Myndtree 🧘🏾
@myndtree.substack.com
Myndtree is a mindfulness community offering meditations, mentoring, and retreats for all levels. Since 2013, we’ve shared heart-centered practices, online and in person, to nurture peace, clarity, and connection. https://www.myndtree.org/
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New post on the blog: The Language of Wisdom.
A look at how wisdom moves through language, from the Buddha’s vernacular teachings to modern mindfulness. Accessibility isn’t dilution. it’s the doorway to depth.
#mindfulness #buddhism #vipassana #innerwisdom #myndtree
myndtree.short.gy/la...
A look at how wisdom moves through language, from the Buddha’s vernacular teachings to modern mindfulness. Accessibility isn’t dilution. it’s the doorway to depth.
#mindfulness #buddhism #vipassana #innerwisdom #myndtree
myndtree.short.gy/la...
We honor awakening through equanimity. 🌿 Joy and sorrow, beauty and loss, all are held in one vast, peaceful heart.
Join us for this week’s guided meditation at myndtree.short.gy/we...
#MeditationOfTheWeek #BodhiDay #Equanimity #Mindfulness #Myndtree
Join us for this week’s guided meditation at myndtree.short.gy/we...
#MeditationOfTheWeek #BodhiDay #Equanimity #Mindfulness #Myndtree
December 6, 2025 at 1:15 PM
We honor awakening through equanimity. 🌿 Joy and sorrow, beauty and loss, all are held in one vast, peaceful heart.
Join us for this week’s guided meditation at myndtree.short.gy/we...
#MeditationOfTheWeek #BodhiDay #Equanimity #Mindfulness #Myndtree
Join us for this week’s guided meditation at myndtree.short.gy/we...
#MeditationOfTheWeek #BodhiDay #Equanimity #Mindfulness #Myndtree
Poetry can take us to places the intellect sometimes cannot. ✨
This essay explore how poetry can carry us beyond logic into subtle ideas and complex worlds. If you have ever felt a poem speak directly to your heart, this one is for you. 💔🌿
myndtree.short.gy/po...
#Poetry #Meditation #Mindfulness
This essay explore how poetry can carry us beyond logic into subtle ideas and complex worlds. If you have ever felt a poem speak directly to your heart, this one is for you. 💔🌿
myndtree.short.gy/po...
#Poetry #Meditation #Mindfulness
December 5, 2025 at 4:08 PM
Poetry can take us to places the intellect sometimes cannot. ✨
This essay explore how poetry can carry us beyond logic into subtle ideas and complex worlds. If you have ever felt a poem speak directly to your heart, this one is for you. 💔🌿
myndtree.short.gy/po...
#Poetry #Meditation #Mindfulness
This essay explore how poetry can carry us beyond logic into subtle ideas and complex worlds. If you have ever felt a poem speak directly to your heart, this one is for you. 💔🌿
myndtree.short.gy/po...
#Poetry #Meditation #Mindfulness
Meditation isn’t about gaining something new, it’s about letting go of what burdens the heart.
As old patterns and fears soften, we begin to feel the stillness in the pauses between breaths and thoughts. 🌿
#BeingHuman #MindfulLiving #MeditationPractice #Myndtree
As old patterns and fears soften, we begin to feel the stillness in the pauses between breaths and thoughts. 🌿
#BeingHuman #MindfulLiving #MeditationPractice #Myndtree
December 1, 2025 at 4:12 AM
Meditation isn’t about gaining something new, it’s about letting go of what burdens the heart.
As old patterns and fears soften, we begin to feel the stillness in the pauses between breaths and thoughts. 🌿
#BeingHuman #MindfulLiving #MeditationPractice #Myndtree
As old patterns and fears soften, we begin to feel the stillness in the pauses between breaths and thoughts. 🌿
#BeingHuman #MindfulLiving #MeditationPractice #Myndtree
Join us in a gentle body scan to shift from thinking about the body to truly feeling it. A simple way to ground, soften, and reconnect. 🧘
myndtree.short.gy/li...
#MeditationOfTheWeek #Mindfulness #EmbodiedAwareness #Myndtree
myndtree.short.gy/li...
