Mikal Lewis
@mikal-el.com
Human. Tech & Product Management
Former product @ Microsoft, Nordstrom, and more. Writing for 10+ years sharing hard won truths on life and product.
Baltimore 🛫, FAMU, SEA, 🛬 ATX.
More: boldtowin.com
Former product @ Microsoft, Nordstrom, and more. Writing for 10+ years sharing hard won truths on life and product.
Baltimore 🛫, FAMU, SEA, 🛬 ATX.
More: boldtowin.com
Some Orioles level base running here.
November 1, 2025 at 4:12 AM
Some Orioles level base running here.
Bad journalism is so harmful, and the most obvious examples are health related.
NO ONE IS SAYING SKIP SHORT WALKS!
And no one is trading off between a short walk and a long walk—they are trading between a short walk and NO WALK.
And a short walk is always better than no.
NO ONE IS SAYING SKIP SHORT WALKS!
And no one is trading off between a short walk and a long walk—they are trading between a short walk and NO WALK.
And a short walk is always better than no.
![B BC NEWS
Skip short strolls - a longer daily walk is better for your heart, says study
Michelle Roberts - Digital health editor
[Credit: Getty Images]
One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according to new research published in Annals of Internal Medicine.](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:g3tob4ohsflqrputc7wr3fke/bafkreiflfhwqpbr4lsmrviuvtmqlihun7twxtw5wcbkc52ykmhadjnd3u4@jpeg)
October 28, 2025 at 3:05 PM
Bad journalism is so harmful, and the most obvious examples are health related.
NO ONE IS SAYING SKIP SHORT WALKS!
And no one is trading off between a short walk and a long walk—they are trading between a short walk and NO WALK.
And a short walk is always better than no.
NO ONE IS SAYING SKIP SHORT WALKS!
And no one is trading off between a short walk and a long walk—they are trading between a short walk and NO WALK.
And a short walk is always better than no.
This news is bigger in my town than when the Browns (Ravens) moved to Baltimore.
October 23, 2025 at 9:55 PM
This news is bigger in my town than when the Browns (Ravens) moved to Baltimore.
This LP is 20 years old.
Aging is something else.
Aging is something else.
October 12, 2025 at 8:23 PM
This LP is 20 years old.
Aging is something else.
Aging is something else.
They can’t even get the final score on the homepage.
WNBA deserves more from their commission
WNBA deserves more from their commission
October 11, 2025 at 12:41 PM
They can’t even get the final score on the homepage.
WNBA deserves more from their commission
WNBA deserves more from their commission
This statue, Figure on a Trunk by Magdalena Abakanowicz, used to stand in front of Bass Hall.
I wondered where it went, until I found it tucked quietly between buildings—without a placard.
From UT: A powerful expression of the human condition… an effigy waiting passively for change and completion.
I wondered where it went, until I found it tucked quietly between buildings—without a placard.
From UT: A powerful expression of the human condition… an effigy waiting passively for change and completion.
October 8, 2025 at 6:58 PM
This statue, Figure on a Trunk by Magdalena Abakanowicz, used to stand in front of Bass Hall.
I wondered where it went, until I found it tucked quietly between buildings—without a placard.
From UT: A powerful expression of the human condition… an effigy waiting passively for change and completion.
I wondered where it went, until I found it tucked quietly between buildings—without a placard.
From UT: A powerful expression of the human condition… an effigy waiting passively for change and completion.
Have we traded our HC?
Not sure I would have gone for Jim, but something had to change.
Not sure I would have gone for Jim, but something had to change.
October 8, 2025 at 4:45 PM
Have we traded our HC?
Not sure I would have gone for Jim, but something had to change.
Not sure I would have gone for Jim, but something had to change.
When you study history, you learn the giants are even bigger than their myths.
October 7, 2025 at 1:45 PM
When you study history, you learn the giants are even bigger than their myths.
Who in the world writes these headlines and subheads?
27% reduction in cardiovascular deaths, and the best you can do is “not really” are you serious?
(From the article)
27% reduction in cardiovascular deaths, and the best you can do is “not really” are you serious?
(From the article)
October 5, 2025 at 7:06 PM
Who in the world writes these headlines and subheads?
27% reduction in cardiovascular deaths, and the best you can do is “not really” are you serious?
(From the article)
27% reduction in cardiovascular deaths, and the best you can do is “not really” are you serious?
(From the article)
I think I’m going to re-read “High Conflict” —I’m reminded that for many people your political party is your group identity; and changing that is as painful as leaving your social net.
