if a therapist is stressing you out before the first appt you’re not gonna go into it with a good mindset so it’s rly not worth trying atp in time (can always revisit later)

error like finding a good therapist can be hard sometimes!!!

okay so if i were in your position i would nix the one who skipped the consult, try out the one who has availability now and see if it’s a fit, and if it’s not hopefully the third has availability by the time you realize that? but like it it’s important to remember that sometimes it’s trial and

feel like she’s been having such a good season this year

do you have a particular kind of therapy you want to do/explore? also if your insurance lets you doing the initial onboarding with two (or three) of them helps figure out the vibe

another $30 each 🫡

oh it is entirely because both of the pride jerseys me and my wife own are both bastian so it feels silly to have more bastian pride jerseys than we could wear, there’s nothing to miss

i am not thinking about why the pride jerseys are going for significantly less this year compared to last year bc it will depress me

literally SO stoked it’s gonna be the closest D1 team to me and it’s accessible by driving and train and it’s where my wife and her sister went to university!! it is so neat to have a tie to the school on top of it being the closest

also you can get like. snack pouches of roasted edamame i get the ranch ones personally they’re another good and easy protein option to keep on hand if you’d rather something salty/savory

fair life protein shakes just taste like chocolate or strawberry milk and are lactose free, and i do evolve vanilla protein shakes in my iced coffee most mornings and that’s helped me a lot

barebells taste like candy bars and sugar alcohol but are a fun break in texture/consistency. kind breakfast protein bars aren’t the highest in protein (8 g) but have carbs and tasty great