4x10 25kg Dumbbell Bench Press
4x10 12.5kg Dumbbell Pullover
4x10 25kg Dumbbell Side Bend
4x10 25kg Dumbbell Stiff Leg Deadlift
💪🦏💦💦💦
4x10 25kg Dumbbell Bench Press
4x10 12.5kg Dumbbell Pullover
4x10 25kg Dumbbell Side Bend
4x10 25kg Dumbbell Stiff Leg Deadlift
💪🦏💦💦💦