#MeditationOfTheWeek #Mindfulness #EmbodiedAwareness #Myndtree
November 29, 2025 at 1:15 PM
Join us in a gentle body scan to shift from thinking about the body to truly feeling it. A simple way to ground, soften, and reconnect. 🧘
myndtree.short.gy/li...
#MeditationOfTheWeek #Mindfulness #EmbodiedAwareness #Myndtree
myndtree.short.gy/li...
#MeditationOfTheWeek #Mindfulness #EmbodiedAwareness #Myndtree
🌿 Grateful you’re here with us. The Myndtree Blog now also lives on Substack, our curated space to explore mindful living across traditions. We’d love your thoughts, a share, and your subscription if you’d like each new story. Your voice matters. myndtree.substack.com/
#presence #growth #Myndtree
#presence #growth #Myndtree
November 27, 2025 at 4:19 PM
🌿 Grateful you’re here with us. The Myndtree Blog now also lives on Substack, our curated space to explore mindful living across traditions. We’d love your thoughts, a share, and your subscription if you’d like each new story. Your voice matters. myndtree.substack.com/
#presence #growth #Myndtree
#presence #growth #Myndtree
"Those who love may listen; but it is extremely rare to find a listener. Most of us are after results, achieving goals; we are forever overcoming and conquering, and so there is no listening.
It is only in listening that one hears the song of the words." ~ J. Krishnamurti
#QoTD
It is only in listening that one hears the song of the words." ~ J. Krishnamurti
#QoTD
November 25, 2025 at 1:15 PM
"Those who love may listen; but it is extremely rare to find a listener. Most of us are after results, achieving goals; we are forever overcoming and conquering, and so there is no listening.
It is only in listening that one hears the song of the words." ~ J. Krishnamurti
#QoTD
It is only in listening that one hears the song of the words." ~ J. Krishnamurti
#QoTD
New post on the blog: The Language of Wisdom.
A look at how wisdom moves through language, from the Buddha’s vernacular teachings to modern mindfulness. Accessibility isn’t dilution. it’s the doorway to depth.
#mindfulness #buddhism #vipassana #innerwisdom #myndtree
myndtree.short.gy/la...
A look at how wisdom moves through language, from the Buddha’s vernacular teachings to modern mindfulness. Accessibility isn’t dilution. it’s the doorway to depth.
#mindfulness #buddhism #vipassana #innerwisdom #myndtree
myndtree.short.gy/la...
November 24, 2025 at 7:18 PM
New post on the blog: The Language of Wisdom.
A look at how wisdom moves through language, from the Buddha’s vernacular teachings to modern mindfulness. Accessibility isn’t dilution. it’s the doorway to depth.
#mindfulness #buddhism #vipassana #innerwisdom #myndtree
myndtree.short.gy/la...
A look at how wisdom moves through language, from the Buddha’s vernacular teachings to modern mindfulness. Accessibility isn’t dilution. it’s the doorway to depth.
#mindfulness #buddhism #vipassana #innerwisdom #myndtree
myndtree.short.gy/la...
This week’s meditation honors gratitude in every form. 👉 myndtree.short.gy/gr...
As we approach Thanksgiving, may we give thanks, remember, and open our hearts to all beings. 🙏
#MeditationOfTheWeek #Gratitude #Mindfulness #Myndtree #HonoringAllPeoples
As we approach Thanksgiving, may we give thanks, remember, and open our hearts to all beings. 🙏
#MeditationOfTheWeek #Gratitude #Mindfulness #Myndtree #HonoringAllPeoples
November 22, 2025 at 1:15 PM
This week’s meditation honors gratitude in every form. 👉 myndtree.short.gy/gr...
