Omi Thee Homie
@omifans.bsky.social
They/Them.
New Parent| Educator| Ph.D. in progress| Artist| Singer| Gaymer| Trekkie| Olorisa and your Babalawo’s worst nightmare. All Black Lives Matter.
New Parent| Educator| Ph.D. in progress| Artist| Singer| Gaymer| Trekkie| Olorisa and your Babalawo’s worst nightmare. All Black Lives Matter.
Loving how far I’ve come with bench. #powerlifting
April 23, 2025 at 11:04 PM
Loving how far I’ve come with bench. #powerlifting
117.5kg (259lbs) Squats & 147.5 (325lbs) Banded Deadlifts.
5 weeks out from my first meet :-)
#powerlifting
5 weeks out from my first meet :-)
#powerlifting
April 23, 2025 at 1:52 AM
117.5kg (259lbs) Squats & 147.5 (325lbs) Banded Deadlifts.
5 weeks out from my first meet :-)
#powerlifting
5 weeks out from my first meet :-)
#powerlifting
Leveling up!
Deadlifts with the hook grip (switched grips last week) 145kg(319lbs)
#powerlifter #powerlifting #deadlift #deadlifting #Sumodeadlift #roadto1000 #hookgrip
Deadlifts with the hook grip (switched grips last week) 145kg(319lbs)
#powerlifter #powerlifting #deadlift #deadlifting #Sumodeadlift #roadto1000 #hookgrip
February 12, 2025 at 3:45 PM
Leveling up!
Deadlifts with the hook grip (switched grips last week) 145kg(319lbs)
#powerlifter #powerlifting #deadlift #deadlifting #Sumodeadlift #roadto1000 #hookgrip
Deadlifts with the hook grip (switched grips last week) 145kg(319lbs)
#powerlifter #powerlifting #deadlift #deadlifting #Sumodeadlift #roadto1000 #hookgrip
Some squats for good measure
January 30, 2025 at 7:07 PM
Some squats for good measure
January 30, 2025 at 7:06 PM
Ok I know I post a lot of PR’s but this one is a pretty big deal. Deadlift PR: 182.5kg (402lbs)
#powerlifting #powerlifter #deadlift #Roadto1000
#powerlifting #powerlifter #deadlift #Roadto1000
December 28, 2024 at 6:28 PM
Ok I know I post a lot of PR’s but this one is a pretty big deal. Deadlift PR: 182.5kg (402lbs)
#powerlifting #powerlifter #deadlift #Roadto1000
#powerlifting #powerlifter #deadlift #Roadto1000
December 27, 2024 at 9:54 PM
December 26, 2024 at 9:46 PM
A week in lifts: Singles
Deadlift: 165kg (363lbs)
Bench: 70kg (154lbs)
Squat: 122.5 (270lbs)
#powerlifting #powerlifter #powerliftingmotivation #fightorquit #sumodeadlift #deadlift #squat #squats #benchpress #bench #roadto1000
Deadlift: 165kg (363lbs)
Bench: 70kg (154lbs)
Squat: 122.5 (270lbs)
#powerlifting #powerlifter #powerliftingmotivation #fightorquit #sumodeadlift #deadlift #squat #squats #benchpress #bench #roadto1000
December 14, 2024 at 8:53 PM
A week in lifts: Singles
Deadlift: 165kg (363lbs)
Bench: 70kg (154lbs)
Squat: 122.5 (270lbs)
#powerlifting #powerlifter #powerliftingmotivation #fightorquit #sumodeadlift #deadlift #squat #squats #benchpress #bench #roadto1000
Deadlift: 165kg (363lbs)
Bench: 70kg (154lbs)
Squat: 122.5 (270lbs)
#powerlifting #powerlifter #powerliftingmotivation #fightorquit #sumodeadlift #deadlift #squat #squats #benchpress #bench #roadto1000
Blooper.
