Mathew Thomas
@omrcat.bsky.social
#ITProfessional living in #Chennai #India
#Leaders #Govt #Business #Tech #Travel #Fitness #Health #Food #Discovery #Future #Dogs #Learning #Viral #Trends #Selfhelp #Positivity #Happiness
www.linkedin.com/in/mthomasind
#Leaders #Govt #Business #Tech #Travel #Fitness #Health #Food #Discovery #Future #Dogs #Learning #Viral #Trends #Selfhelp #Positivity #Happiness
www.linkedin.com/in/mthomasind
#Smarttactics to navigate #stressfulworkplacesituations with ease
1. Focus on what you can control
2. Build strong relationships for support
3. Set realistic expectations
4. Practice emotional detachment
5. Learn when to say no
6. Celebrate small daily wins
7. Take care of your physical health
1. Focus on what you can control
2. Build strong relationships for support
3. Set realistic expectations
4. Practice emotional detachment
5. Learn when to say no
6. Celebrate small daily wins
7. Take care of your physical health
July 13, 2025 at 1:46 PM
#Smarttactics to navigate #stressfulworkplacesituations with ease
1. Focus on what you can control
2. Build strong relationships for support
3. Set realistic expectations
4. Practice emotional detachment
5. Learn when to say no
6. Celebrate small daily wins
7. Take care of your physical health
1. Focus on what you can control
2. Build strong relationships for support
3. Set realistic expectations
4. Practice emotional detachment
5. Learn when to say no
6. Celebrate small daily wins
7. Take care of your physical health
8 #lowcalorie #snacks
1. Dhokla
2. Vegetable upma
3. Sprouts Salad
4. Makhana
5. Chila
6. Idli
7. Baked Samosas
8. Tofu Tikka
1. Dhokla
2. Vegetable upma
3. Sprouts Salad
4. Makhana
5. Chila
6. Idli
7. Baked Samosas
8. Tofu Tikka
July 13, 2025 at 1:38 PM
8 #lowcalorie #snacks
1. Dhokla
2. Vegetable upma
3. Sprouts Salad
4. Makhana
5. Chila
6. Idli
7. Baked Samosas
8. Tofu Tikka
1. Dhokla
2. Vegetable upma
3. Sprouts Salad
4. Makhana
5. Chila
6. Idli
7. Baked Samosas
8. Tofu Tikka
Great story.
Kudos and best wishes to #MahendranChinnaiah
Hometown #Nilakottai #TamilNadu
Leading digital innovation in hospitals across the world
#HealthcareArchitect #USA
Has led #automationprojects that saved over $1 million and improved healthcare software quality.
Kudos and best wishes to #MahendranChinnaiah
Hometown #Nilakottai #TamilNadu
Leading digital innovation in hospitals across the world
#HealthcareArchitect #USA
Has led #automationprojects that saved over $1 million and improved healthcare software quality.
July 13, 2025 at 1:01 PM
Great story.
Kudos and best wishes to #MahendranChinnaiah
Hometown #Nilakottai #TamilNadu
Leading digital innovation in hospitals across the world
#HealthcareArchitect #USA
Has led #automationprojects that saved over $1 million and improved healthcare software quality.
Kudos and best wishes to #MahendranChinnaiah
Hometown #Nilakottai #TamilNadu
Leading digital innovation in hospitals across the world
#HealthcareArchitect #USA
Has led #automationprojects that saved over $1 million and improved healthcare software quality.
Ways to #worksmarter not harder
1. Prioritise your tasks
2. Set clear goals
3. Use time management techniques
4. Automate tasks using software
5. Use technology wisely
6. Avoid multitasking
7. Delegate effectively
8. Take regular short breaks
9. Create a positive work environment
10. Keep learning
1. Prioritise your tasks
2. Set clear goals
3. Use time management techniques
4. Automate tasks using software
5. Use technology wisely
6. Avoid multitasking
7. Delegate effectively
8. Take regular short breaks
9. Create a positive work environment
10. Keep learning
July 13, 2025 at 12:54 PM
Ways to #worksmarter not harder
1. Prioritise your tasks
2. Set clear goals
3. Use time management techniques
4. Automate tasks using software
5. Use technology wisely
6. Avoid multitasking
7. Delegate effectively
8. Take regular short breaks
9. Create a positive work environment
10. Keep learning
1. Prioritise your tasks
2. Set clear goals
3. Use time management techniques
4. Automate tasks using software
5. Use technology wisely
6. Avoid multitasking
7. Delegate effectively
8. Take regular short breaks
9. Create a positive work environment
10. Keep learning
#ZaPizzaCafé
#Varun #Ritvik
This pizza café brings a slice of New York to the streets of Chennai
#OysterBuilding
#KhaderNawazKhanRoad #Nungambakkam #Chennai
www.thehindu.com/food/dining/...
