Mindful Wellness
mindfulwellness.bsky.social
Mindful Wellness
@mindfulwellness.bsky.social
LIVE show Wednesday nights (currently at 9 or so, Eastern)
hosted by @truehorror.bsky.social
musical direction by @10000fleas.bsky.social
Wellness Advisor @junipernest.bsky.social

https://www.twitch.tv/mindfulwellness
IN 120 MINUTES: somebody tell Pete to start dropping bombs again, Mamaw spotted some dangerous narcoterrorists

MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
December 3, 2025 at 11:59 PM
IN 120 MINUTES: Bring your gratitude journal as we work on getting WELL for the holiday

MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
November 27, 2025 at 12:02 AM
TONIGHT: from farrowing pen to table, a hands-on approach to pigs is traditional in American life.
RETVRN! with

MINDFUL WELLNESS
L I V E
RIGHT NOW!

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
November 20, 2025 at 2:05 AM
IN 90 MINUTES: Whether you like him or don’t like him, things happen, so QUIET PIGGY

MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
November 20, 2025 at 12:35 AM
TONIGHT:🎼Someday we’ll find it, the rainbow connection: the guillotine, the rotten fruit, and me🎵

MINDFUL WELLNESS
L I V E
RIGHT NOW!

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
November 13, 2025 at 2:04 AM
IN 120 MINUTES: getting out our torches and pitchforks

to celebrate GDT’s Frankenstein of course why would you think otherwise

MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
November 13, 2025 at 12:00 AM
TONIGHT: The Caliphate of South Carolina says Entikhab Mubarak to NYC

MINDFUL WELLNESS
L I V E
RIGHT NOW!

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
Or check your local listings
November 6, 2025 at 2:01 AM
Reposted by Mindful Wellness
IN 120 MINUTES: a somber evening of reflection as… haha jk we here at MWHQ are popping bottles. Cry harder, Sean

MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
November 6, 2025 at 12:06 AM
IN 120 MINUTES: a somber evening of reflection as… haha jk we here at MWHQ are popping bottles. Cry harder, Sean

MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
November 6, 2025 at 12:06 AM
TONIGHT: what’s more terrifying than spooky scary skeletons? shameless stupid shareholders

MINDFUL WELLNESS
L I V E
RIGHT NOW!

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
October 30, 2025 at 1:06 AM
IN 120 MINUTES: what’s more terrifying than spooky scary skeletons (besides our ongoing national disaster)? Come relax with some real life paranormal tales on

MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern

With @truehorror.bsky.social and @10000fleas.bsky.social

At twitch.tv/MindfulWellness
October 29, 2025 at 11:05 PM
TONIGHT: You’re late! We’ve already talked Dirty South, NASCAR, and USCG helicopter rescues

MINDFUL WELLNESS
L I V E
RIGHT NOW!

With host @truehorror.bsky.social

@10000fleas.bsky.social

At twitch.tv/MindfulWellness
October 23, 2025 at 1:49 AM
Reposted by Mindful Wellness
IN 120 MINUTES: Saying the quiet part loud, in pictures

MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

via our Twitch channel
twitch.tv/MindfulWellness
October 22, 2025 at 11:04 PM
IN 120 MINUTES: Saying the quiet part loud, in pictures

MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

via our Twitch channel
twitch.tv/MindfulWellness
October 22, 2025 at 11:04 PM
TONIGHT: When the only Discourse you can stomach is grilled cheese. Our very own @10000fleas.bsky.social may have some words

MINDFUL WELLNESS
L I V E
RIGHT NOW!

With host @truehorror.bsky.social

At twitch.tv/MindfulWellness
October 16, 2025 at 1:06 AM
IN 120 MINUTES: Is making it to the Trending page a W or an L? Our bandleader @10000fleas.bsky.social has the scoop

MINDFUL WELLNESS
L I V E
Wednesdays 9PM Eastern

With host @truehorror.bsky.social

At twitch.tv/MindfulWellness
October 15, 2025 at 11:06 PM
TONIGHT:be on the lookout for domestic terrorist with the street name “Froggy” Consider him armed and dangerous; reports are that he is armed with both a sword and a pistol

MINDFUL WELLNESS
L I V E
RIGHT NOW!

With @truehorror.bsky.social and @10000fleas.bsky.social

twitch.tv/MindfulWellness
October 9, 2025 at 1:40 AM
IN 120 MINUTES: The annie, anti furs, really, just terrible people. Pam here just arrested the founder’s girlfriend. We’re hoping for information on where to find this Genesis Frog so we can start prosecutions

MINDFUL WELLNESS
L I V E
Wednesdays 9PM Eastern

At twitch.tv/MindfulWellness
October 8, 2025 at 11:05 PM
Steadfast refusal to pivot to video: that’s the MINDFUL WELLNESS promise
I truly don’t get the appeal of podcasts having to be video now. Podcasts are at their very best when you’re doing something else, working out or playing videogames etc, and no good podcaster has ever been someone who should be shown on screen that’s just not how that works. It’s a goblin job.
October 7, 2025 at 10:21 PM
TONIGHT: It’s fine. Sure my gov’t is staffed by the worst jumped-up petit bourgeois wankers from my 6th grade classroom but

MINDFUL WELLNESS
L I V E
RIGHT NOW!

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
October 2, 2025 at 1:11 AM
IN 120 MINUTES: Having a Normal One in the US of A, where our Minister of Peace is the douchebag brother from Weird Science (RIP Bill Paxton)

MINDFUL WELLNESS
L I V E
Wednesdays 9PM Eastern

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
October 1, 2025 at 11:03 PM
TONIGHT: If you've made your peace then the devils are really angels, freeing you from the earth. It's just a matter of how you look at it, that's all. So don't worry, okay?

MINDFUL WELLNESS
L I V E
RIGHT NOW!

With @truehorror.bsky.social and @10000fleas.bsky.social

At twitch.tv/MindfulWellness
MindfulWellness - Twitch
Mindful Wellness LIVE
twitch.tv
September 25, 2025 at 1:02 AM
IN 120 MINUTES: What if you died a few years ago and all this is just a hallucination like the 1990 classic Jacob’s Ladder?

Nah. Nothing bad can happen, it can only good happen

MINDFUL WELLNESS
L I V E
Wednesdays 9PM Eastern

With @truehorror.bsky.social and @10000fleas.bsky.social
September 24, 2025 at 10:59 PM
TONIGHT:


Is this thing on? Hello?

MINDFUL WELLNESS
L I V E
Now right now!

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
September 18, 2025 at 1:02 AM
IN 120 MINUTES: The future is uncertain. We’ve been warned the Feds are listening… will we make it to air time?

MINDFUL WELLNESS
L I V E
Wednesdays 9 PM Eastern

With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social

At twitch.tv/MindfulWellness
September 17, 2025 at 11:01 PM