This was my first time at this weight and we had a miscommunication. He thought he was just spotting and I was waiting for the press command. I waited so long for the press that he was thoroughly, yet pleasantly surprised I pushed it up lol
#bench #benchpress #powerlifting #roadto1000
This was my first time at this weight and we had a miscommunication. He thought he was just spotting and I was waiting for the press command. I waited so long for the press that he was thoroughly, yet pleasantly surprised I pushed it up lol
#bench #benchpress #powerlifting #roadto1000
December 13, 2024 at 4:09 AM
Blooper.
This was my first time at this weight and we had a miscommunication. He thought he was just spotting and I was waiting for the press command. I waited so long for the press that he was thoroughly, yet pleasantly surprised I pushed it up lol
#bench #benchpress #powerlifting #roadto1000
This was my first time at this weight and we had a miscommunication. He thought he was just spotting and I was waiting for the press command. I waited so long for the press that he was thoroughly, yet pleasantly surprised I pushed it up lol
#bench #benchpress #powerlifting #roadto1000
December 13, 2024 at 4:09 AM
170kg (374lb) Sumo Deadlift PR. My trainer guesstimates that I’m likely able to pull over 400lbs. We getting there.
#deadlift #powerlifter #powerlifting #gym #roadto1000
#deadlift #powerlifter #powerlifting #gym #roadto1000
December 6, 2024 at 10:45 PM
170kg (374lb) Sumo Deadlift PR. My trainer guesstimates that I’m likely able to pull over 400lbs. We getting there.
#deadlift #powerlifter #powerlifting #gym #roadto1000
#deadlift #powerlifter #powerlifting #gym #roadto1000
December 4, 2024 at 5:32 AM
Second set I failed trying to slow down. Still out of position, and fatigued to boot.
December 1, 2024 at 9:30 PM
Second set I failed trying to slow down. Still out of position, and fatigued to boot.
Tough & disappointing day. 165kg (364) sumo deadlifts 4x3.
Sharing this because sometimes you don’t kill it. Some days you get called out by your coach for rushing and being out of position.
Sometimes you call it a day and cry in the bathroom. But get back to that shit.
#powerlifting #deadlift
Sharing this because sometimes you don’t kill it. Some days you get called out by your coach for rushing and being out of position.
Sometimes you call it a day and cry in the bathroom. But get back to that shit.
#powerlifting #deadlift
December 1, 2024 at 9:30 PM
Tough & disappointing day. 165kg (364) sumo deadlifts 4x3.
Sharing this because sometimes you don’t kill it. Some days you get called out by your coach for rushing and being out of position.
Sometimes you call it a day and cry in the bathroom. But get back to that shit.
#powerlifting #deadlift
Sharing this because sometimes you don’t kill it. Some days you get called out by your coach for rushing and being out of position.
Sometimes you call it a day and cry in the bathroom. But get back to that shit.
#powerlifting #deadlift
December 1, 2024 at 6:34 PM
November 27, 2024 at 3:31 AM
November 22, 2024 at 3:55 AM
November 17, 2024 at 11:26 PM
Guilty on all 34 counts
May 30, 2024 at 11:12 PM
Guilty on all 34 counts
I miss sleep but I love this kid
November 24, 2023 at 1:13 PM
I miss sleep but I love this kid
Our little Bean Bean is 7 days out the womb today. But technically she is only 30 weeks sense she is so early.
October 3, 2023 at 6:20 PM
Our little Bean Bean is 7 days out the womb today. But technically she is only 30 weeks sense she is so early.
Little Elowyn Primrose. She’s a fighter.
September 27, 2023 at 4:24 PM
Little Elowyn Primrose. She’s a fighter.
About to be the parent of a premie. This day did not go as planned.
September 27, 2023 at 5:00 AM
About to be the parent of a premie. This day did not go as planned.
Heading to the Occult Fair
September 17, 2023 at 12:54 AM
Heading to the Occult Fair