As we approach Thanksgiving, may we give thanks, remember, and open our hearts to all beings. 🙏
#MeditationOfTheWeek #Gratitude #Mindfulness #Myndtree #HonoringAllPeoples
As we approach Thanksgiving, may we give thanks, remember, and open our hearts to all beings. 🙏
#MeditationOfTheWeek #Gratitude #Mindfulness #Myndtree #HonoringAllPeoples
As the world marks the #InternationalDayOfTolerance 🌍 on Sunday, Nov 16, this week’s meditation invites us to move beyond “otherness” & embrace our shared humanity. 👉 myndtree.short.gy/just-like-me
#MeditationOfTheWeek #Oneness #Mindfulness #Myndtree
#MeditationOfTheWeek #Oneness #Mindfulness #Myndtree
November 15, 2025 at 1:15 PM
As the world marks the #InternationalDayOfTolerance 🌍 on Sunday, Nov 16, this week’s meditation invites us to move beyond “otherness” & embrace our shared humanity. 👉 myndtree.short.gy/just-like-me
#MeditationOfTheWeek #Oneness #Mindfulness #Myndtree
#MeditationOfTheWeek #Oneness #Mindfulness #Myndtree
Walk with us, towards calm, clarity, and connection.
Subscribe to Myndtree’s newsletters for weekly meditations and occasional community updates that nurture awareness and compassion.
🌿 myndtree.short.gy/subscribe
#Mindfulness #Presence #Stillness #Myndtree
Subscribe to Myndtree’s newsletters for weekly meditations and occasional community updates that nurture awareness and compassion.
🌿 myndtree.short.gy/subscribe
#Mindfulness #Presence #Stillness #Myndtree
November 13, 2025 at 1:15 PM
Walk with us, towards calm, clarity, and connection.
Subscribe to Myndtree’s newsletters for weekly meditations and occasional community updates that nurture awareness and compassion.
🌿 myndtree.short.gy/subscribe
#Mindfulness #Presence #Stillness #Myndtree
Subscribe to Myndtree’s newsletters for weekly meditations and occasional community updates that nurture awareness and compassion.
🌿 myndtree.short.gy/subscribe
#Mindfulness #Presence #Stillness #Myndtree
"The goal of life is to make your heartbeat match the beat of the universe, to match your nature with nature" ~ Joseph Campbell
November 12, 2025 at 12:00 AM
"The goal of life is to make your heartbeat match the beat of the universe, to match your nature with nature" ~ Joseph Campbell
Start your mornings in stillness and community.
Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.
🕊️ Join us: bit.ly/CommunityMed...
#Meditation #Mindfulness #Presence #Community #Myndtree
Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.
🕊️ Join us: bit.ly/CommunityMed...
#Meditation #Mindfulness #Presence #Community #Myndtree
Community Meditations | Myndtree
Join our drop-in guided Mindfulness Meditation group sessions via Zoom. These sessions provide space to pause, meditate, reflect, and share. We explore mindfulness and compassion practices, focusing…
bit.ly
November 9, 2025 at 2:15 PM
Start your mornings in stillness and community.
Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.
🕊️ Join us: bit.ly/CommunityMed...
#Meditation #Mindfulness #Presence #Community #Myndtree
Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.
🕊️ Join us: bit.ly/CommunityMed...
#Meditation #Mindfulness #Presence #Community #Myndtree
We meet our inner storms with compassion. 🌧️
This week’s meditation explores the RAIN practice — Recognize, Allow, Investigate, and Nourish — and invites us to rest in awareness after the rain.
Try it now 👉 bit.ly/Difficult_Em...
#Mindfulness #Meditation #Myndtree #MeditationOfTheWeek
This week’s meditation explores the RAIN practice — Recognize, Allow, Investigate, and Nourish — and invites us to rest in awareness after the rain.
Try it now 👉 bit.ly/Difficult_Em...
#Mindfulness #Meditation #Myndtree #MeditationOfTheWeek
November 8, 2025 at 1:15 PM
We meet our inner storms with compassion. 🌧️
This week’s meditation explores the RAIN practice — Recognize, Allow, Investigate, and Nourish — and invites us to rest in awareness after the rain.
Try it now 👉 bit.ly/Difficult_Em...
#Mindfulness #Meditation #Myndtree #MeditationOfTheWeek
This week’s meditation explores the RAIN practice — Recognize, Allow, Investigate, and Nourish — and invites us to rest in awareness after the rain.
Try it now 👉 bit.ly/Difficult_Em...
#Mindfulness #Meditation #Myndtree #MeditationOfTheWeek
Start your mornings in stillness and community.
Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.
🕊️ Join us: bit.ly/CommunityMed...