#Varun #Ritvik
This pizza café brings a slice of New York to the streets of Chennai
#OysterBuilding
#KhaderNawazKhanRoad #Nungambakkam #Chennai
www.thehindu.com/food/dining/...
July 13, 2025 at 12:48 PM
#ZaPizzaCafé
#Varun #Ritvik
This pizza café brings a slice of New York to the streets of Chennai
#OysterBuilding
#KhaderNawazKhanRoad #Nungambakkam #Chennai
www.thehindu.com/food/dining/...
#Varun #Ritvik
This pizza café brings a slice of New York to the streets of Chennai
#OysterBuilding
#KhaderNawazKhanRoad #Nungambakkam #Chennai
www.thehindu.com/food/dining/...
#EmergingSkills every professional should learn
#Harvard
1. Critical thinking
2. Ability to learn new things quickly
3. Creative thinking
4. How to design and program software is essential.
5. Being able to solve both simple and complex problems
#Harvard
1. Critical thinking
2. Ability to learn new things quickly
3. Creative thinking
4. How to design and program software is essential.
5. Being able to solve both simple and complex problems
July 13, 2025 at 12:42 PM
#EmergingSkills every professional should learn
#Harvard
1. Critical thinking
2. Ability to learn new things quickly
3. Creative thinking
4. How to design and program software is essential.
5. Being able to solve both simple and complex problems
#Harvard
1. Critical thinking
2. Ability to learn new things quickly
3. Creative thinking
4. How to design and program software is essential.
5. Being able to solve both simple and complex problems
Ways to be the #bestemployee in your company
1. Take responsibilities and look around for leadership prospects
2. Follow the policy and guidelines of your company
3. Avoid gossiping and office politics
4. Keep a tab for competitor organisations and make improvements
5. Build good relations with all
1. Take responsibilities and look around for leadership prospects
2. Follow the policy and guidelines of your company
3. Avoid gossiping and office politics
4. Keep a tab for competitor organisations and make improvements
5. Build good relations with all
July 12, 2025 at 1:16 PM
Ways to be the #bestemployee in your company
1. Take responsibilities and look around for leadership prospects
2. Follow the policy and guidelines of your company
3. Avoid gossiping and office politics
4. Keep a tab for competitor organisations and make improvements
5. Build good relations with all
1. Take responsibilities and look around for leadership prospects
2. Follow the policy and guidelines of your company
3. Avoid gossiping and office politics
4. Keep a tab for competitor organisations and make improvements
5. Build good relations with all
#PriyaNair
New #CEO
#HindustanUnileverLimited
First woman CEO of HUL
Currently #President #BeautyWellbeing at #Unilever
30 years veteran of the company
New #CEO
#HindustanUnileverLimited
First woman CEO of HUL
Currently #President #BeautyWellbeing at #Unilever
30 years veteran of the company
July 12, 2025 at 1:10 PM
#PriyaNair
New #CEO
#HindustanUnileverLimited
First woman CEO of HUL
Currently #President #BeautyWellbeing at #Unilever
30 years veteran of the company
New #CEO
#HindustanUnileverLimited
First woman CEO of HUL
Currently #President #BeautyWellbeing at #Unilever
30 years veteran of the company
10 common habits of successful professionals
1. Waking up early
2. Prioritising tasks
3. They keep learning
4. Networking and building relationships
5. Discipline and consistency
6. Having work-life balance
7. Facing challenges
8. Emotional intelligence
9. Tracking progress
10. Staying adaptable
1. Waking up early
2. Prioritising tasks
3. They keep learning
