Parent Coach
Early Childhood Educator
If you want to be less defensive, practice QTIP (Quit Taking it Personally)
If you want to improve in all these areas, learn about the brain 🧠
If you want to be less defensive, practice QTIP (Quit Taking it Personally)
If you want to improve in all these areas, learn about the brain 🧠
REMEMBER! Make sure that your exhale is longer than your inhale and make sure your belly is expanding when you’re filling it up with air.
REMEMBER! Make sure that your exhale is longer than your inhale and make sure your belly is expanding when you’re filling it up with air.