Jessica "Snaps" Bencomo
@mindofsnaps.bsky.social
🧘🏻♀️Mindfulness meditation teacher
👧🏼Mom to a dope toddler
🧠Mental health advocate
🎥@Twitch Partner
🐒Human primate
🌌Universe observing itself
👧🏼Mom to a dope toddler
🧠Mental health advocate
🎥@Twitch Partner
🐒Human primate
🌌Universe observing itself
ahhhhh I just published my S.H.A.D.E.S. book!! It's all about self-care and mindfulness!
ahhhh!!! I'm so proud and excited - I hope you all love it!!
You can find it here: tinyurl.com/45buthke
(still screeching internally over here)
ahhhh!!! I'm so proud and excited - I hope you all love it!!
You can find it here: tinyurl.com/45buthke
(still screeching internally over here)
S.H.A.D.E.S. for Self Care Book | Jessica "Snaps" Bencomo
Get more from Jessica "Snaps" Bencomo on Patreon
tinyurl.com
October 13, 2025 at 11:15 PM
ahhhhh I just published my S.H.A.D.E.S. book!! It's all about self-care and mindfulness!
ahhhh!!! I'm so proud and excited - I hope you all love it!!
You can find it here: tinyurl.com/45buthke
(still screeching internally over here)
ahhhh!!! I'm so proud and excited - I hope you all love it!!
You can find it here: tinyurl.com/45buthke
(still screeching internally over here)
To say we're in stressful times would be an understatement, & we're also heading into the holiday season which adds a LOT to many of our plates.
If you are having difficulty staying grounded in these really sad and challenging times, I'm running another 6 week mindfulness meditation workshop
If you are having difficulty staying grounded in these really sad and challenging times, I'm running another 6 week mindfulness meditation workshop
October 10, 2025 at 8:02 PM
To say we're in stressful times would be an understatement, & we're also heading into the holiday season which adds a LOT to many of our plates.
If you are having difficulty staying grounded in these really sad and challenging times, I'm running another 6 week mindfulness meditation workshop
If you are having difficulty staying grounded in these really sad and challenging times, I'm running another 6 week mindfulness meditation workshop
I started podcasting again in case anyone is interested. It's on my Patreon for now but after a month I'll start releasing the episodes out on the regular Mind of Snaps Podcast.
Little mindful check-ins.
Link in next comment in case that helps this not get blocked from feeds.
Little mindful check-ins.
Link in next comment in case that helps this not get blocked from feeds.
August 6, 2025 at 9:26 PM
I started podcasting again in case anyone is interested. It's on my Patreon for now but after a month I'll start releasing the episodes out on the regular Mind of Snaps Podcast.
Little mindful check-ins.
Link in next comment in case that helps this not get blocked from feeds.
Little mindful check-ins.
Link in next comment in case that helps this not get blocked from feeds.
Reposted by Jessica "Snaps" Bencomo
🧵I think it’s important to understand what disinformation like Sen. Mike Lee’s tweets are trying to do, psychologically/cognitively. In my disinfo class/Substack, I talk about how disinfo often uses “moral disengagement strategies” to manipulate people into accepting harmful conduct 1/
June 16, 2025 at 2:05 AM
🧵I think it’s important to understand what disinformation like Sen. Mike Lee’s tweets are trying to do, psychologically/cognitively. In my disinfo class/Substack, I talk about how disinfo often uses “moral disengagement strategies” to manipulate people into accepting harmful conduct 1/
Reposted by Jessica "Snaps" Bencomo
Someone said shop local bc otherwise teenagers first jobs will be in an Amazon warehouse instead of an ice cream shack on the beach and now I can't stop thinking about that
May 22, 2025 at 9:29 PM
Someone said shop local bc otherwise teenagers first jobs will be in an Amazon warehouse instead of an ice cream shack on the beach and now I can't stop thinking about that
Today is my last stream before I turn 39 tomorrow, so come hang and let's celebrate my birthday since I won't be live tomorrow!
twitch.tv/shesnaps
twitch.tv/shesnaps
SheSnaps - Twitch
I turn 39 tomorrow so today we celebrate! || Mental health, Mindfulness & Life Chats + Shenanigans
twitch.tv
May 23, 2025 at 3:24 PM
Today is my last stream before I turn 39 tomorrow, so come hang and let's celebrate my birthday since I won't be live tomorrow!
twitch.tv/shesnaps
twitch.tv/shesnaps
I've been streaming 3-4 days a week again and it's been awesome, but it's been a long time since I've been able to work with/chat with other creators I love.
Any of my mutuals wanna have some Twitch chats soon about life, mental health, mindfulness, politics or anything else?
Any of my mutuals wanna have some Twitch chats soon about life, mental health, mindfulness, politics or anything else?
May 19, 2025 at 8:28 PM
I've been streaming 3-4 days a week again and it's been awesome, but it's been a long time since I've been able to work with/chat with other creators I love.
Any of my mutuals wanna have some Twitch chats soon about life, mental health, mindfulness, politics or anything else?
Any of my mutuals wanna have some Twitch chats soon about life, mental health, mindfulness, politics or anything else?
