Lisa Andrews, MEd, RD, LD
@nutrigirl.bsky.social
3 x cookbook author, seasoned dietitian, and health writer.
2 x cat owner (Mozart & Snickers)
1 x food pun souper hero
Always equal opportunity eater
2 x cat owner (Mozart & Snickers)
1 x food pun souper hero
Always equal opportunity eater
Check out my giveaway with @masterthemedia.bsky.social
GIVEAWAY ALERT! 🎉Day 3 prize is valued at $497!
🎁Enter to win:
⭐️A food pun swag collection (worth $100) from
@nutrigirl.bsky.social.
⭐️A Course in a Box (worth $397) from Techie Mamma.
Head to instagram.com/masterthemedia to enter to win!
#giveaway
🎁Enter to win:
⭐️A food pun swag collection (worth $100) from
@nutrigirl.bsky.social.
⭐️A Course in a Box (worth $397) from Techie Mamma.
Head to instagram.com/masterthemedia to enter to win!
#giveaway
December 16, 2024 at 10:48 PM
Check out my giveaway with @masterthemedia.bsky.social
Looking for an alternate high-protein breakfast? Check out this pancake & waffle mix from Aldi!
Low in fat & sugar to boot.
#highprotein #breakfast #nutrigirlapproved
Low in fat & sugar to boot.
#highprotein #breakfast #nutrigirlapproved
November 30, 2024 at 5:03 PM
Looking for an alternate high-protein breakfast? Check out this pancake & waffle mix from Aldi!
Low in fat & sugar to boot.
#highprotein #breakfast #nutrigirlapproved
Low in fat & sugar to boot.
#highprotein #breakfast #nutrigirlapproved
When you make too many sweet potatoes, you make 2 casseroles. I yam so hungry!
November 28, 2024 at 6:45 PM
When you make too many sweet potatoes, you make 2 casseroles. I yam so hungry!
Raw milk? Please just say NO! Thank you @activeeating.bsky.social for posting this important update.
Fact over fiction!
Fact over fiction!
Some foods that are trending may not prioritize food safety resulting in consumer deception over consumer protection. Food should be available, accessible, affordable &keep us safe at the plate! Beware, take care, know the why you may not want to try before you buy. #activeadvice #fuelsofengagement
November 25, 2024 at 7:51 PM
Raw milk? Please just say NO! Thank you @activeeating.bsky.social for posting this important update.
Fact over fiction!
Fact over fiction!
Reposted by Lisa Andrews, MEd, RD, LD
How do you do, Blue 2 🐾
👇
@suzyqfit4u.bsky.social
@sheilaharris.bsky.social
@therichfromcali.bsky.social
@colleenhenley.bsky.social
@meckman034.bsky.social
@maryltrump.bsky.social
@bluestormcomin1.bsky.social
@therealjackhopkins.bsky.social
👇
@suzyqfit4u.bsky.social
@sheilaharris.bsky.social
@therichfromcali.bsky.social
@colleenhenley.bsky.social
@meckman034.bsky.social
@maryltrump.bsky.social
@bluestormcomin1.bsky.social
@therealjackhopkins.bsky.social
November 18, 2024 at 4:14 AM
Truth- we live with 2 very different animals. 🐾🐾
November 23, 2024 at 9:12 PM
Truth- we live with 2 very different animals. 🐾🐾
Love this bright banana bag! Shopping at Aldi just got more fun. 🍌
November 23, 2024 at 3:37 AM
Love this bright banana bag! Shopping at Aldi just got more fun. 🍌
👍🏻👍🏻 Who has 2 thumbs and hates food waste? This gal.
🍗 Last night I cleaned out the fridge and made the dish below. It included:
✔️Grilled chicken, chopped into chunks
✔️ Leftover cheese tortellini
✔️1/2 bag spinach leaves
✔️ 1/3 cup heavy cream
✔️ 1 clove garlic, minced
✔️ 1 Tbsp pesto
🍗 Last night I cleaned out the fridge and made the dish below. It included:
✔️Grilled chicken, chopped into chunks
✔️ Leftover cheese tortellini
✔️1/2 bag spinach leaves
✔️ 1/3 cup heavy cream
✔️ 1 clove garlic, minced
✔️ 1 Tbsp pesto
November 21, 2024 at 3:40 PM
👍🏻👍🏻 Who has 2 thumbs and hates food waste? This gal.
🍗 Last night I cleaned out the fridge and made the dish below. It included:
✔️Grilled chicken, chopped into chunks
✔️ Leftover cheese tortellini
✔️1/2 bag spinach leaves
✔️ 1/3 cup heavy cream
✔️ 1 clove garlic, minced
✔️ 1 Tbsp pesto
🍗 Last night I cleaned out the fridge and made the dish below. It included:
✔️Grilled chicken, chopped into chunks
✔️ Leftover cheese tortellini
✔️1/2 bag spinach leaves
✔️ 1/3 cup heavy cream
✔️ 1 clove garlic, minced
✔️ 1 Tbsp pesto
November 20, 2024 at 2:41 AM
November is Diabetes Awareness Month! Enjoyed my thyme on WCPO to provide some tips & tricks for blood sugar management.
Follow me for recipes, rants, research, and more.
#diabetesawareness #dietitiantips #bloodsugarcontrol #nutrigirlapproved
Follow me for recipes, rants, research, and more.
#diabetesawareness #dietitiantips #bloodsugarcontrol #nutrigirlapproved
www.facebook.com
November 19, 2024 at 7:32 PM
November is Diabetes Awareness Month! Enjoyed my thyme on WCPO to provide some tips & tricks for blood sugar management.
Follow me for recipes, rants, research, and more.
#diabetesawareness #dietitiantips #bloodsugarcontrol #nutrigirlapproved
Follow me for recipes, rants, research, and more.
#diabetesawareness #dietitiantips #bloodsugarcontrol #nutrigirlapproved