#Meditation #Mindfulness #Presence #Community #Myndtree
Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.
🕊️ Join us: bit.ly/CommunityMed...
#Meditation #Mindfulness #Presence #Community #Myndtree
Community Meditations | Myndtree
Join our drop-in guided Mindfulness Meditation group sessions via Zoom. These sessions provide space to pause, meditate, reflect, and share. We explore mindfulness and compassion practices, focusing…
bit.ly
November 7, 2025 at 1:15 PM
Start your mornings in stillness and community.
Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.
🕊️ Join us: bit.ly/CommunityMed...
#Meditation #Mindfulness #Presence #Community #Myndtree
Myndtree’s Community Meditation Series 63 runs Nov 10–28, 8:00–8:30 AM PT — open to all, online, and offered on a donation basis.
🕊️ Join us: bit.ly/CommunityMed...
#Meditation #Mindfulness #Presence #Community #Myndtree
The true Guru is not a person, but awareness itself, the light that reveals what we already are. Gayathri reflects on her teacher, Guru Nitya, and the living presence of guidance that continues to shine within.
🪔 bit.ly/TheGuruWithin
#InnerGuru #Stillness #Awakening #Wisdom #Myndtree
🪔 bit.ly/TheGuruWithin
#InnerGuru #Stillness #Awakening #Wisdom #Myndtree
November 6, 2025 at 1:15 PM
The true Guru is not a person, but awareness itself, the light that reveals what we already are. Gayathri reflects on her teacher, Guru Nitya, and the living presence of guidance that continues to shine within.
🪔 bit.ly/TheGuruWithin
#InnerGuru #Stillness #Awakening #Wisdom #Myndtree
🪔 bit.ly/TheGuruWithin
#InnerGuru #Stillness #Awakening #Wisdom #Myndtree
#MeditationOfTheWeek Relax. Breathe. Open your senses. 🌿
Taste the air, feel the breeze, hear the quiet truth of now.
“We must plant ourselves again in the universe.” ~ D.H. Lawrence
👉 Listen at buff.ly/H0v3u8Z
#Mindfulness #Meditation #AwakenYourSenses #Myndtree
Taste the air, feel the breeze, hear the quiet truth of now.
“We must plant ourselves again in the universe.” ~ D.H. Lawrence
👉 Listen at buff.ly/H0v3u8Z
#Mindfulness #Meditation #AwakenYourSenses #Myndtree
November 1, 2025 at 12:15 PM
#MeditationOfTheWeek Relax. Breathe. Open your senses. 🌿
Taste the air, feel the breeze, hear the quiet truth of now.
“We must plant ourselves again in the universe.” ~ D.H. Lawrence
👉 Listen at buff.ly/H0v3u8Z
#Mindfulness #Meditation #AwakenYourSenses #Myndtree
Taste the air, feel the breeze, hear the quiet truth of now.
“We must plant ourselves again in the universe.” ~ D.H. Lawrence
👉 Listen at buff.ly/H0v3u8Z
#Mindfulness #Meditation #AwakenYourSenses #Myndtree
#MeditationOfTheWeek Pause. Breathe. Relax. Open. 🌿
A moment of stillness is all it takes to return to what’s real—the beauty of now.
buff.ly/OzcXtp7
#Mindfulness #Meditation #Presence #Myndtree
A moment of stillness is all it takes to return to what’s real—the beauty of now.
buff.ly/OzcXtp7
#Mindfulness #Meditation #Presence #Myndtree
October 25, 2025 at 12:15 PM
#MeditationOfTheWeek Pause. Breathe. Relax. Open. 🌿
A moment of stillness is all it takes to return to what’s real—the beauty of now.
buff.ly/OzcXtp7
#Mindfulness #Meditation #Presence #Myndtree
A moment of stillness is all it takes to return to what’s real—the beauty of now.
buff.ly/OzcXtp7
#Mindfulness #Meditation #Presence #Myndtree
Sharing our latest blog 'The Quiet Power That Sustains Us'
www.myndtree.org/single-post/...
www.myndtree.org/single-post/...
