Breath is the energy of life. What decisions will you choose for your life right now? Don't waste your breath, fearlessly live your life and follow your desires.

Do you see the luminous tapestry of your beautiful self or the shadows of imagined flaws? Do you call rubble ruin, or see seeds of possibility? Perception paints your mind's landscapes and charts your actions. What you perceive, you create.

Your cell phone and bed are simple everyday blessings that spark gratitude. Think about running water, electricity, family, friends, acts of kindness, and the support you give and receive. These moments don’t just create fleeting smiles—they fill your heart with lasting joy.

Look in the mirror, see your beautiful face, all the challenges you faced and overcome and the good times full of joy. Notice the strength in your eyes and the love in your heart. All the good you continue to receive and give, they are yours. Accepting your humanness with open heart and mind.