Live now for mental health, mindfulness and life chats + tomfoolery / stoner shenanigans
twitch.tv/shesnaps
twitch.tv/shesnaps
SheSnaps - Twitch
Partnered Twitch broadcaster. Photographer. Podcaster. Mindfulness Guide. Mental Health Advocate. Weirdo. Trying to make the world a kinder and more enjoyable place. Shootin mans in vidya games for fu...
twitch.tv
April 29, 2025 at 3:22 PM
Live now for mental health, mindfulness and life chats + tomfoolery / stoner shenanigans
twitch.tv/shesnaps
twitch.tv/shesnaps
April 26, 2025 at 3:18 PM
April 24, 2025 at 10:05 PM
April 15, 2025 at 3:07 PM
April 12, 2025 at 4:19 PM
If you're a member of our Discord (or were in the past, or might like to be in the future) please help me out by filling out this brief survey about the Discord so we can make it better for all of us: form.typeform.com/to/FfFOGWtB
April 10, 2025 at 5:09 PM
If you're a member of our Discord (or were in the past, or might like to be in the future) please help me out by filling out this brief survey about the Discord so we can make it better for all of us: form.typeform.com/to/FfFOGWtB
Also thanks for 1k followers on here 😅
April 7, 2025 at 11:06 PM
Also thanks for 1k followers on here 😅
After 10 years of being a streamer/content creator, I'm finding it hard to want to start over with these platforms now.
The internet is such a different place & I just don't know if I care to be on social media anymore.
If you like my content usually, what would you like to see more of here?
The internet is such a different place & I just don't know if I care to be on social media anymore.
If you like my content usually, what would you like to see more of here?
April 7, 2025 at 11:06 PM
After 10 years of being a streamer/content creator, I'm finding it hard to want to start over with these platforms now.
The internet is such a different place & I just don't know if I care to be on social media anymore.
If you like my content usually, what would you like to see more of here?
The internet is such a different place & I just don't know if I care to be on social media anymore.
If you like my content usually, what would you like to see more of here?
Loving seeing all the protest footage!!
April 5, 2025 at 7:30 PM
Loving seeing all the protest footage!!
Reposted by Jessica "Snaps" Bencomo
And when you recognize fascism but cannot physically attend a protest (chronically ill, homebound, otherwise at risk), just *seeing* hundreds of thousands of people, from large urban centers to small cities (where in some cases 1 in 10 residents are protesting!), helps feel less isolated.
If you think you're the only one feeling like trump's a facist turning up to an event where thousands of people are feeling the same exact way is a way of not feeling nuts. It gets you inspired to do more
April 5, 2025 at 7:12 PM
And when you recognize fascism but cannot physically attend a protest (chronically ill, homebound, otherwise at risk), just *seeing* hundreds of thousands of people, from large urban centers to small cities (where in some cases 1 in 10 residents are protesting!), helps feel less isolated.
Reposted by Jessica "Snaps" Bencomo
Thousands of people in the streets in Chicago.
April 5, 2025 at 6:32 PM
Thousands of people in the streets in Chicago.
Reposted by Jessica "Snaps" Bencomo
Some of you are taking your anger out on the wrong people again.
April 5, 2025 at 7:19 PM
Some of you are taking your anger out on the wrong people again.
Reposted by Jessica "Snaps" Bencomo
I have never seen anything like this in NYC. 5th Ave covered from 42nd St well to the 20s. Nobody prepared for this volume. Volunteers are holding the traffic on all the side streets. No police in sight. #handsoff
April 5, 2025 at 6:33 PM
I have never seen anything like this in NYC. 5th Ave covered from 42nd St well to the 20s. Nobody prepared for this volume. Volunteers are holding the traffic on all the side streets. No police in sight. #handsoff
Reposted by Jessica "Snaps" Bencomo
The Trump administration’s actions indicate that they’re supportive of men being able to do whatever they want to women—including sexual assault, physical assault, murder.
And Vance has already been touting ending no-fault divorce, locking women in abusive marriages.
There. Is. No. Bottom. Here.
And Vance has already been touting ending no-fault divorce, locking women in abusive marriages.
There. Is. No. Bottom. Here.
Among the many terminated NIH grants was one studying intimate partner violence and pregnancy (the number one cause of death during pregnancy is homicide).
The Trump administration thinks preventing domestic violence is DEI.
www.huffpost.com/entry/trump-...
The Trump administration thinks preventing domestic violence is DEI.
www.huffpost.com/entry/trump-...
Trump Admin Pulls Research Funding To Protect Pregnant Women From Domestic Violence
Homicide by an abusive partner is the leading cause of death for pregnant women in the U.S. – and researchers are gutted by the sudden cuts.
www.huffpost.com
March 28, 2025 at 4:24 PM
The Trump administration’s actions indicate that they’re supportive of men being able to do whatever they want to women—including sexual assault, physical assault, murder.
And Vance has already been touting ending no-fault divorce, locking women in abusive marriages.
There. Is. No. Bottom. Here.
And Vance has already been touting ending no-fault divorce, locking women in abusive marriages.
There. Is. No. Bottom. Here.
Live now workin on new alerts and other tings, come hang and tell me about your day
twitch.tv/shesnaps
twitch.tv/shesnaps
SheSnaps - Twitch
Makin new alerts and thinkin about how cool you are
twitch.tv
March 18, 2025 at 5:18 PM
Live now workin on new alerts and other tings, come hang and tell me about your day
twitch.tv/shesnaps
twitch.tv/shesnaps