Molly Montgomery
@mollymont.bsky.social
Durham NC. Somatic psychotherapist. Love to dance and spend time with family.
My final email to Tillis (read to the end in comments): Dear Sir,
I recently read that you have acknowledged that Trump has “run afoul of the Constitution,” but you believe that we don’t need to “bellyache” about it. Sir, I am sure you have heard impassioned responses
I recently read that you have acknowledged that Trump has “run afoul of the Constitution,” but you believe that we don’t need to “bellyache” about it. Sir, I am sure you have heard impassioned responses
February 7, 2025 at 3:36 PM
My final email to Tillis (read to the end in comments): Dear Sir,
I recently read that you have acknowledged that Trump has “run afoul of the Constitution,” but you believe that we don’t need to “bellyache” about it. Sir, I am sure you have heard impassioned responses
I recently read that you have acknowledged that Trump has “run afoul of the Constitution,” but you believe that we don’t need to “bellyache” about it. Sir, I am sure you have heard impassioned responses
Also, this is what my beloved husband wrote to Tillis 🤬😂(entire letter will be in comments section): “It was only a few years ago you swore to the American people and under the eyes of our lord. "I do solemnly swear that I will support and defend the Constitution….
February 7, 2025 at 2:41 PM
Also, this is what my beloved husband wrote to Tillis 🤬😂(entire letter will be in comments section): “It was only a few years ago you swore to the American people and under the eyes of our lord. "I do solemnly swear that I will support and defend the Constitution….
Tillis conceded that we’ve “run afoul of the constitution,” but there’s no reason to “bellyache” about it. He’s a lost cause. On a positive note: Roy Cooper’s campaign website is active, where you can communicate and donate to an undeclared future run (🙏 for Senate 2026).
February 7, 2025 at 2:27 PM
Tillis conceded that we’ve “run afoul of the constitution,” but there’s no reason to “bellyache” about it. He’s a lost cause. On a positive note: Roy Cooper’s campaign website is active, where you can communicate and donate to an undeclared future run (🙏 for Senate 2026).
That I’m planning on buying tickets next week to see Beyoncé is lifting my heart and head!
February 6, 2025 at 12:30 PM
That I’m planning on buying tickets next week to see Beyoncé is lifting my heart and head!
Today I’m feeling grateful for my husband. Who or what are you grateful for?
February 3, 2025 at 2:21 PM
Today I’m feeling grateful for my husband. Who or what are you grateful for?
I took this training and yes, it’s just trauma-informed basics that anyone can learn if they want to be a helper in a crisis!
From Altadena to Asheville, people devastated by recent disasters encountered helpers trained in Psychological First Aid. Like CPR, anybody can learn it.
In the LA fires and the NC floods, 'CPR for mental health' treats unseen wounds
From Altadena to Asheville, people devastated by recent disasters encountered helpers trained in Psychological First Aid. Like CPR, anybody can learn it.
www.npr.org
February 3, 2025 at 3:36 AM
I took this training and yes, it’s just trauma-informed basics that anyone can learn if they want to be a helper in a crisis!
Like, how bad are you at US foreign relations when you get Canada mad at you? CANADA! Their national motto is basically, “We’re polite.” It’s quite an accomplishment when you can get a headline that reads “Canada retaliates against US.” I for one would welcome maple lovin’ overlords at this point.
February 3, 2025 at 3:04 AM
Like, how bad are you at US foreign relations when you get Canada mad at you? CANADA! Their national motto is basically, “We’re polite.” It’s quite an accomplishment when you can get a headline that reads “Canada retaliates against US.” I for one would welcome maple lovin’ overlords at this point.
As a therapist, this cuts to my ethical core.
"The administration has put in doubt whether the safest places in our community are still safe for everyone," says Nikki Marin Baena, co-director of Siembra NC. www.wunc.org/race-class-c...
Immigration crackdowns raise mental health concerns for NC immigrant communities
Advocates say migration-related stressors can lead to mental health challenges for immigrants adapting to a new culture and language.
www.wunc.org
January 29, 2025 at 11:27 PM
As a therapist, this cuts to my ethical core.
Apparently I can’t do it all. Reminds me of that scene in “Batman Begins” (or maybe “Dark Knight”) where Bruce tells Alfred, “Batman has no limits” and Alfred says, “But Bruce Wayne does.” This PSA for accepting human limitations was sponsored by Your Values and Quality of Life.
January 29, 2025 at 11:25 PM
Apparently I can’t do it all. Reminds me of that scene in “Batman Begins” (or maybe “Dark Knight”) where Bruce tells Alfred, “Batman has no limits” and Alfred says, “But Bruce Wayne does.” This PSA for accepting human limitations was sponsored by Your Values and Quality of Life.
Me too Hank, me too.
I’m sad.
January 19, 2025 at 3:30 AM
Me too Hank, me too.
Been slowly setting higher expectations for my Gen Z kid. An application to Durham Tech is the next step. I informed them that (given the “political tipping point”) they WILL self actualize as much as possible. You’re welcome society.
January 19, 2025 at 3:22 AM
Been slowly setting higher expectations for my Gen Z kid. An application to Durham Tech is the next step. I informed them that (given the “political tipping point”) they WILL self actualize as much as possible. You’re welcome society.
New Year’s Resolutions by Jan. 15 be like…
a man is peeking out from behind a railing and says pivot
ALT: a man is peeking out from behind a railing and says pivot
media.tenor.com
January 14, 2025 at 9:08 PM
New Year’s Resolutions by Jan. 15 be like…
Feeling grateful. Our heat went out last night in the freezing temps, but it’s fine now. We bundled up, and it didn’t dip much below 60 degrees inside. We had a cozy morning with cinnamon rolls from the oven (which also helped with the heat lol) until the repairman got there.
January 11, 2025 at 9:48 PM
Feeling grateful. Our heat went out last night in the freezing temps, but it’s fine now. We bundled up, and it didn’t dip much below 60 degrees inside. We had a cozy morning with cinnamon rolls from the oven (which also helped with the heat lol) until the repairman got there.
Reposted by Molly Montgomery
Sensorimotor psychotherapy integrates the use of somatic resources to assist us in staying present & in our bodies when we are activated by distressing memories, triggers & fear, or the grief we hold for the world.
November 25, 2024 at 2:06 PM
Sensorimotor psychotherapy integrates the use of somatic resources to assist us in staying present & in our bodies when we are activated by distressing memories, triggers & fear, or the grief we hold for the world.
Being trained in Sensorimotor Psychotherapy is a major life goal for me. I’m so happy that I’ll be completing level (simple trauma) 1 in Feb. My clients are tired of “talking it out” and are ready to get more comfortable with their feelings and their bodies!
As a trauma psychotherapist and trauma survivor, I’ve researched complex trauma therapy for years, in this post, I highlight three of them: 1) Neuroaffective Relational Model (NARM), 2) Sensorimotor Psychotherapy (SP), 3) Pelvic Floor Physical Therapy. www.psychologytoday.com/us/blog/simp...
4 Innovative Therapies to Address Complex Trauma
You may not be familiar with these four unique methods to recover from complex trauma.
www.psychologytoday.com
January 11, 2025 at 2:25 PM
Being trained in Sensorimotor Psychotherapy is a major life goal for me. I’m so happy that I’ll be completing level (simple trauma) 1 in Feb. My clients are tired of “talking it out” and are ready to get more comfortable with their feelings and their bodies!