Nagna Yoga Club
@nagnayoga.bsky.social
Naked (Nagna) Yoga Club online yoga studio provides high quality video yoga instruction for all levels. Including yoga, meditation and healthy eating practices. https://www.nakedyogaclub.com/
How does resistance band help?
January 28, 2025 at 2:13 PM
How does resistance band help?
Looks like it will be good for capturing your yoga.
January 26, 2025 at 12:59 AM
Looks like it will be good for capturing your yoga.
Try tucking tailbone and reaching upwards through your heels instead of your toes. That should create a line of energy and engagement that stabilizes your balance.
January 26, 2025 at 12:59 AM
Try tucking tailbone and reaching upwards through your heels instead of your toes. That should create a line of energy and engagement that stabilizes your balance.