Mike Lady
mikelady.bsky.social
Mike Lady
@mikelady.bsky.social
🙊 Less yapping, more tapping. Learn by doing.
🥋 @10pvegas coach
❤️‍🔥 @sandboxbjj I help busy 9-5ers become semi-pro
👇 Join to see how far you can go
http://www.sandboxbjj.com
If you're not seeing this message often, you're not using AI Agents enough.
November 28, 2025 at 4:32 PM
We may start BJJ out of a physiological need to exercise to get in shape or a need to be able to defend ourselves.

We continue it because we meet amazing people along the way. They become our closest friends who we get to see every day – a rare thing in adult life.
April 6, 2025 at 5:10 PM
Feel too amped up after training? Try taking one minute of meditation to “come down” and rest.
FOLLOW @mikelady to learn how I help busy professionals become semi-pro at Jiu-Jitsu.

#bjj #jiujitsu #adcc
April 5, 2025 at 6:55 PM