May 3, 2025 at 4:57 AM
Sharing our latest blog 'The Quiet Power That Sustains Us'
www.myndtree.org/single-post/...
www.myndtree.org/single-post/...
A picture perfect picnic in the park with friends! Yesterday was Myndtree's annual Spring Potluck. So wonderful to have the opportunity to slow down and break bread with a loving #community. Our hearts are full 🥰. #joy #mindfulness #springtime
April 21, 2025 at 12:20 AM
A picture perfect picnic in the park with friends! Yesterday was Myndtree's annual Spring Potluck. So wonderful to have the opportunity to slow down and break bread with a loving #community. Our hearts are full 🥰. #joy #mindfulness #springtime
Myndtree just celebrated the 5th anniversary of our daily Community Meditations group. 700+ guided meditations later we're still thriving 🧘
A blog inspired by the value of community & Margaret Wheatley's Warriors for the Human Spirit 🙏 bit.ly/April2025Blog
A blog inspired by the value of community & Margaret Wheatley's Warriors for the Human Spirit 🙏 bit.ly/April2025Blog
March 26, 2025 at 5:02 AM
Myndtree just celebrated the 5th anniversary of our daily Community Meditations group. 700+ guided meditations later we're still thriving 🧘
A blog inspired by the value of community & Margaret Wheatley's Warriors for the Human Spirit 🙏 bit.ly/April2025Blog
A blog inspired by the value of community & Margaret Wheatley's Warriors for the Human Spirit 🙏 bit.ly/April2025Blog
Happy to share a FREE new 3-week series for mindfulness meditation beginners. Find Your Calm offers an introduction in a supportive environment. Starts Saturday, March 1. All are welcome. Details & registration at myndtree.org/introduction...
#meditation #mindfulness #learntomeditate
#meditation #mindfulness #learntomeditate
February 16, 2025 at 11:31 PM
Happy to share a FREE new 3-week series for mindfulness meditation beginners. Find Your Calm offers an introduction in a supportive environment. Starts Saturday, March 1. All are welcome. Details & registration at myndtree.org/introduction...
#meditation #mindfulness #learntomeditate
#meditation #mindfulness #learntomeditate
Gayathri will be speaking on Adi Shankaracharya's Saundarya Lahari and the Divine Feminine at The Seeker's Compass this Sunday Feb 16th at 8 AM PT.
Register here -> 1l.ink/7WCTHB8 (Zoom link will be shared before event).
#SaundaryaLahari #Devi #DivineFeminine #Shakti
Register here -> 1l.ink/7WCTHB8 (Zoom link will be shared before event).
#SaundaryaLahari #Devi #DivineFeminine #Shakti
February 12, 2025 at 3:00 AM
Gayathri will be speaking on Adi Shankaracharya's Saundarya Lahari and the Divine Feminine at The Seeker's Compass this Sunday Feb 16th at 8 AM PT.
Register here -> 1l.ink/7WCTHB8 (Zoom link will be shared before event).
#SaundaryaLahari #Devi #DivineFeminine #Shakti
Register here -> 1l.ink/7WCTHB8 (Zoom link will be shared before event).
#SaundaryaLahari #Devi #DivineFeminine #Shakti
🌅🧘 Join a wonderful community of fellow meditators to cultivate and nurture a regular meditation practice! Next 3-week guided meditation series on Zoom begins Feb 3rd. All are welcome. Register: 1l.ink/WX564PK
#MyndtreeMeditation #MyndtreeMindfulness #DaillyMeditation #WhereeverYouAre #Peaceful
#MyndtreeMeditation #MyndtreeMindfulness #DaillyMeditation #WhereeverYouAre #Peaceful
Community Meditation Groups | Myndtree
1l.ink
January 29, 2025 at 5:32 AM
🌅🧘 Join a wonderful community of fellow meditators to cultivate and nurture a regular meditation practice! Next 3-week guided meditation series on Zoom begins Feb 3rd. All are welcome. Register: 1l.ink/WX564PK
#MyndtreeMeditation #MyndtreeMindfulness #DaillyMeditation #WhereeverYouAre #Peaceful
#MyndtreeMeditation #MyndtreeMindfulness #DaillyMeditation #WhereeverYouAre #Peaceful