Its why many people, and podcasters, do mental gymnastics to conform their beliefs to their social group.
Its why many people, and podcasters, do mental gymnastics to conform their beliefs to their social group.
October 2, 2025 at 4:07 AM
I think I’m going to re-read “High Conflict” —I’m reminded that for many people your political party is your group identity; and changing that is as painful as leaving your social net.
Its why many people, and podcasters, do mental gymnastics to conform their beliefs to their social group.
Its why many people, and podcasters, do mental gymnastics to conform their beliefs to their social group.
Publishing this is journalistic malfeasance
October 1, 2025 at 1:46 AM
Publishing this is journalistic malfeasance
Elias having no point of view to express about a manager, and Buster Posey firing a manager after his playing career saw his teams oscillating between .500 and WS wins made me look up what baseball managers actually impact.
September 30, 2025 at 4:29 AM
Elias having no point of view to express about a manager, and Buster Posey firing a manager after his playing career saw his teams oscillating between .500 and WS wins made me look up what baseball managers actually impact.
I come back to this definition of evil often.
September 30, 2025 at 3:33 AM
I come back to this definition of evil often.
He didn’t workout for us, but glad he got the home team hero send off he deserved.
September 29, 2025 at 2:55 AM
He didn’t workout for us, but glad he got the home team hero send off he deserved.
“Retirement” is an invention
It is natural for people of every age to want to be active and contribute with purpose; the forcing out of the aged is a decision…
It is natural for people of every age to want to be active and contribute with purpose; the forcing out of the aged is a decision…
September 28, 2025 at 3:55 AM
“Retirement” is an invention
It is natural for people of every age to want to be active and contribute with purpose; the forcing out of the aged is a decision…
It is natural for people of every age to want to be active and contribute with purpose; the forcing out of the aged is a decision…
And Alfonzo looking like the cat that got ran off the table—and is upset that everyone ignores him when he says he’s got next
September 22, 2025 at 3:37 PM
And Alfonzo looking like the cat that got ran off the table—and is upset that everyone ignores him when he says he’s got next
*SES - social economic status
It’s interesting to me how much we punish people through policy who have kids “the wrong way”—when we lose context that each of us got here by first being a kid, that was in some respect cared/provided for.
It’s interesting to me how much we punish people through policy who have kids “the wrong way”—when we lose context that each of us got here by first being a kid, that was in some respect cared/provided for.
September 20, 2025 at 5:01 PM
*SES - social economic status
It’s interesting to me how much we punish people through policy who have kids “the wrong way”—when we lose context that each of us got here by first being a kid, that was in some respect cared/provided for.
It’s interesting to me how much we punish people through policy who have kids “the wrong way”—when we lose context that each of us got here by first being a kid, that was in some respect cared/provided for.
Guess which Tony Mansolino quote came first:
“He looks like he’s been in the big leagues 7–8 years.”
“Some at-bats may not be the best, but they’re more good than bad in a lot of ways.”
I think he just mis-scouted the performance that already happened.
“He looks like he’s been in the big leagues 7–8 years.”
“Some at-bats may not be the best, but they’re more good than bad in a lot of ways.”
I think he just mis-scouted the performance that already happened.
September 18, 2025 at 12:25 PM
Guess which Tony Mansolino quote came first:
“He looks like he’s been in the big leagues 7–8 years.”
“Some at-bats may not be the best, but they’re more good than bad in a lot of ways.”
I think he just mis-scouted the performance that already happened.
“He looks like he’s been in the big leagues 7–8 years.”
“Some at-bats may not be the best, but they’re more good than bad in a lot of ways.”
I think he just mis-scouted the performance that already happened.
I did not expect to read this paragraph in this article.
September 13, 2025 at 4:32 PM
I did not expect to read this paragraph in this article.
Taking Detroit and Tampa is legit
September 13, 2025 at 1:02 AM
Taking Detroit and Tampa is legit
I thought that when checking in earlier this year, but he seems to go as long as his pitch count will get him.
He just has a lot of strike outs so his pitch count can spike high.
Being pulled at 60 something pitches seems an anomaly.
He just has a lot of strike outs so his pitch count can spike high.
Being pulled at 60 something pitches seems an anomaly.
September 11, 2025 at 3:04 AM
I thought that when checking in earlier this year, but he seems to go as long as his pitch count will get him.
He just has a lot of strike outs so his pitch count can spike high.
Being pulled at 60 something pitches seems an anomaly.
He just has a lot of strike outs so his pitch count can spike high.
Being pulled at 60 something pitches seems an anomaly.