@mikedigiorgio.bsky.social
Executive Producer of 13WHAM's Good Day Rochester and WUHF's ARC Rochester.
Program director at Rochester Free Radio and host of RFR's Midlife Metal.
Husband and "#1 Stepdad."
Program director at Rochester Free Radio and host of RFR's Midlife Metal.
Husband and "#1 Stepdad."
And the full playlist from this week's #midlifemetal "The Originals" special... this was fun to do, even if there was maybe one metal song in the whole thing.
( I'm going to assume you all know who covered what? )
All-metal show coming Wed. on Rochester Free Radio - -
(more)
( I'm going to assume you all know who covered what? )
All-metal show coming Wed. on Rochester Free Radio - -
(more)
November 30, 2025 at 8:27 PM
And the full playlist from this week's #midlifemetal "The Originals" special... this was fun to do, even if there was maybe one metal song in the whole thing.
( I'm going to assume you all know who covered what? )
All-metal show coming Wed. on Rochester Free Radio - -
(more)
( I'm going to assume you all know who covered what? )
All-metal show coming Wed. on Rochester Free Radio - -
(more)
Here was every other song from this week's special #midlifemetal - "The Original Versions" -- Full list after the replay Sunday at Noon on Rochester Free Radio - enjoy the holiday until then...
Ian Hunter - Once Bitten, Twice Shy
Loggins & Messina - Your Mama Don't Dance
(more)
Ian Hunter - Once Bitten, Twice Shy
Loggins & Messina - Your Mama Don't Dance
(more)
November 27, 2025 at 1:54 PM
Here was every other song from this week's special #midlifemetal - "The Original Versions" -- Full list after the replay Sunday at Noon on Rochester Free Radio - enjoy the holiday until then...
Ian Hunter - Once Bitten, Twice Shy
Loggins & Messina - Your Mama Don't Dance
(more)
Ian Hunter - Once Bitten, Twice Shy
Loggins & Messina - Your Mama Don't Dance
(more)
Every other song from this week's #midlifemetal - you know by now - the full list goes up after the 12 Noon Sunday replay on Rochester Free Radio :
Motley Crue - 1st Band On The Moon
Avenged Sevenfold - Lost
Bon Jovi with Joe Elliott - Walls Of Jericho
Night Ranger - Penny (live )
(more)
Motley Crue - 1st Band On The Moon
Avenged Sevenfold - Lost
Bon Jovi with Joe Elliott - Walls Of Jericho
Night Ranger - Penny (live )
(more)
November 20, 2025 at 12:42 AM
Every other song from this week's #midlifemetal - you know by now - the full list goes up after the 12 Noon Sunday replay on Rochester Free Radio :
Motley Crue - 1st Band On The Moon
Avenged Sevenfold - Lost
Bon Jovi with Joe Elliott - Walls Of Jericho
Night Ranger - Penny (live )
(more)
Motley Crue - 1st Band On The Moon
Avenged Sevenfold - Lost
Bon Jovi with Joe Elliott - Walls Of Jericho
Night Ranger - Penny (live )
(more)
Oh it’s time - let’s do some #midlifemetal on Rochester Free Radio !
November 19, 2025 at 6:52 PM
Oh it’s time - let’s do some #midlifemetal on Rochester Free Radio !
And here's the full playlist from this week's #midlifemetal - Back new on Wed. at 2 pm on Rochester Free Radio :
November 16, 2025 at 9:04 PM
And here's the full playlist from this week's #midlifemetal - Back new on Wed. at 2 pm on Rochester Free Radio :
Here was every other song from this week's #midlifemetal - you know by now - the full list posts after the Sunday at Noon replay on Rochester Free Radio !
Papa Roach - Lifeline
KISS - Strutter - ( Live 1975 Davenport, Iowa)
Krokus - Stayed Awake All Nite
Lowlives - Liar
(more)
Papa Roach - Lifeline
KISS - Strutter - ( Live 1975 Davenport, Iowa)
Krokus - Stayed Awake All Nite
Lowlives - Liar
(more)
November 12, 2025 at 11:56 PM
Here was every other song from this week's #midlifemetal - you know by now - the full list posts after the Sunday at Noon replay on Rochester Free Radio !