4. Networking and building relationships
5. Discipline and consistency
6. Having work-life balance
7. Facing challenges
8. Emotional intelligence
9. Tracking progress
10. Staying adaptable
July 12, 2025 at 1:02 PM
10 common habits of successful professionals
1. Waking up early
2. Prioritising tasks
3. They keep learning
4. Networking and building relationships
5. Discipline and consistency
6. Having work-life balance
7. Facing challenges
8. Emotional intelligence
9. Tracking progress
10. Staying adaptable
1. Waking up early
2. Prioritising tasks
3. They keep learning
4. Networking and building relationships
5. Discipline and consistency
6. Having work-life balance
7. Facing challenges
8. Emotional intelligence
9. Tracking progress
10. Staying adaptable
8 habits of highly disciplined people
1. Practising digital minimalism
2. Art of micro commitment
3. Saying no to non-essentials
4. Making the boring non-negotiable
5. Exercise regularly
6. Prioritise the needful
7. Make a routine
8. Designing friction-free environments
1. Practising digital minimalism
2. Art of micro commitment
3. Saying no to non-essentials
4. Making the boring non-negotiable
5. Exercise regularly
6. Prioritise the needful
7. Make a routine
8. Designing friction-free environments
July 12, 2025 at 12:51 PM
8 habits of highly disciplined people
1. Practising digital minimalism
2. Art of micro commitment
3. Saying no to non-essentials
4. Making the boring non-negotiable
5. Exercise regularly
6. Prioritise the needful
7. Make a routine
8. Designing friction-free environments
1. Practising digital minimalism
2. Art of micro commitment
3. Saying no to non-essentials
4. Making the boring non-negotiable
5. Exercise regularly
6. Prioritise the needful
7. Make a routine
8. Designing friction-free environments
6 Bad Habits That Show #Unprofessionalism At #Workplace
1. Poor communication
2. Less punctuality
3. Disorganisation
4. Negative attitude
5. Not listening
6. Inappropriate attire
1. Poor communication
2. Less punctuality
3. Disorganisation
4. Negative attitude
5. Not listening
6. Inappropriate attire
July 11, 2025 at 10:53 AM
6 Bad Habits That Show #Unprofessionalism At #Workplace
1. Poor communication
2. Less punctuality
3. Disorganisation
4. Negative attitude
5. Not listening
6. Inappropriate attire
1. Poor communication
2. Less punctuality
3. Disorganisation
4. Negative attitude
5. Not listening
6. Inappropriate attire
10 signs of a healthy #workenvironment
1. Inspiration not fear
2. Accountability
3. Sense of belonging
4. Encouraged collaboration
5. Work-life balance
6. Open communication
7. Growth opportunities
8. Diversity and inclusion
9. Feedback mechanisms
10. Recognition and appreciation
1. Inspiration not fear
2. Accountability
3. Sense of belonging
4. Encouraged collaboration
5. Work-life balance
6. Open communication
7. Growth opportunities
8. Diversity and inclusion
9. Feedback mechanisms
10. Recognition and appreciation
July 11, 2025 at 10:43 AM
10 signs of a healthy #workenvironment
1. Inspiration not fear
2. Accountability
3. Sense of belonging
4. Encouraged collaboration
5. Work-life balance
6. Open communication
7. Growth opportunities
8. Diversity and inclusion
9. Feedback mechanisms
10. Recognition and appreciation
1. Inspiration not fear
2. Accountability
3. Sense of belonging
4. Encouraged collaboration
5. Work-life balance
6. Open communication
7. Growth opportunities
8. Diversity and inclusion
9. Feedback mechanisms
10. Recognition and appreciation
9 Best #WorkplacePractices To Swear By
1. Time Management
2. Goal-Setting for Success
3. Commit to Continuous Learning
