Me, sitting in my car biting directly into half of a grocery store cake at 2pm on a Thursday: "Hangin' in there!"
Me, sitting in my car biting directly into half of a grocery store cake at 2pm on a Thursday: "Hangin' in there!"
I used to love 'I-told-ya-so's
I used to love 'I-told-ya-so's
But this, I love. The greasy pizza box, the stink lines, the painting of the poop with anus-like lips... *chef's kiss*
But this, I love. The greasy pizza box, the stink lines, the painting of the poop with anus-like lips... *chef's kiss*
Thank you, anarchists, for your contributions toward a better society in the here and now!
Thank you, anarchists, for your contributions toward a better society in the here and now!
Today @ 4:30pm
911 NE 11th Ave
Today @ 4:30pm
911 NE 11th Ave
I'm going to put my hands on my heart and take deep breaths, then root my feet on the ground & envision good energy going to the earth.
You do the same - root your feet and breathe the energy up. When you feel grounded, send it back to the earth for the next person.
I'm going to put my hands on my heart and take deep breaths, then root my feet on the ground & envision good energy going to the earth.
You do the same - root your feet and breathe the energy up. When you feel grounded, send it back to the earth for the next person.
Here's a branch from my almond tree that I pruned too late in the winter and then brought inside to flower. 🌱🌸
Here's a branch from my almond tree that I pruned too late in the winter and then brought inside to flower. 🌱🌸
These tiny babies are just 2 days old. Look at em go!
I set up a seedling heat mat and a grow light in my laundry room and am excitedly starting seeds. I don't quite know where I'll put these guys between this stage & going outside. A problem for later Nic.
These tiny babies are just 2 days old. Look at em go!
I set up a seedling heat mat and a grow light in my laundry room and am excitedly starting seeds. I don't quite know where I'll put these guys between this stage & going outside. A problem for later Nic.
The rapid barrage of bad news is an attack on our nervous systems. Let's do some 4-7-8 breaths to keep from being frozen.
Breathe in for a count of 4
..
Hold for a count of 7
..
Slowly breathe out for a count of 8
Phew, I'm going to need a few of those. 😅
The rapid barrage of bad news is an attack on our nervous systems. Let's do some 4-7-8 breaths to keep from being frozen.
Breathe in for a count of 4
..
Hold for a count of 7
..
Slowly breathe out for a count of 8
Phew, I'm going to need a few of those. 😅
#gratitude
#gratitude
Take three slow, deep breaths
Check in with your belly. Do you need a snack? Water? A bathroom break?
Check in with your back. Do you need a stretch? Relax your shoulders.
Check in with your eyes. Close them and take three more breaths.
❤️
Take three slow, deep breaths
Check in with your belly. Do you need a snack? Water? A bathroom break?
Check in with your back. Do you need a stretch? Relax your shoulders.
Check in with your eyes. Close them and take three more breaths.
❤️
Let's be kind to our nervous systems that are taking in so much right now.
Take a deep breath, concentrating on expanding the bottom of your ribcage all the way around..
...
Hold it..
...
And slowly exhale
Let's be kind to our nervous systems that are taking in so much right now.
Take a deep breath, concentrating on expanding the bottom of your ribcage all the way around..
...
Hold it..
...
And slowly exhale
I love how many stars I can see at home. I feel super lucky to live somewhere dark enough to see them.
I love how many stars I can see at home. I feel super lucky to live somewhere dark enough to see them.
Nature hasn't given up #hope, so I can't either.
Nature hasn't given up #hope, so I can't either.