Papa Roach - Lifeline
KISS - Strutter - ( Live 1975 Davenport, Iowa)
Krokus - Stayed Awake All Nite
Lowlives - Liar
(more)
Papa Roach - Lifeline
KISS - Strutter - ( Live 1975 Davenport, Iowa)
Krokus - Stayed Awake All Nite
Lowlives - Liar
(more)
Time for 90 minutes of hard rock and metal. Let’s go - #midlifemetal on @RocFreeRadio
November 12, 2025 at 6:59 PM
Time for 90 minutes of hard rock and metal. Let’s go - #midlifemetal on @RocFreeRadio
Here's every other song from this week's #midlifemetal "Rock and Roll Fantasy" Rock and Roll Hall of Fame special -- full list after the replay Sunday at noon on Rochester Free Radio :
Johnny Cash - Rusty Cage ( Soundgarden tribute )
Soundgarden - My Wave
(more)
Johnny Cash - Rusty Cage ( Soundgarden tribute )
Soundgarden - My Wave
(more)
November 5, 2025 at 11:39 PM
Here's every other song from this week's #midlifemetal "Rock and Roll Fantasy" Rock and Roll Hall of Fame special -- full list after the replay Sunday at noon on Rochester Free Radio :
Johnny Cash - Rusty Cage ( Soundgarden tribute )
Soundgarden - My Wave
(more)
Johnny Cash - Rusty Cage ( Soundgarden tribute )
Soundgarden - My Wave
(more)
Time for a Rock And Roll Hall of Fame Fantasy show on Rochester Free Radio :
November 5, 2025 at 6:53 PM
Time for a Rock And Roll Hall of Fame Fantasy show on Rochester Free Radio :
#midlifemetal this week is the 2nd Annual Rock and Roll Hall of Fame show - celebrating Soundgarden and Bad Company's inductions - but trust me, it's not just 45 minutes of Soundgarden and 45 minutes of Bad Co.... (more)
November 4, 2025 at 11:33 PM
#midlifemetal this week is the 2nd Annual Rock and Roll Hall of Fame show - celebrating Soundgarden and Bad Company's inductions - but trust me, it's not just 45 minutes of Soundgarden and 45 minutes of Bad Co.... (more)
Here was the full playlist from the 3rd Annual #midlifemetal Halloween Show --
Cool theme ahead later this week on Rochester Free Radio :
Ghost - Rats
Megadeth - Bad Omen
Anthrax - Monster At The End
Iron Maiden - Phantom of the Opera (Live After Death)
(more)
Cool theme ahead later this week on Rochester Free Radio :
Ghost - Rats
Megadeth - Bad Omen
Anthrax - Monster At The End
Iron Maiden - Phantom of the Opera (Live After Death)
(more)
November 2, 2025 at 9:02 PM
Here was the full playlist from the 3rd Annual #midlifemetal Halloween Show --
Cool theme ahead later this week on Rochester Free Radio :
Ghost - Rats
Megadeth - Bad Omen
Anthrax - Monster At The End
Iron Maiden - Phantom of the Opera (Live After Death)
(more)
Cool theme ahead later this week on Rochester Free Radio :
Ghost - Rats
Megadeth - Bad Omen
Anthrax - Monster At The End
Iron Maiden - Phantom of the Opera (Live After Death)
(more)
Here was every other song from this week's 3rd annual #midlifemetal Halloween Show -- The full playlist goes up after the Sunday at Noon replay on Rochester Free Radio :
October 30, 2025 at 12:00 AM
Here was every other song from this week's 3rd annual #midlifemetal Halloween Show -- The full playlist goes up after the Sunday at Noon replay on Rochester Free Radio :
It’s a nice sunny day. But pretend it isn’t. Because the #midlifemetal Halloween Show is coming up. Dim the lights, go to the basement or something and join me at 2 on Rochester Free Radio
October 29, 2025 at 5:46 PM
It’s a nice sunny day. But pretend it isn’t. Because the #midlifemetal Halloween Show is coming up. Dim the lights, go to the basement or something and join me at 2 on Rochester Free Radio
And here's the full playlist from the #midlifemetal Ace Frehley tribute show...
I was probably standing more air guitaring than during any other show - helped me through it!
Back with the Halloween show Wednesday on Rochester Free Radio: (more)
I was probably standing more air guitaring than during any other show - helped me through it!
Back with the Halloween show Wednesday on Rochester Free Radio: (more)
October 26, 2025 at 10:07 PM
And here's the full playlist from the #midlifemetal Ace Frehley tribute show...
I was probably standing more air guitaring than during any other show - helped me through it!
Back with the Halloween show Wednesday on Rochester Free Radio: (more)
I was probably standing more air guitaring than during any other show - helped me through it!
Back with the Halloween show Wednesday on Rochester Free Radio: (more)
True story before I post every other song from this week's #midflemetal All Ace show. As I opened one CD, out came this pick I'd caught from an @ace_frehley show, probably 10 years ago. So yes, as I did the tribute show, I had this item from Ace there with me.
(more )
(more )
October 23, 2025 at 12:44 AM
True story before I post every other song from this week's #midflemetal All Ace show. As I opened one CD, out came this pick I'd caught from an @ace_frehley show, probably 10 years ago. So yes, as I did the tribute show, I had this item from Ace there with me.
(more )
(more )
Getting ready for the All Ace #midlifemetal on Rochester Free Radio - starting strong right at 2 !
October 22, 2025 at 5:54 PM
Getting ready for the All Ace #midlifemetal on Rochester Free Radio - starting strong right at 2 !
#midlifemetal this week -- All Ace. Solo, Frehley's Comet and
@kiss
.
Wed. 2 - 3:30 pm. on Rochester Free Radio .
106.3 FM and streaming here:
rochesterfreeradio.com
@kiss
.
Wed. 2 - 3:30 pm. on Rochester Free Radio .