4. Transparency in Communication
5. Communicate Effectively
6. Take Accountability
7. Foster Collaboration
8. Celebrate Achievements
9. Goal-Oriented Approach
1. Time Management
2. Goal-Setting for Success
3. Commit to Continuous Learning
4. Transparency in Communication
5. Communicate Effectively
6. Take Accountability
7. Foster Collaboration
8. Celebrate Achievements
9. Goal-Oriented Approach
July 11, 2025 at 10:34 AM
9 Best #WorkplacePractices To Swear By
1. Time Management
2. Goal-Setting for Success
3. Commit to Continuous Learning
4. Transparency in Communication
5. Communicate Effectively
6. Take Accountability
7. Foster Collaboration
8. Celebrate Achievements
9. Goal-Oriented Approach
1. Time Management
2. Goal-Setting for Success
3. Commit to Continuous Learning
4. Transparency in Communication
5. Communicate Effectively
6. Take Accountability
7. Foster Collaboration
8. Celebrate Achievements
9. Goal-Oriented Approach
7 tips to reduce #stress at the #workplace
1. Deep breathing
2. Take few breaks during the day
3. Set boundaries and learn to say no
4. Prioritise and organise tasks
5. Build positive relationships with colleagues
6. Physical activity
7. Meditation
1. Deep breathing
2. Take few breaks during the day
3. Set boundaries and learn to say no
4. Prioritise and organise tasks
5. Build positive relationships with colleagues
6. Physical activity
7. Meditation
July 11, 2025 at 10:23 AM
7 tips to reduce #stress at the #workplace
1. Deep breathing
2. Take few breaks during the day
3. Set boundaries and learn to say no
4. Prioritise and organise tasks
5. Build positive relationships with colleagues
6. Physical activity
7. Meditation
1. Deep breathing
2. Take few breaks during the day
3. Set boundaries and learn to say no
4. Prioritise and organise tasks
5. Build positive relationships with colleagues
6. Physical activity
7. Meditation
“#India reshaped my world” : #NikHuno
1. Life moves without timetables
2. Necessity to innovate
3. Work is respected
4. Material wealth is not purpose
5. Order exists within chaos
6. Simplicity is freedom
7. Purpose beyond language
8. Nature is respected
9. Riches with honour
10. Community is soul
1. Life moves without timetables
2. Necessity to innovate
3. Work is respected
4. Material wealth is not purpose
5. Order exists within chaos
6. Simplicity is freedom
7. Purpose beyond language
8. Nature is respected
9. Riches with honour
10. Community is soul
July 11, 2025 at 10:07 AM
“#India reshaped my world” : #NikHuno
1. Life moves without timetables
2. Necessity to innovate
3. Work is respected
4. Material wealth is not purpose
5. Order exists within chaos
6. Simplicity is freedom
7. Purpose beyond language
8. Nature is respected
9. Riches with honour
10. Community is soul
1. Life moves without timetables
2. Necessity to innovate
3. Work is respected
4. Material wealth is not purpose
5. Order exists within chaos
6. Simplicity is freedom
7. Purpose beyond language
8. Nature is respected
9. Riches with honour
10. Community is soul
Proud of our #VijayKumar.
From #Madurai to #NewYork
#VijayKumar Age 44
#Chef
#Semma #GreenwichVillage #NewYork
1. His authentic Tamil cuisine from the villages of South India is turning heads worldwide
2. Winner of Best Chef: New York State award. Oscars of the food world
From #Madurai to #NewYork
#VijayKumar Age 44
#Chef
#Semma #GreenwichVillage #NewYork
1. His authentic Tamil cuisine from the villages of South India is turning heads worldwide
2. Winner of Best Chef: New York State award. Oscars of the food world
July 10, 2025 at 2:21 PM
Proud of our #VijayKumar.
