Pull circuit
About halfway on all macros
V sore
Realizing how top heavy I am now and hoping the balance of lifts with cardio circuits interspersed will thin me out a bit
Pull circuit
About halfway on all macros
V sore
Realizing how top heavy I am now and hoping the balance of lifts with cardio circuits interspersed will thin me out a bit
Workout: Push Circuit; 625 calories burned
Macros: 40g/200 protein, 10g/50 carbs, 15g/50 fat
Calories: 400/2400
Workout: Push Circuit; 625 calories burned
Macros: 40g/200 protein, 10g/50 carbs, 15g/50 fat
Calories: 400/2400
www.nytimes.com/2025/07/01/b...
www.nytimes.com/2025/07/01/b...