My Life in Recovery (book)
@mylifeinrecovery.bsky.social
12-session continuing care workbook; build your own plan for staying sober, avoiding relapse, living in recovery. Used w/ The Recovery Book, the "bible" of recovery by Al J. Mooney, MD & Catherine Dold. mylifeinrecovery.com (free sample) & Amazon
Ready to get sober? Here's how to get started: mylifeinrecovery.com/ready-to-get... #sobersky #recovery
May 28, 2025 at 6:46 PM
Ready to get sober? Here's how to get started: mylifeinrecovery.com/ready-to-get... #sobersky #recovery
Stay sober this Memorial Day weekend!
Tip 7: Be Kind to Yourself: It's okay to feel anxious or triggered. Don't beat yourself up. Just take it one moment at a time.
#soberthreads #recovery
Tip 7: Be Kind to Yourself: It's okay to feel anxious or triggered. Don't beat yourself up. Just take it one moment at a time.
#soberthreads #recovery
May 25, 2025 at 6:13 PM
Stay sober this Memorial Day weekend!
Tip 7: Be Kind to Yourself: It's okay to feel anxious or triggered. Don't beat yourself up. Just take it one moment at a time.
#soberthreads #recovery
Tip 7: Be Kind to Yourself: It's okay to feel anxious or triggered. Don't beat yourself up. Just take it one moment at a time.
#soberthreads #recovery
May 24, 2025 at 6:16 PM
Stay #sober this Memorial Day weekend!
Tip 1: Plan Ahead
Identify potential triggers and make a plan to avoid them. If a BBQ is going to have lots of alcohol, bring your own drink. And maybe suggest a different activity or have an exit strategy. #soberholidays #sobersky
Tip 1: Plan Ahead
Identify potential triggers and make a plan to avoid them. If a BBQ is going to have lots of alcohol, bring your own drink. And maybe suggest a different activity or have an exit strategy. #soberholidays #sobersky
May 23, 2025 at 5:13 PM
Stay #sober this Memorial Day weekend!
Tip 1: Plan Ahead
Identify potential triggers and make a plan to avoid them. If a BBQ is going to have lots of alcohol, bring your own drink. And maybe suggest a different activity or have an exit strategy. #soberholidays #sobersky
Tip 1: Plan Ahead
Identify potential triggers and make a plan to avoid them. If a BBQ is going to have lots of alcohol, bring your own drink. And maybe suggest a different activity or have an exit strategy. #soberholidays #sobersky
Stay #sober this Memorial Day weekend.
Tip 3: Find a Meeting: If you're traveling or feeling overwhelmed, find a local AA or NA meeting. Support is available wherever you are.
Find a meeting and more tips here: mylifeinrecovery.com/meetings/ #sobersky #recoveryposse
Tip 3: Find a Meeting: If you're traveling or feeling overwhelmed, find a local AA or NA meeting. Support is available wherever you are.
Find a meeting and more tips here: mylifeinrecovery.com/meetings/ #sobersky #recoveryposse
May 21, 2025 at 5:48 PM
Stay #sober this Memorial Day weekend.
Tip 3: Find a Meeting: If you're traveling or feeling overwhelmed, find a local AA or NA meeting. Support is available wherever you are.
Find a meeting and more tips here: mylifeinrecovery.com/meetings/ #sobersky #recoveryposse
Tip 3: Find a Meeting: If you're traveling or feeling overwhelmed, find a local AA or NA meeting. Support is available wherever you are.
Find a meeting and more tips here: mylifeinrecovery.com/meetings/ #sobersky #recoveryposse