mindfulmonkeys.bsky.social
@mindfulmonkeys.bsky.social
Reposted by mindfulmonkeys.bsky.social
Meditate today, even for just five minutes.
If you have a hard time being in your body, you can bring your attention to the sense perceptions around you, or you can practice love and kindness for everyone having a hard time being in their body right now.
May all beings be safe.
If you have a hard time being in your body, you can bring your attention to the sense perceptions around you, or you can practice love and kindness for everyone having a hard time being in their body right now.
May all beings be safe.
April 1, 2025 at 10:51 AM
Meditate today, even for just five minutes.
If you have a hard time being in your body, you can bring your attention to the sense perceptions around you, or you can practice love and kindness for everyone having a hard time being in their body right now.
May all beings be safe.
If you have a hard time being in your body, you can bring your attention to the sense perceptions around you, or you can practice love and kindness for everyone having a hard time being in their body right now.
May all beings be safe.