15am and Wednesdays 5:15pm
Our new cool down this week is "live more and love more by" Cat Burns
youtu.be/pAuNaWKSg8A?...
Blaisdell Classes: Saturdays 8:15am, Wednesdays 5:15pm
youtu.be/pAuNaWKSg8A?...
Blaisdell Classes: Saturdays 8:15am, Wednesdays 5:15pm
Cat Burns - live more & love more (lyric video)
YouTube video by CatBurnsVEVO
youtu.be
January 22, 2025 at 7:43 PM
Our new cool down this week is "live more and love more by" Cat Burns
youtu.be/pAuNaWKSg8A?...
Blaisdell Classes: Saturdays 8:15am, Wednesdays 5:15pm
youtu.be/pAuNaWKSg8A?...
Blaisdell Classes: Saturdays 8:15am, Wednesdays 5:15pm