Keeping fit and exploring Alberta's trails.
I'm on a journey to find my better self.
Mind, body & soul.
Be the light in the darkness.
Avid reader of Sci-Fi, politics, economics & climate change.
Eyes wide open.
No DMs. 🚫
I had to pause early in my run to visit with the goslings & their parents. 😁
A great run today.
✨What seems impossible today will one day be your warm-up.✨
I had to pause early in my run to visit with the goslings & their parents. 😁
A great run today.
✨What seems impossible today will one day be your warm-up.✨
It didn't wreck me like last week so, progress?
✨It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs. - Jillian Michaels✨
It didn't wreck me like last week so, progress?
✨It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs. - Jillian Michaels✨
Does it get any better than that for running? 😁
I forgot how hilly this route was.
Ibuprofen where are you?
✨Running is a road to self-awareness and reliance-you can push yourself to extremes and know exactly how far you can go. - Doris Brown Heritage✨
#oldmanrunning69
Does it get any better than that for running? 😁
I forgot how hilly this route was.
Ibuprofen where are you?
✨Running is a road to self-awareness and reliance-you can push yourself to extremes and know exactly how far you can go. - Doris Brown Heritage✨
#oldmanrunning69
It felt so amazing to get outside. 😁
It's been a long time since my last running post. I had to drop into Maintaining for a couple of months due to a health concern.
✨The oak fought the wind and was broken, the willow bent when it must and survived. - Robert Jordan✨
It felt so amazing to get outside. 😁
It's been a long time since my last running post. I had to drop into Maintaining for a couple of months due to a health concern.
✨The oak fought the wind and was broken, the willow bent when it must and survived. - Robert Jordan✨
I'm so damn tired of the treadmill but the trails are still icy. 🫤
✨The will to win means nothing without the will to prepare. - Juma Ikangaa✨
#edmontonrunningcommunity
#trailrunning #edmontonmarathon
#running
#oldmanrunning69
I'm so damn tired of the treadmill but the trails are still icy. 🫤
✨The will to win means nothing without the will to prepare. - Juma Ikangaa✨
#edmontonrunningcommunity
#trailrunning #edmontonmarathon
#running
#oldmanrunning69
I'm betting some seemingly good people thought Hitler was an amazing person and called him a friend.
A great legacy can be easily destroyed by one bad choice. How can you be friends with somebody that attacks your birth country?🇨🇦🇨🇦🇨🇦
I'm betting some seemingly good people thought Hitler was an amazing person and called him a friend.
A great legacy can be easily destroyed by one bad choice. How can you be friends with somebody that attacks your birth country?🇨🇦🇨🇦🇨🇦
Slowly building up my mileage after my knee strain. No discomfort today. 😁
Still struggling with fatigue but feeling a little bit better today. HRV is still fubar.
I'm suspecting Runner's Anemia.
✨If you get tired, learn to rest, not to quit. — Banksy.✨
#running
#oldmanrunning69
Slowly building up my mileage after my knee strain. No discomfort today. 😁
Still struggling with fatigue but feeling a little bit better today. HRV is still fubar.
I'm suspecting Runner's Anemia.
✨If you get tired, learn to rest, not to quit. — Banksy.✨
#running
#oldmanrunning69
HRV is badly unbalanced & going in the wrong direction.
Long run tomorrow & my confidence is low. 🫤
✨It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things. - Theodore Roosevelt✨
#oldmanrunning69
HRV is badly unbalanced & going in the wrong direction.
Long run tomorrow & my confidence is low. 🫤
✨It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things. - Theodore Roosevelt✨
#oldmanrunning69
Canadians are nice....until we are not.
Canadians are nice....until we are not.
Send in the Attack Geese! 🇨🇦
Send in the Attack Geese! 🇨🇦