From #Madurai to #NewYork
#VijayKumar Age 44
#Chef
#Semma #GreenwichVillage #NewYork
1. His authentic Tamil cuisine from the villages of South India is turning heads worldwide
2. Winner of Best Chef: New York State award. Oscars of the food world
From #Madurai to #NewYork
#VijayKumar Age 44
#Chef
#Semma #GreenwichVillage #NewYork
1. His authentic Tamil cuisine from the villages of South India is turning heads worldwide
2. Winner of Best Chef: New York State award. Oscars of the food world
Simple ways to #reconnect with your #friends
1. Call them
2. Surprise them
3. Have an honest conversation
4. Plan a day out with them
5. Apologise
1. Call them
2. Surprise them
3. Have an honest conversation
4. Plan a day out with them
5. Apologise
July 10, 2025 at 11:21 AM
Simple ways to #reconnect with your #friends
1. Call them
2. Surprise them
3. Have an honest conversation
4. Plan a day out with them
5. Apologise
1. Call them
2. Surprise them
3. Have an honest conversation
4. Plan a day out with them
5. Apologise
Ways to #sortyourlife out and do the chores you’ve been putting off
1. Tackle the bathroom first
2. Be realistic
3. Reward yourself
4. Make a list
5. Turn the television off
6. Use timers and take photos
7. Change your mindset
8. Preparation is key
9. Just 10 minutes
10. Sort your wardrobe
1. Tackle the bathroom first
2. Be realistic
3. Reward yourself
4. Make a list
5. Turn the television off
6. Use timers and take photos
7. Change your mindset
8. Preparation is key
9. Just 10 minutes
10. Sort your wardrobe
July 10, 2025 at 11:16 AM
Ways to #sortyourlife out and do the chores you’ve been putting off
1. Tackle the bathroom first
2. Be realistic
3. Reward yourself
4. Make a list
5. Turn the television off
6. Use timers and take photos
7. Change your mindset
8. Preparation is key
9. Just 10 minutes
10. Sort your wardrobe
1. Tackle the bathroom first
2. Be realistic
3. Reward yourself
4. Make a list
5. Turn the television off
6. Use timers and take photos
7. Change your mindset
8. Preparation is key
9. Just 10 minutes
10. Sort your wardrobe
8 tips to improve your #communicationskills
#StanfordUniversity
1. Ask More Questions
2. Be Willing to Step Back
3. Choose Your Words Wisely
4. Get Feedback
5. Have the Right Attitude
6. Listen More
7. Use Good Judgement
8. Use Podcasts
#StanfordUniversity
1. Ask More Questions
2. Be Willing to Step Back
3. Choose Your Words Wisely
4. Get Feedback
5. Have the Right Attitude
6. Listen More
7. Use Good Judgement
8. Use Podcasts
July 10, 2025 at 10:59 AM
8 tips to improve your #communicationskills
#StanfordUniversity
1. Ask More Questions
2. Be Willing to Step Back
3. Choose Your Words Wisely
4. Get Feedback
5. Have the Right Attitude
6. Listen More
7. Use Good Judgement
8. Use Podcasts
#StanfordUniversity
1. Ask More Questions
2. Be Willing to Step Back
3. Choose Your Words Wisely
4. Get Feedback
5. Have the Right Attitude
6. Listen More
7. Use Good Judgement
8. Use Podcasts
#NahasMohammed
#Director #EnterpriseIndia
#GitHub
Agentic AI will shift Indian businesses into overdrive, if we seize the moment
1. This is India’s opportunity to lead as the world’s innovation engine.
2. The technology is here
3. The talent is ready
4. The market opportunity is massive
#Director #EnterpriseIndia
#GitHub
Agentic AI will shift Indian businesses into overdrive, if we seize the moment
1. This is India’s opportunity to lead as the world’s innovation engine.
2. The technology is here
3. The talent is ready
4. The market opportunity is massive
July 10, 2025 at 10:46 AM
#NahasMohammed
#Director #EnterpriseIndia
#GitHub
Agentic AI will shift Indian businesses into overdrive, if we seize the moment
1. This is India’s opportunity to lead as the world’s innovation engine.
2. The technology is here
3. The talent is ready
4. The market opportunity is massive
#Director #EnterpriseIndia
#GitHub
Agentic AI will shift Indian businesses into overdrive, if we seize the moment
1. This is India’s opportunity to lead as the world’s innovation engine.
2. The technology is here
3. The talent is ready
4. The market opportunity is massive
Smart ways to run better #paneldiscussions
#Forbes
1. Small mistakes can ruin a session.
2. Plan a meeting with the panel and moderator in advance.
3. Choose someone experienced and neutral
4. Moderators should guide, not join
5. Keep it simple.
6. Live question and answers
7. A well-prepared panel
#Forbes
1. Small mistakes can ruin a session.
2. Plan a meeting with the panel and moderator in advance.
3. Choose someone experienced and neutral