106.3 FM and streaming here:
rochesterfreeradio.com
October 21, 2025 at 11:24 PM
#midlifemetal this week -- All Ace. Solo, Frehley's Comet and
@kiss
.
Wed. 2 - 3:30 pm. on Rochester Free Radio .
106.3 FM and streaming here:
rochesterfreeradio.com
@kiss
.
Wed. 2 - 3:30 pm. on Rochester Free Radio .
106.3 FM and streaming here:
rochesterfreeradio.com
Tomorrow on Fox Rochester. 9 am hour. Going to be a Mega-Morning.
October 20, 2025 at 9:34 PM
Tomorrow on Fox Rochester. 9 am hour. Going to be a Mega-Morning.
And just wrapped up the replay - here now is the full playlist from this week's #midlifemetal - all new again on Wednesday on Rochester Free Radio -- (All Ace! )
October 19, 2025 at 6:39 PM
And just wrapped up the replay - here now is the full playlist from this week's #midlifemetal - all new again on Wednesday on Rochester Free Radio -- (All Ace! )
Here was every other song from this week's #midlifemetal - you get the rest after the replay - Sunday at Noon on Rochester Free Radio :
October 16, 2025 at 12:12 AM
Here was every other song from this week's #midlifemetal - you get the rest after the replay - Sunday at Noon on Rochester Free Radio :
Here's the full playlist from this week's #midlifemetal on Rochester Free Radio -
It was three parts --
Songs from a replay ( to cover me getting to the studio) *
The hard rock songs from the PRMC's 1985 "Filthy Fifteen **
And a tasty melange of metal to close out:
It was three parts --
Songs from a replay ( to cover me getting to the studio) *
The hard rock songs from the PRMC's 1985 "Filthy Fifteen **
And a tasty melange of metal to close out:
October 12, 2025 at 11:46 PM
Here's the full playlist from this week's #midlifemetal on Rochester Free Radio -
It was three parts --
Songs from a replay ( to cover me getting to the studio) *
The hard rock songs from the PRMC's 1985 "Filthy Fifteen **
And a tasty melange of metal to close out:
It was three parts --
Songs from a replay ( to cover me getting to the studio) *
The hard rock songs from the PRMC's 1985 "Filthy Fifteen **
And a tasty melange of metal to close out:
Here was every other song from this week's PRMC Filthy 15 special #midlifemetal - Full list after the Sunday at Noon replay on Rochester Free Radio :
Zebra - Tell Me What You Want
Def Leppard - High & Dry (Saturday Night)
AC/DC - Let Me Put My Love Into You
(more )
Zebra - Tell Me What You Want
Def Leppard - High & Dry (Saturday Night)
AC/DC - Let Me Put My Love Into You
(more )
October 8, 2025 at 11:15 PM
Here was every other song from this week's PRMC Filthy 15 special #midlifemetal - Full list after the Sunday at Noon replay on Rochester Free Radio :
Zebra - Tell Me What You Want
Def Leppard - High & Dry (Saturday Night)
AC/DC - Let Me Put My Love Into You
(more )
Zebra - Tell Me What You Want
Def Leppard - High & Dry (Saturday Night)
AC/DC - Let Me Put My Love Into You
(more )
Thread: The full list from this week's #midlifemetal Tribute to Eddie Van Halen on Rochester Free Radio.
Tomorrow marks 5 years since we lost EVH.
Yesterday marks 10 years since the final Van Halen show. ( Picture attached from Wolfgang's FB).
(more)
Tomorrow marks 5 years since we lost EVH.
Yesterday marks 10 years since the final Van Halen show. ( Picture attached from Wolfgang's FB).
(more)
October 5, 2025 at 6:28 PM
Thread: The full list from this week's #midlifemetal Tribute to Eddie Van Halen on Rochester Free Radio.
Tomorrow marks 5 years since we lost EVH.
Yesterday marks 10 years since the final Van Halen show. ( Picture attached from Wolfgang's FB).
(more)
Tomorrow marks 5 years since we lost EVH.
Yesterday marks 10 years since the final Van Halen show. ( Picture attached from Wolfgang's FB).
(more)
Here was every other song from this week's #midlifemetal Eddie Van Halen Tribute Show.
The full list goes up after the Sunday at Noon replay on Rochester Free Radio --
China Town
Mean Street
Rise (Eddie Van Halen solo )
D.O.A.
4 Edward (Nancy Wilson )
(more)
The full list goes up after the Sunday at Noon replay on Rochester Free Radio --
China Town
Mean Street
Rise (Eddie Van Halen solo )
D.O.A.
4 Edward (Nancy Wilson )
(more)
October 1, 2025 at 10:56 PM
Here was every other song from this week's #midlifemetal Eddie Van Halen Tribute Show.
The full list goes up after the Sunday at Noon replay on Rochester Free Radio --
China Town
Mean Street
Rise (Eddie Van Halen solo )
D.O.A.
4 Edward (Nancy Wilson )
(more)
The full list goes up after the Sunday at Noon replay on Rochester Free Radio --
China Town
Mean Street
Rise (Eddie Van Halen solo )
D.O.A.
4 Edward (Nancy Wilson )
(more)