Lisa Andrews, MEd, RD, LD
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nutrigirl.bsky.social
Lisa Andrews, MEd, RD, LD
@nutrigirl.bsky.social
3 x cookbook author, seasoned dietitian, and health writer.
2 x cat owner (Mozart & Snickers)
1 x food pun souper hero
Always equal opportunity eater
Looking for an alternate high-protein breakfast? Check out this pancake & waffle mix from Aldi!

Low in fat & sugar to boot.

#highprotein #breakfast #nutrigirlapproved
November 30, 2024 at 5:03 PM
When you make too many sweet potatoes, you make 2 casseroles. I yam so hungry!
November 28, 2024 at 6:45 PM
Love this bright banana bag! Shopping at Aldi just got more fun. 🍌
November 23, 2024 at 3:37 AM
👍🏻👍🏻 Who has 2 thumbs and hates food waste? This gal.

🍗 Last night I cleaned out the fridge and made the dish below. It included:
✔️Grilled chicken, chopped into chunks
✔️ Leftover cheese tortellini
✔️1/2 bag spinach leaves
✔️ 1/3 cup heavy cream
✔️ 1 clove garlic, minced
✔️ 1 Tbsp pesto
November 21, 2024 at 3:40 PM
Ahh- love these two! Barney & Mochi are adorable. 🐾

Mozy is my first tuxedo. What a great cat! This is Snickers with my husband.
November 21, 2024 at 1:55 AM
He's such a love bug! You are a #catRD (RD with a cat)!

Before Twitter got weird, I had a #catRDay thread with lots of RDs tagged. It was so fun! A lot if us are still in touch because of our cats. It was especially fun during Covid.
November 21, 2024 at 1:35 AM
November 20, 2024 at 2:41 AM