My Life in Recovery (book)
@mylifeinrecovery.bsky.social
12-session continuing care workbook; build your own plan for staying sober, avoiding relapse, living in recovery. Used w/ The Recovery Book, the "bible" of recovery by Al J. Mooney, MD & Catherine Dold. mylifeinrecovery.com (free sample) & Amazon
Ready to get sober? Here's how to get started: mylifeinrecovery.com/ready-to-get... #sobersky #recovery
May 28, 2025 at 6:46 PM
Ready to get sober? Here's how to get started: mylifeinrecovery.com/ready-to-get... #sobersky #recovery
Recovery is a way of life. Recovery is about building and enjoying a better life for yourself in sobriety. It’s about finding and developing loving relationships, solid friendships, strong community ties, satisfying work, and invigorating play. #sobersky #soberposse
May 27, 2025 at 9:47 PM
Recovery is a way of life. Recovery is about building and enjoying a better life for yourself in sobriety. It’s about finding and developing loving relationships, solid friendships, strong community ties, satisfying work, and invigorating play. #sobersky #soberposse
Stay sober this Memorial Day weekend!
Tip 7: Be Kind to Yourself: It's okay to feel anxious or triggered. Don't beat yourself up. Just take it one moment at a time.
#soberthreads #recovery
Tip 7: Be Kind to Yourself: It's okay to feel anxious or triggered. Don't beat yourself up. Just take it one moment at a time.
#soberthreads #recovery
May 25, 2025 at 6:13 PM
Stay sober this Memorial Day weekend!
Tip 7: Be Kind to Yourself: It's okay to feel anxious or triggered. Don't beat yourself up. Just take it one moment at a time.
#soberthreads #recovery
Tip 7: Be Kind to Yourself: It's okay to feel anxious or triggered. Don't beat yourself up. Just take it one moment at a time.
#soberthreads #recovery
May 24, 2025 at 6:16 PM
Stay #sober this Memorial Day weekend!
Tip 1: Plan Ahead
Identify potential triggers and make a plan to avoid them. If a BBQ is going to have lots of alcohol, bring your own drink. And maybe suggest a different activity or have an exit strategy. #soberholidays #sobersky
Tip 1: Plan Ahead
Identify potential triggers and make a plan to avoid them. If a BBQ is going to have lots of alcohol, bring your own drink. And maybe suggest a different activity or have an exit strategy. #soberholidays #sobersky
May 23, 2025 at 5:13 PM
Stay #sober this Memorial Day weekend!
Tip 1: Plan Ahead
Identify potential triggers and make a plan to avoid them. If a BBQ is going to have lots of alcohol, bring your own drink. And maybe suggest a different activity or have an exit strategy. #soberholidays #sobersky
Tip 1: Plan Ahead
Identify potential triggers and make a plan to avoid them. If a BBQ is going to have lots of alcohol, bring your own drink. And maybe suggest a different activity or have an exit strategy. #soberholidays #sobersky
Stay #sober this Memorial Day weekend.
Tip 3: Find a Meeting: If you're traveling or feeling overwhelmed, find a local AA or NA meeting. Support is available wherever you are.
Find a meeting and more tips here: mylifeinrecovery.com/meetings/ #sobersky #recoveryposse
Tip 3: Find a Meeting: If you're traveling or feeling overwhelmed, find a local AA or NA meeting. Support is available wherever you are.
Find a meeting and more tips here: mylifeinrecovery.com/meetings/ #sobersky #recoveryposse
May 21, 2025 at 5:48 PM
Stay #sober this Memorial Day weekend.
Tip 3: Find a Meeting: If you're traveling or feeling overwhelmed, find a local AA or NA meeting. Support is available wherever you are.
Find a meeting and more tips here: mylifeinrecovery.com/meetings/ #sobersky #recoveryposse
Tip 3: Find a Meeting: If you're traveling or feeling overwhelmed, find a local AA or NA meeting. Support is available wherever you are.
Find a meeting and more tips here: mylifeinrecovery.com/meetings/ #sobersky #recoveryposse
Memorial Day Weekend is almost here! While we celebrate & remember, it can be tough for those in recovery.
** Tip 1: Plan ahead! Identify potential triggers & have an exit strategy if needed.
Tip 2: Bring your own drinks! Pack your fave non-alcoholic beverages.
#sober #mylifeinrecovery #recovery
** Tip 1: Plan ahead! Identify potential triggers & have an exit strategy if needed.
Tip 2: Bring your own drinks! Pack your fave non-alcoholic beverages.
#sober #mylifeinrecovery #recovery
May 20, 2025 at 12:48 PM
Memorial Day Weekend is almost here! While we celebrate & remember, it can be tough for those in recovery.
** Tip 1: Plan ahead! Identify potential triggers & have an exit strategy if needed.
Tip 2: Bring your own drinks! Pack your fave non-alcoholic beverages.
#sober #mylifeinrecovery #recovery
** Tip 1: Plan ahead! Identify potential triggers & have an exit strategy if needed.
Tip 2: Bring your own drinks! Pack your fave non-alcoholic beverages.
#sober #mylifeinrecovery #recovery
Addiction is a disease of the brain. It is not due to a moral failure or a lack of willpower. It doesn’t happen because you are a “bad” person. It is a chronic disease, just like diabetes or high blood pressure. #sobersky
May 5, 2025 at 5:40 PM
Addiction is a disease of the brain. It is not due to a moral failure or a lack of willpower. It doesn’t happen because you are a “bad” person. It is a chronic disease, just like diabetes or high blood pressure. #sobersky