4. Moderators should guide, not join
5. Keep it simple.
6. Live question and answers
7. A well-prepared panel
July 10, 2025 at 10:37 AM
Smart ways to run better #paneldiscussions
#Forbes
1. Small mistakes can ruin a session.
2. Plan a meeting with the panel and moderator in advance.
3. Choose someone experienced and neutral
4. Moderators should guide, not join
5. Keep it simple.
6. Live question and answers
7. A well-prepared panel
#Forbes
1. Small mistakes can ruin a session.
2. Plan a meeting with the panel and moderator in advance.
3. Choose someone experienced and neutral
4. Moderators should guide, not join
5. Keep it simple.
6. Live question and answers
7. A well-prepared panel
8 simple office etiquette habits that make a big difference
1. Respect everyone’s time
2. Mind your communication style
3. Manage digital communication
4. Maintain emotional regulation
5. Dress professionally
6. Be accountable
7. Respect shared spaces
8. Show leadership through actions
1. Respect everyone’s time
2. Mind your communication style
3. Manage digital communication
4. Maintain emotional regulation
5. Dress professionally
6. Be accountable
7. Respect shared spaces
8. Show leadership through actions
July 10, 2025 at 7:10 AM
8 simple office etiquette habits that make a big difference
1. Respect everyone’s time
2. Mind your communication style
3. Manage digital communication
4. Maintain emotional regulation
5. Dress professionally
6. Be accountable
7. Respect shared spaces
8. Show leadership through actions
1. Respect everyone’s time
2. Mind your communication style
3. Manage digital communication
4. Maintain emotional regulation
5. Dress professionally
6. Be accountable
7. Respect shared spaces
8. Show leadership through actions
Happy Birthday, #LittleMaster #SunilGavaskar
#July10
76 years old today.
Still the voice of #IndianCricket
Good health and joy to you always.
#July10
76 years old today.
Still the voice of #IndianCricket
Good health and joy to you always.
July 10, 2025 at 7:02 AM
Happy Birthday, #LittleMaster #SunilGavaskar
#July10
76 years old today.
Still the voice of #IndianCricket
Good health and joy to you always.
#July10
76 years old today.
Still the voice of #IndianCricket
Good health and joy to you always.
How to Build #Confidence at Work
1. Acknowledge Your Uniqueness
2. Start Small, Build Gradually
3. Practice Visible Engagement
4. Remove Qualifiers in Speech
5. Prepare Ahead for Meetings
6. Focus on Body Language
7. Feedback from Trusted Peers
8. Celebrate Small Wins
9. Be Patient and Consistent
1. Acknowledge Your Uniqueness
2. Start Small, Build Gradually
3. Practice Visible Engagement
4. Remove Qualifiers in Speech
5. Prepare Ahead for Meetings
6. Focus on Body Language
7. Feedback from Trusted Peers
8. Celebrate Small Wins
9. Be Patient and Consistent
July 10, 2025 at 6:52 AM
How to Build #Confidence at Work
1. Acknowledge Your Uniqueness
2. Start Small, Build Gradually
3. Practice Visible Engagement
4. Remove Qualifiers in Speech
5. Prepare Ahead for Meetings
6. Focus on Body Language
7. Feedback from Trusted Peers
8. Celebrate Small Wins
9. Be Patient and Consistent
1. Acknowledge Your Uniqueness
2. Start Small, Build Gradually
3. Practice Visible Engagement
4. Remove Qualifiers in Speech
5. Prepare Ahead for Meetings
6. Focus on Body Language
7. Feedback from Trusted Peers
8. Celebrate Small Wins
9. Be Patient and Consistent
#InterviewEtiquette rules
1. Treat everyone you meet as part of the interview
2. Listen with intention, not just to respond
3. Frame your answers through impact, not just activity
4. Manage nerves without losing authenticity
5. Close the interview like a professional
6. Etiquette is essential
1. Treat everyone you meet as part of the interview
2. Listen with intention, not just to respond
3. Frame your answers through impact, not just activity
4. Manage nerves without losing authenticity
5. Close the interview like a professional
6. Etiquette is essential
July 10, 2025 at 6:43 AM
#InterviewEtiquette rules
1. Treat everyone you meet as part of the interview
2. Listen with intention, not just to respond
3. Frame your answers through impact, not just activity
4. Manage nerves without losing authenticity
5. Close the interview like a professional
6. Etiquette is essential
1. Treat everyone you meet as part of the interview
2. Listen with intention, not just to respond
3. Frame your answers through impact, not just activity
4. Manage nerves without losing authenticity
5. Close the interview like a professional
6. Etiquette is essential